10 Reasons To Be Bodybuilder

Dr. Seuss is probably the American writer who has so far had the greatest impact on children's literature. The intelligent usage of vivid illustrations, imaginative characters, and catchy rhymes made it easy for people who grew up reading these stories to recognize them. However, although the author worked tirelessly at his craft, he is not well-known since he did not seek after personal fame. Most of the fans to his literary materials are not well conversant with the details of his private life. For instance, most people are not aware that Dr. Seuss was not a doctor, but simply added the prefix to his pseudonym to provide credibility to the menagerie of characters in his works (Thompson 21). He worked as a writer and a cartoonist, publishing nearly more than sixty books. Some of the most famous pieces of his work include “Green Eggs and Ham” and the “The Cat in the Hat.”

I have always been very obsessed with body image. When I was young, baseball was my sport. Soon after, I joined the swim team. During these years I’ve never looked the way that pleased me. When the age of fourteen came around, I decided to join the gym with a personal trainer. At this time, being overweight and unhappy. Never did I think the gym would mean so much to me in the future. Just before the age of sixteen, bodybuilding made a drastic impression on me. The art of building a well symmetrical body. Everything about this sport fascinated me because it gave a chance to create a new me.

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An essential part of living a healthy life and managing a healthy body is participating in routine weight training. Many times throughout our lives we find ourselves eating unhealthy and forgetting that being active daily is essential to our health. As individuals go through their lives, they may consider going on a diet but in doing so, they are under the impression that eating healthy is the only essential aspect of staying healthy. This is incorrect due to the fact that routine weight training is what tones up the body, keeps the body in shape, and increases physical fitness overall. Along with these things, routine

Weight training also helps to prevent injuries. As any sport you should have a training book to record each workout to track your progress and seeing yourself progress is an awesome thing.

When people are confident with who they are, they use that confidence to pursue purpose in their lives. A major contributor to a person’s perspective of themselves is their personal appearance, so when they look fit they see themselves more positively. CrossFit burns fat, builds muscle, and improves endurance, which in effect enhances people’s physique. This transformation is just the beginning and sets off a chain reaction. Like any hobby, when one is able to finally see progress in their ability it motivates them to try even harder and apply themselves even more. This is most true with CrossFit. As one looks in the mirror and sees results of their hard work, they become driven to stay committed and give even more effort. This new sense of motivation then leaks over into every other aspect of life and makes people more confident in everything they do, which leads to success. When others see the transformation of hobbyists in CrossFit, they are encouraged to follow and attain the same

When weight lifting type II muscle fibers can boost full body metabolism and a rise in type II muscle fibers can lower body fat without changing diets (Braverman). Struggling to perform well at a sport or physical activity? Well weightlifting can improve performance in sports. More time in the gym results into better production on the field or court. It also can enhance dexterity, endurance, and hand-eye coordination (Braverman).

Lifting weights strengthens bones and tendons. It helps increase muscle volume and muscle conditioning. It allows an athlete to perform with a higher level of strength and speed. “Physically, athletes whom weight train and are in good condition will also be able to recover faster if and when an injury occurs. I see this in our setting and it is a proven fact” (Asing Interview).

Resistance training is any type of exercise that causes the muscles to contract against an external resistance with the expectation of it increases in mass, tone, strength, and/or endurance (Doan). The external resistance training can be used with dumbbells, cables, rubber exercise tubing, ones own body weight, kettles, resistance bands

There are a couple of benefits of working out, like gaining muscle many athletes workout to obtain muscle, to prepare for sports. Then there are others who do it for competitions and other events. Most people workout to lose weight. Losing weight isa important goal to most people in just america in today's society. Some work hard to lose the extra pounds, but most say they are losing weight but are actually not putting out any effort. The most important reason tho is after you lose the weight you need to stay in shape, and healthy. Keep your body in good physical shape will help you feel better and have more energy as you grow older. These are some of the main benefits of working out.

It is important for us to understand the subculture that we are to cover. By bodybuilding, I mean the drive that individuals have so as to maintain the perfect physique as well as ensuring that they have low fat levels in their bodies. It is true that all that is involved in bodybuilding is hardcore. Most people often enroll for the bodybuilding so that they could have an appealing physical outlook. Bodybuilding makes the muscles to expand and as such those involved with the

Body Builders tend to carry heavy barbells and dumbbells, which create greater resistance, leading to a more solid contraction, resulting to greater muscle size and strength. This also explains why runners have well defined legs, swimmers have broad shoulders and basketball players have solid biceps and triceps.

Emergent curriculum is a way of planning curriculum that is based on the children’s interest and passion at a certain point in time. Children thrive and learn best when their interests are captured. Learning occurs naturally. Planning emergent curriculum requires observation, documentation, creative brainstorming, flexibility and patience on the part of the Early Childhood Educator. Rather than starting with the lesson plan which is repeated every year regardless of the age, developmental level or interests of the children, emergent curriculum starts with the children’s interest. In short, it is a child-directed and teacher facilitated approach to planning the curriculum. Emergent curriculum summons a lot of creativity

The benefits of physical exercise in humans far outweighs the harmful effects associated with exercise. A prescription of physical activity has been known to delay the onset or prevention of many chronic diseases. An improvement in heart function, lower blood pressure and improve functional capacity is noticed after just a few weeks of exercising. Physical activity will also result in an increase of lean muscle mass, promote weight maintenance, increased flexibility, and a generally stronger more fit individual. Conversely, exercise when preformed strenuously or obsessively can counteract such positive effects, bringing up some issues like oxidative stresses, injuries, and

Working out has also benefited me in school. Before the gym, I was a sloth and refused to participate in physical ed as much as I was supposed to. The following year I changed all of that. I felt like I belonged in the gymnasium. I felt like I was the gym teacher. The iron made me much more focused and less of a slacker. Waking up in the morning wasn't as difficult as it was before anymore. I woke up as if I was getting ready to participate in a triathlon when before I barely made it up the block before falling half asleep.