1.)Key Concepts Of The Framework: . Cognitive Behavior

Cognitive Behavior Therapy (CBT) addresses dysfunctional emotions, maladaptive behaviors, and cognitive processes. This is an effective treatment for patients who are dealing with anxiety and depression. CBT refers to a group of psychotherapies that incorporate techniques from cognitive therapy and behavior therapy. Albert Ellis and Aaron Beck are the two psychologists who came up with therapies. Beck developed the cognitive therapy (CT) that focuses on changing the client’s unrealistic maladaptive beliefs and thoughts in order to change the individual’s behavior and emotional state. To help CT is directive collaboration by help teach the client correct their distorted thinking and perception of self,

Cognitive behavioral therapy (CBT) is a form of psychotherapy. The effectiveness has been researched extensively over the years (Dobson, 2001). There are over three hundred published studies about the outcomes of cognitive behavioral therapy interventions. The main reason for this is that an ongoing adaptation of this form of psychotherapy makes it applicable to a vast amount of disorders and related problems (Rounsaville & Caroll, 2002). Despite the relatively great amount of studies on the effectiveness of cognitive behavioral therapy, questions still remain about the levels of effectiveness for different disorders, about the effects of

Cognitive-Behavioral Therapy (CBT) is a mixture of both Cognitive Therapy (CT), which deals with a person’s thoughts and Behavioral Therapy (BT), which concentrates on an individual’s overt or outside personality. According to Barbara P. Early and Melissa D. Grady, CT specializes in the mental process that can affect an individual’s feelings and behavior, while BT is focusing on the external environment that can cause the behaviors, such as a stimulus (Early & Grady, 2016). The use of the two therapies together allows the

Cognitive Behavioral Therapy in contrast to many other therapeutic frameworks has both an explicit rationale and an empirically demonstrable success rate. In addition to the wealth of published case histories there are a plethora of controlled studies attesting to the efficacy of CBT interventions with an equally diverse range of psychological and behavioral conditions. (Emmelkamp et al 1992).

According to the American Addiction Center (2016), Cognitive Behavior Therapy is an effective researched- based treatment modality used to treat substance abuse, eating disorders m and specific metal health diagnosis. CBT is a time- sensitive, structured, present

Cognitive behavioral therapy methods seek to modify behaviors by first correcting faulty or maladaptive thoughts or beliefs (Corey, 2013). Cognitive behavior therapy has been used to help individuals who are diagnosed with depression, anxiety, obsessive compulsive disorder, and substance dependency. Utilizing a method of therapy amongst a broad scope of disorders, illustrates its flexibility and potential benefits to a wide

Cognitive- behavioral therapy (CBT) refers to a class of psychological and behavioral interventions based on the premise that cognitive and behavioral factors play an important role in maintaining psychological disorders and distress. Taking into account the knowledge on the development and maintenance of psychological disorders and the wide range of treatment strategies available for treating disorders, CBT procedures specific to disorders have been developed to address the various underlying cognitive and behavior factors unique to the disorder (Hofmann, Asnaani, Vonk, Sawyer & Fang, 2012 and Leichsenring, Hiller, Weissberg & Leibing, 2006). Though the various disorder specific CBT procedures have variations, they share similar approach to treatment by focusing on symptom reduction and improving functionality through changing

In it's simplest form, Cognitive Behavioral Therapy, (or CBT as it will be referred to from here on out), refers to the approach of changing dysfunctional behaviors and thoughts to realistic and healthy ones. CBT encompasses several types of therapy focusing on the impact of an individual's thinking as it relates to expressed behaviors. Such models include rational emotive therapy (RET), rational emotive behavioral therapy (REBT), behavior therapy (BT), Rational Behavior Therapy (RBT), Schema Focused Therapy, Cognitive therapy (CT). Most recently a few other variations have been linked to CBT such as acceptance and commitment therapy (ACT), dialectic behavioral therapy (DBT), and

To begin with, a descriptive of rational emotive behavior therapy or REBT from a psychological standpoint, meaning this is a pro tour cycle therapeutic approach which proposes irrational beliefs or unrealistic beliefs calls from emotional problems. However, is primary emphasis is on changing thoughts are irrational delete an individual might have because of reasoning or thoughts that may be more reasonable or rational. Next Albert Ellis develops this therapeutic belief because he believed irrational beliefs stemming from emotions or behaviors which are the primary issue at hand 4 within the individual. he also suggested that in the real world or what is car reality- emotion result from broken incidents or interpretations, which are irrational beliefs about bad things that happen in one's life bringing forth other emotions from one behavior or multiple behavior. Therefore, the REBT developed by Ellis used to deal with irrational beliefs using cognitive therapy, which helps challenge irrational thoughts to process or change the maladaptive behavior from the thought. Nevertheless, the primary therapeutic approach of the REBT is to guide a person towards a happier and more fulfilling life with the use of comprehensive, philosophically, active-directive, and empirically based psychotherapy which focuses on resolving behavioral

Cognitive behavioral therapy, commonly known as CBT, is a systematic process by which we learn to change our negative thought into more positive ones. CBT is a combination of two types of therapy, cognitive therapy and behavioral therapy. cognition is our thought, so cognitive behavioral therapy combines working with our thought process and changing our behavior at the same time. Cognitive behavioral therapists believe that our behavior and feelings are influenced by the way we think, also our mood is affected by our behavior and thought process. CBT tries to tackle our thoughts, feelings, and behavior. Research has shown that cognitive behavioral

Cognitive Behavioral Therapy (CBT) was developed as a method to prevent relapse when treating people with alcohol problems and then later it was adapted for drug-addicted individuals. Cognitive behavioral strategies are based on the theory that in the development of maladaptive behavioral patterns.

A major focus will be on the rational emotive behavioral therapy (REBT), while incorporating other behavioral and cognitive techniques relevant in supporting Jane (Corey, 2005) A cognitive counsellor would facilitate a guided discovery and Socratic dialogue to gather information about past events (Weiten et al., 2009). Therefore, signaling evidence of potential cognitive distortions Jane has learnt and integrated that may have established rigid and unrealistic thoughts patterns. Hence, the goal is to replace these distortions with constructive automatic thoughts and core schemas by obtaining new ways to think and behave (Weiten et al., 2009). A counsellor would help Jane to identify cognitive distortions that contribute to behavioral problems and

Today Cognitive behavioral Therapy has been influenced by two major therapeutic approaches: firstly, Behaviorism as developed by Skinner, Pavlov and others in the 1950s and 1960s, where the main research was related to rewards and punishments, or stimuli’ and their response. Second is Cognitive therapy which was introduced or made popular by Beck and Ellis in the 1960s. CBT by definition is a form of treatment that focuses on examining the relationships between thoughts, feelings and behaviors. By exploring the patterns of thinking that lead to negative actions and the beliefs that dictate these thoughts, families can identify and change the patterns in order to

Cognitive Behavioral Therapy (CBT) was created by Aaron Beck, a professor in psychiatry in the 1960’s (Beck, 2011). Initially, Beck sought out to prove the psychoanalytic idea that depression stemmed from anger towards oneself (Beck, 2011). However, during his research he found that misleading thoughts and beliefs were the reasoning behind depression. Beck theorized that one’s current feelings about something are derived from an initial encounter that gave meaning to that specific event. So, negative feelings about a particular occurrence can be a result of misinformation (Beck & Greenberg, 1984).