Journal #5

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South Texas College *

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130

Subject

Psychology

Date

Dec 6, 2023

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docx

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1

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Allysa Carrillo-Flores A#00073918 Journal #5 1. What two questions guided the speaker's research, and what inspired the questions? Do our nonverbals govern how we think and feel about ourselves? Do our bodies change our minds? 2. What does the speaker suggest you do before a stressful situation to "configure your brain to cope the best," and can you picture yourself or others doing this? The speaker suggests doing a power pose prior to a stressful situation to help get testosterone up and cortisol down. I cannot picture myself or anyone else doing this. 3. How does the speaker define "presence" at the 13:23 mark? This defined as the way we are seen when we are waiting for any type of situation. Our presence affects our outcome in life. They way we carry ourselves is the way we will convey how we feel. 4. What is the speaker's presentation summary, and why do they emphasize "two" so much at 19:26? The speaker’s presentation summary is to fake it til you become it. And that tiny tweaks create big changes. Two is used so much as far as a reference to two minutes is all you need for a power pose to configure your brain. 5. What does the speaker suggest you do with the information they shared in the TED Talk? For us to share this information as well , because people that can use it the most don’t have this information and it can truly change their outcome in their life. 6. Other than an interview, share a situation in which you can see yourself using this information in your life. I feel like I can use this information whenever I have a presentation that I am nervous about. Even though we are knowledgeable of what I am going to discuss, we still get nervous and are unsure of the reaction we will get from our audience.
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