Quiz notes for C458
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School
Coastline Community College *
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Course
111
Subject
Health Science
Date
Dec 6, 2023
Type
docx
Pages
5
Uploaded by marty1270
Quiz notes for C458
Which immune structure is the site where white blood cells gain the ability to
chemically identigy specific foreign agents? Thymus
Controls blood pressure- central nervous system
Regulates thirst and hunger-central nervous system
Forms protective barrier- integumentary system
Regulates muscle coordination-
central nervous system
Regulates body temp-
both integumentary system
A postmenopausal female with the body mass index of 33 smokes approximately
two packs of cigarettes per day. The individual has no children and rarely exercise
rarely. During a routine physical exam, a physician found a small lump near the lef
breast.
What two health conditions are of concern?
Cancer
Cardiovascular disease
A sanitation worker was experiencing headaches fever, fatigue stiff joints, nausea,
vomiting, and diarrhea. Afer going to the doctor, the individual was diagnosed
with hepatitis A. which approach prevents this type of infection?
Getting vaccinated
What are some effects of aerobic exercise on cardiorespiratory fitness?
-Enables more blood to be pumped with each stroke of the heart
-Increases number of capillaries in trained skeletal muscles
-Increases amount of oxygen inhaled
Which of the following are common consequences of physical inactivity in our
society? Choose 3 answers
-Increased incidence of childhood obesity
-Increased healthcare costs
-Decreased number of healthy years of life
When should conventional CPR be used? For an infant that stops breathing
Which sleep stage is also known as deep sleep and occurs in longer periods during
the first half of the night? Stage 3
What is the recommended amount of sleep per day for a child between 6-13 years
old? 9 – 11 hours
-Provide the elements in nutrition that are the most significant source of energy
-Provide the elements in nutrition that maintain and promote cell growth
-Support the body's ability to store energy for later use
-Provide the energy source for brain metabolism-Provide reparative mechanisms
for cells
-Provide key functions in hormone regulation
-Carbohydrates-Proteins-Fats-Carbohydrates-Proteins-Fats
Which is the basic measure of energy in a food substance? Calorie
Why would a dietician recommend eating whole-grain products over refined
products? More fiber, vitamins, and minerals
Which benefit is the mostly likely to occur in an individual achieving a healthy BMI
through a combination of diet and exercise?
Reduced risk of high blood pressure
A very muscular athlete has a B<I of 30, which is classified as obese. Which course
of action should the athlete take?
Recognize the athlete may be misclassified due to their greater muscle mass and
maintain current lifestyle
When should a person wash their hands to prevent the spread of bacteria? Afer
preparing food
Which of the following are warning signs of depression? Choose 4 answers
-Diminished appetite
-Feelings of worthlessness
-Difficulty concentrating
-Loss of interaction with others
Which abusive relationship is occurring when a partner demands physical intimacy
every night even when the partner is not interested? Sexual
A person was diagnosed with terminal lung cancer. Which of the following
psychological stages would the person experience, according to Kubler-Ross?
Choose 5 answers.
-Denial-Anger-Bargaining-Depression-Acceptance
What common traits do people with high self-esteem most ofen possess? Choose
4 answers.
-Take reasonable risks-Solve Problems-Nurture themselves-Confront things that
frighten them
Which characteristics of methamphetamine contribute to methamphetamine
abuse? Choose 4 answers
-It is relatively easy and inexpensive to produce.
-It causes the release of dopamine, which creates euphoria.
-It can be taken orally, intravenously, or intranasally. -It increases wakefulness and
physical activity.
Which characteristics of methamphetamine contribute to methamphetamine
abuse? Choose 4 answers.
-It is relatively easy and inexpensive to produce.
-It causes the release of dopamine, which creates euphoria.
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