3.3 Sentences Describe What Are Trans Fats

Palm kernel oil is trans-fat-free and 80 percent saturated fat when unmodified, according most experts saturated fat increases LDL in the blood, which is the bad cholesterol. However, excessive accumulation of LDL in the artery walls could trigger inflammation and destroy the heart and arteries, which may eventually cause heart attack or stroke.

One reason is that it can prevent obesity. In “should the government regulate what we eat and drink” Bert Glass explains how “advocates that support the ban on trans fat are quick to point out the negative health effects of consuming food prepared with the banned item. He also states that, “trans fats can raise our level of “bad” cholesterol while also lowering our “good” cholesterol levels, both of which contribute to heart disease. In the text Bert gives an example of what trans fat can do and how it can affect our body. He also talks about how trans fat can contribute to heart disease which is a disease nobody wants to get.

Saturated fats were said to be linked to health risks that are detrimental to society as a whole. These health risks include the development of heart disease and type II diabetes

The process of creating trans fat originated from the 1890s in France when chemist Paul Sabatier discovered that metal catalysts could precipitate hydrogenic reactions. This led to German chemist Wilhelm Normanns’ 1901 experimentation with hydrogenation catalysts that successfully led to the hydrogenation of liquid fat which produced semi solid fat that is now known as trans-fat. This process was adopted by many food manufacturers because of its ability to stabilize the shelf life of products it is in. With the production and use of trans fat comes some serious health risks. In the 1950s it was found that there is a clear connection between the intake of saturated fats and heart disease. After this was found there was some opposing studies that proved fats were healthy. By the 1980s it was established that a high intake of saturated fat led to a higher risk for heart problems. Because of this trans fats were used to replace saturated fats, but it was later found that trans fat held a higher risk for heart problems than saturated fats did (“Trans Fat”). Once people discovered this, a demand for healthy alternatives began and is still prevalent today.

Unsaturated fatty acids are characterized with having at least one carbon double bonded with another carbon, losing the normal bond with hydrogen and the corresponding hydrogen. The number of double bonds, hydrogens, and carbons differ in structure of different types of fatty acids and cause the difference in function between the fatty acids. But even though most fatty acids are different from each other due to structure and function, all unsaturated fatty acids do have some things in common. They all enter the cell via the membrane and increase the fluidity of the plasma membrane, increasing overall cell health, and they all form unsaturated fats [3]. Unsaturated fats are made up of many different strands of different types of fatty acid. The type of unsaturated fatty acid I will be talking about today is an omega-3 fatty acid made up of three different types of fatty

Saturated fats are most commonly found in meats, Haigh fat dairy products, and some plant based oils. While the majority of these items can be good for you, over consumption can increase your risk factors for chronic illness. Choose to eat all of these items in moderation to help reduce your risk factors. Even the healthiest of foods can fall into the category or of unhealthy if they are consumed in high quantities.

The role of diet is a very important aspect in the development and prevention of cardiovascular disease. High levels of cholesterol in the blood is strongly associated 3wit coronary artery disease. If you have a high level of cholesterol in your blood, you need to work with your doctor to make it lower, or face a high risk of heart attack, stroke, or other cardiovascular event. Most circulating cholesterol is produced by the liver and cannot be broken down as easily and by all means you should avoid trans fats which are found in many fast foods, junk foods, and commercial processed foods. Hydrogenated vegetable oils like margarine, certain coffee creamers, and vegetable shortening are also linked to heart disease. Some researchers suggest

Also it is important on where the fat is carried on the body that contribe to health problems. Belly fat for example is stored deep below the skin, causing it to be surrounded by the organs and liver. Saturated and trans fats are big ones to try and avoid. These types of fats are known to increase the risk of diseses and high cholesterol. Foods that include Saturated fats tend to be, cuts of meat like beef and pork, chicken but with the skin, whole-fat dairy products, butter, cheese, palm/coconut oil and many more. Trans fat foods include things like, baked goods, margarine, fried foods, potato chips, etc. Knowing the type of "bad fat" to look out for is important, but so is knowing what the "good fats" are. Monounsturated fats are found in olive/canola/sunflower/peanut/sesame oils, Avocados, olives and nuts. There is also Polyunsaturated fats that include, Soybean/corn/safflower oils, walnuts, Seeds such as sunflower, sesame, pumpkin and flaxseeds, fatty fish like salmon and tuna, soymilk and tofu. These types of fats have heath benifits because they are good for the heart and also cholesterol. Fats disgest differently than the other molecules dessuted earlier, because the fat does not dissolve into the the disgestive juices. Bile which is produced by the liver but is stored in the gallbladder, are able to attach to the fat molcules and break it up into smaller particles, but lipase which is a fat-disgesting enzyme can break it down. It gets broke down into fatty acids and chlesterol which are then absorbed through the intestinal wall to the bloodstream. The fat is then stored in the body to be used as energy when it is

In recent years, experts in the health and wellness community have debunked the old line of thinking that fats are hazardous to health. With this news, one type of fat has been recognized as being most essential to human health: omega-3 fatty acids. These good-for-you fats provide an abundance of health benefits, but the body cannot make them.

Trans-fat was created in industrial laboratories and hydrogen is added to vegetable oil, which makes it solid at room temperature. This causes processed foods to survive longer than natural food as it spoils quicker than a food that has trans-fat in it. Cakes, cookies, frosting, popcorn, French fries, doughnuts, Cisco and margarine are all trans-fat and foods Americans eat constantly everyday. All these foods are what raises our LDL and lowers our HDL, which also causes diabetes.

Fast food and fat food is very bad for us. KFC deep fried food knows our weakness for fat, which gives pleasure and saturates fast foods high cholesterol dishes. Too much of a good thing is pizza (so cunning, so meaty, so cheesy). Buttered popcorn is one salty and one full of fat foe. Fats are bad for your body if you eat too much. It makes you overweight and unhealthy.

In this article it explains how the trans fat ban is tied to fewer heart attacks and strokes. In the area such as New York, where the ban was applied, it showed a significant decrease in heart attacks and strokes. This ban of trans fats also includes many health benefits to it like a lower risk of cardiovascular disease and diseases related to your health and well being. The FDA (Food and Drug Administration) implemented this trans fat ban in hope to help people's health and eating habits.

The fat content would definitely negatively affect my health. Eating too much fat, specifically saturated fats and trans-fats, can deeply affect your health.

These trans fats are made when hydrogen is added to a liquid oil molecule, turning the liquid oil into a solid. Trans fats are very inexpensive to make, but are very unnatural and bad for our health.

A molecule of dietary fat typically consists of several fatty acids (containing long chains of carbon and hydrogen atoms), bonded to a glycerol. They are typically found as triglycerides (three fatty acids attached to one glycerol backbone). Fats may be classified as saturated or unsaturateddepending on the detailed structure of the fatty acids involved. Saturated fats have all of the carbon atoms in their fatty acid chains bonded to hydrogen atoms, whereas unsaturated fats have some of these carbon atoms double-bonded, so their molecules have relatively fewer hydrogen atoms than a saturated fatty acid of the same length. Unsaturated fats may be further classified as monounsaturated (one double-bond) or polyunsaturated (many double-bonds). Furthermore, depending on the location of the double-bond in the fatty acid chain, unsaturated fatty acids are classified as omega-3 or omega-6 fatty acids. Trans fats are a type of unsaturated fat with trans-isomer bonds; these are rare in nature and in foods from natural sources; they are typically created