1.1 Explain How Diet Could Directly Contribute To Microbial Infections

The innate immune system is effective to a certain degree. That said, if the environment is regulated then the body is less likely to get ill. Innate immunity is effective as once the patient matures his immune system will mature due to the B and T memory cells. The memory cells will help the body prepare for the virus once it has arrived. The memory cells will send specialised lymph nodes to the invading pathogen. The B and T memory cells are key to immunity of a virus.

* Baby need Vitamin C is necessary for a normal growth and development immune function and help with iron.

Contamination may happen at any stage of food production, from seed and soil to packaging and cooking. Meat may be contaminated by inadequate storage or poor hygiene. Cross contamination can happen through raw meat. Pathogens can still be present in food due to food that is insufficiently warm. Food should only be reheated once, and drinking water could also be contaminated, although there are hygiene controls to prevent

Defense mechanisms are said to be specific because depending on which one they focus on one specific part of the body or a specific type of pathogen.

Boosting your immune system,Vitamin D helps your body regulate the absorption of your calcium and phosphorus.

Vitamin B12 forms red blood cells, breaks down protein and fat, and helps form antibodies to fight off infection. Vitamin C supports healing, strengthens blood vessels, and assists the body to absorb iron. Zinc helps produce proteins, improves immunity, and assists in wound healing. Vitamin D helps the body absorb and use calcium, thus assisting in the formation of tooth and bone. Fats provides and stores energy. It also nourishes skin and hair. Magnesium assists in the formation of bone, protein metabolism, and nerve function. Iron helps the red blood cells carry oxygen throughout the body. Vitamin A is good for vision and helps the body develop normally. Copper helps the iron get absorbed into the body. Vitamin B6 supports healthy skin, nerves, and the digestive system. Niacin

Vitamin C also known as ascorbic acid is needed for growth and maintenance of healthy tissues, especially skin, blood vessels, bones, gums, teeth. Vitamin C aids in resistance against infection and healing of wounds. It also helps the body absorb iron from food. Vitamin C can be found in green vegetables, potatoes, tomatoes and citrus fruits such as oranges and lemon. A lack of vitamin C can cause scurvy, iron deficiency and poor wound healing. A healthy diet

Innate immunity refers to antigen-nonspecific defence mechanisms that a host uses immediately or within several hours after exposure to an antigen. This is the immunity that you are born with, and is the initial response by the body to eliminate

The immune system is comprised of two responses: the adaptive immune response and the innate immune response. The first line of defence against invading organisms is classified as the innate immune response and the second line of defence and protection against re- exposure to the same pathogen is known as the adaptive immune response.

infectious processes and manage immune disorders and diseases (Baham & Rush, 2008). In a nutritional diet, the average amount of vegetables per day is 2.5 cups, 3 cups of fruit, and 5.5 ounces of meat or beans. A high amount of protein deficiency can actually delete immune cells and not allow the body to create antibodies, which decreases cell mediated immunity. This particular type of immunity does not involve antibodies, but involves antigen-specific T-lymphocytes and other white blood cells. Baham & Rush wrote, “Vitamins, minerals, and trace elements provide coenzymes for metabolic reactions important to the immune system and promote optimal levels of immune system cells such as natural killer cells, which target and eliminate bacteria” (2008). An increase of understanding what a nutritional diet consists of and following these guidelines can help an individual’s immune system.

“A recent study published in Seminars in Preventive and Alternative Medicine that looked at over 100 studies over 10 years revealed a growing list of benefits of vitamin C” (Kathleen M. Zelman, 2010).

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Humans, unlike most animals, are unable to synthesize vitamin C, so it is an essential dietary component. In some settings, vitamin C serves as a cofactor helping a specific enzyme perform its job, but in others, it acts as an antioxidant participating in more general ways. Vitamin C loses electrons easily, a characteristic that allows it to perform as an antioxidant. Vitamin C is like a bodyguard for water-soluble substances. In the cells and body fluids, Vitamin C protects tissues from the oxidative stress of free radicals thus may play an important role in

If there were organisms that will cause dangerous disease, then the defence mechanisms which can reflex and this will react against also includes natural responses, adaptive responses and chemical barriers and the chemical barriers can also contain barriers but the adaptive responses carriers mostly antibodies that helps and are able to fight against

Vitamin C offers your body some assistance with fighting off contaminations and has intense cell reinforcement properties.

Vitamin C is an antioxidant, along with vitamin E, beta-carotene, and many other plant-based nutrients. Antioxidants block some of the damage caused by free radicals, substances that damage DNA. The build-up of free radicals over time may contribute to the aging process and the development of health conditions such as cancer, heart disease, and arthritis.