Psy 491 3-3

.docx

School

Southern New Hampshire University *

*We aren’t endorsed by this school

Course

491

Subject

Psychology

Date

Apr 3, 2024

Type

docx

Pages

1

Uploaded by ProfOtter12687

Report
Stephanie Wing SNHU PSY 491 March 22, 2024 3-3 Video Reflection Describe interview participant's specific coping and resiliency skills that were critical to their ability to manage change. During the video, we learned that specific coping and resilience skills are essential to our ability to adapt to change and to use our skills to help those around us. Amilia goes on to describe how pro-social behavior can develop opportunity. Her coping and resilience skills that she used to deal with change allowed her to take her higher education and her skills to help those around her. Describe how you can apply your knowledge of psychology to enhance your coping and resiliency skills. By using my skills and knowledge of psychology I can not only understand myself better but also to improve my coping and resiliency skills. Understanding what drives me, what motivates me and my behaviors is such an important skill to have when navigating through the world. By using this knowledge can allow me to understand those around me and what their experiences are and how they have shaped them. This can enhance my personal coping and resiliency skills but it can also allow me to understand those around me and help me push through life difficulties. References SNHU Media, (2024, March 22). SNHU Leadership.[Video]. YouTube. Retrieved from https://www.youtube.com/watch?v=qKd331lCILs
Discover more documents: Sign up today!
Unlock a world of knowledge! Explore tailored content for a richer learning experience. Here's what you'll get:
  • Access to all documents
  • Unlimited textbook solutions
  • 24/7 expert homework help
Recommended textbooks for you
Text book image
Ciccarelli: Psychology_5 (5th Edition)
Psychology
ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
Publisher:PEARSON
Text book image
Cognitive Psychology
Psychology
ISBN:9781337408271
Author:Goldstein, E. Bruce.
Publisher:Cengage Learning,
Text book image
Introduction to Psychology: Gateways to Mind and ...
Psychology
ISBN:9781337565691
Author:Dennis Coon, John O. Mitterer, Tanya S. Martini
Publisher:Cengage Learning
Text book image
Psychology in Your Life (Second Edition)
Psychology
ISBN:9780393265156
Author:Sarah Grison, Michael Gazzaniga
Publisher:W. W. Norton & Company
Text book image
Cognitive Psychology: Connecting Mind, Research a...
Psychology
ISBN:9781285763880
Author:E. Bruce Goldstein
Publisher:Cengage Learning
Text book image
Theories of Personality (MindTap Course List)
Psychology
ISBN:9781305652958
Author:Duane P. Schultz, Sydney Ellen Schultz
Publisher:Cengage Learning
SEE MORE TEXTBOOKS
Recommended textbooks for you
Text book image
Ciccarelli: Psychology_5 (5th Edition)
Psychology
ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
Publisher:PEARSON
Text book image
Cognitive Psychology
Psychology
ISBN:9781337408271
Author:Goldstein, E. Bruce.
Publisher:Cengage Learning,
Text book image
Introduction to Psychology: Gateways to Mind and ...
Psychology
ISBN:9781337565691
Author:Dennis Coon, John O. Mitterer, Tanya S. Martini
Publisher:Cengage Learning
Text book image
Psychology in Your Life (Second Edition)
Psychology
ISBN:9780393265156
Author:Sarah Grison, Michael Gazzaniga
Publisher:W. W. Norton & Company
Text book image
Cognitive Psychology: Connecting Mind, Research a...
Psychology
ISBN:9781285763880
Author:E. Bruce Goldstein
Publisher:Cengage Learning
Text book image
Theories of Personality (MindTap Course List)
Psychology
ISBN:9781305652958
Author:Duane P. Schultz, Sydney Ellen Schultz
Publisher:Cengage Learning
SEE MORE TEXTBOOKS