10 Things You Need To Know About Losing Habits

Adult overweight and obesity have become a worldwide issue that has very dangerous consequences on health. World Health Organization defines obesity as the “epidemic of the 21st Century”. WHO reports show that 1.9 billion people with 18 years age and older are overweight, and 600 million of them are obese. In the United States, obesity is a serious problem today that results from overconsumption of high-fat food and sugary food with lack of exercise. The Centers for Diseases Control and Prevention reports show that the obesity rates are above 20 percent in all states. Overweight and obesity have become a major public health issue because of their high rates of mortality and morbidity. People who are considered overweight or obese are at increased

Obesity or overweight has become, a common factor for millions of people in America and other countries. Since the 1980’s the number of obesity or overweight adults and children has more than doubled. Today nearly one third of 2.1 million people are either overweight or obese. Here in the

One of the most commonly discussed issues of America in the last few decades has been obesity. It remains one of the biggest problems in American society and requires a careful, systematic but also immediate solution. Obesity is a term used to describe body weight that is much greater than what is considered healthy. Today, 65% of adults in the U.S. are overweight and half of those are obese. The rates for children are smaller but they are not satisfying either: 15% are overweight and another 15% are headed that way (Lemonick). Besides the aesthetic problems for many people that this condition creates, it is most importantly known as the main cause of serious health problems as well.

As per Healthy People 2020 most Americans do not consume healthy diets and are not physically active at levels needed to maintain proper health. As a result of these behaviors the nation has experienced a dramatic increase in obesity in the U.S with 1 in 3 adults (34.0%) and 1 and 6 children and adolescents (16.2%) are obese. In addition to grave health consequences of being overweight and obese. It significantly raises medical cost and causes a great burden on the U.S medical care delivery system ("Healthy People 2020," 2014, p. 1).

In the United States today, obesity has become an enormous problem. In the last 3 decades, the number of people overweight has increased dramatically. A study done by the Centers of Disease Control showed that since 1980, one third of our adult population has become overweight. America is the richest but also the fattest nation in the world and our obese backsides are the butt of jokes in every other country (Klein 28). The 1980s were a time when Americans suddenly started going crazy over dieting, jumping onto the treadmills, and buying prepackaged non-fat foods. However, while all of that was going on, the number of obese Americans began to increase. According to a report in the Journal of the American Medical Association, 58 million

Obesity has been framed as a topic of personal responsibly for a long time. For many, the fundamental notion has always been that if you stop eating junk food and eat “healthy”, you will maintain a healthy weight. According to the U.S. Centers of Disease Control’s 2007-2008 Health and Nutrition Examination survey, it was found that 73.7% of all Americans 20 years old or older were overweight, obese, or extremely obese. That is a lot of fat people and it is hard to believe that fast food alone is responsible for 70% of adult Americans being overweight.

Obesity in the United States has been a serious problem affecting Americans and has been continually growing higher in numbers each year. American obesity has nearly doubled within the last 40 years and is now considered to be an epidemic that is affecting millions of people around the nation. According to the National institute of Diabetes and digestive and kidney Diseases, 31% of men and 35% of women are considered seriously overweight, along with 15% of children between the ages of six and nineteen are also overweight. The lack of physical inactivity and extreme poor dieting are catching up to almost the same threat as cigarettes and tobacco smoking. We as a nation are considered to be the fattest country in the world.

Obesity is an increasing epidemic affecting the United States in an alarming and negative way. In the past centuries it was rare for Americans to be obese. Today they’re numerous factors contributing to the epidemic but they can be reversed with awareness of the severity of the issue, it’s affect on health, and a willingness to make changes in their daily life.

Obesity has been a problem in America for multiple years. Obesity rates in the United States are going to increase 37% in the next twenty-five years (Pomeranz 2009). According to the National Institute of Diabetes and Digestive and Kidney Diseases 68.8% of adults are overweight or obese, one in every 20 people or 6.3% of adults have extreme obesity and 3 in every 4 males or 74% of males are obese (Overweight and Obesity 2009). Once someone comes to the realization that they are obese, it can be hard to turn their life around and lose some of that weight that is making them obese. Obesity can be the cause of multiple health related issues that Americans face. For example, obesity can cause type two diabetes, cardio metabolic disease,

For a long time, obesity has been one of the notable health concerns that America has struggled with during the last five decades .Obesity as a health concern is not limited to America alone, it is a serious concern among other affluent societies like European countries. A considerable number of Americans spend a significant amount of money trying to lose weight. Obesity become an important focus in the news items during the year 2002.According to research findings, the rate of obesity among the American was at an average of 12% in 1990 and this rate was at 23% in the year 2005(Menifield, Doty and Fletcher 83-8).

America, like any other country, has its assortment of problems: immigration, debt, or foreign affairs but one issue that is rather hard to overlook, literally, its obesity epidemic. The extra pounds have become a sight all too common in America’s society, “men are now on average seventeen pounds heavier than they were in the late seventies, and for women that figure is even higher: nineteen pounds.” (Kolbert). Obesity does not just affect adults in this way either, the kid population has been getting bigger, according to the numbers on a scale “the proportion of overweight children, age six to eleven, has more than doubled, while the proportion of overweight adolescents, age twelve to nineteen, has more than tripled.” (Kolbert). This issue has been a major concern to doctors and scientists for decades and in recent years, has even has the American Medical Association recognizing obesity to be a disease (Pollack). That is a highly debatable statement because obesity itself is a preventable lifestyle. Obesity is avoidable and curable to all (or at least most) of its sufferers. For some citizens, obesity is not a choice, rather genetics, but for the majority of the population, obesity is caused by an unhealthy diet and lazy lifestyle, and for these certain individuals, through a lot of work and discipline, the return to a healthy lifestyle is not as impossible as it may appear.

The last decade has welcomed, with open arms, a new epidemic: obesity. Currently in the United States, more than one-third of adults, 35.7%, and approximately 17% of children and adolescents are obese. Obesity is not only a problem in the US but also worldwide with its prevalence doubling in high income and economically advanced countries and is also growing in under-developed areas. Its incidence rate is continually increasing with each successive generation and in each age group, including the elderly (Byles, 2009; Dorner and Rieder, 2011).

During the past 20 years, there has been a substantial increase in obesity in the United States and rates remain high. More than one-third of U.S.

Obesity remains an extremely serious problem worldwide. Once considered a problem for wealthier counties, overweight and obesity are now rapidly increasing in low and middle income countries (WHO, 2011). In American, the rates of obesity continues to rise. NIH (2012) recognizes obesity as a risk factor for diabetes, heart disease, high blood pressure, and other health problems. According IFT over two-thirds of the US are overweight or obese, and over one-third are obese (Fast food restaurants ‘not to blame’ for American obesity 2012). IFT.org (2012) in September it was predicated that 75% of Americans would be overweight in 2020. The problem is thought to cause Americans $150-170 billion in annual medical costs. Many people argue that the

“Obesity is a disease that affects more than one-third of the U.S adult population (approximately 78.6 million Americans). The number of Americans with obesity had steadily increase since 1960, a trend that has slowed down in recent years but show no sign of reversing”.