Depression Informative Speech

Depression is a common mental disorder, characterized by sadness, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, feelings of tiredness, and poor concentration. Depression can be long-lasting or recurrent, substantially impairing an individual’s ability to function at work or school or cope with daily

Depression is mental illnesses characterized by persistent feelings of sadness, despair and worthlessness that interfere with daily functioning and personal relationships. It is an illness caused by an imbalance of the chemicals in the brain. It affects about 19 million people and cost billions in any given year (Ford-Martin). Some of the symptoms of depression are having a hard time focusing, constant crying, and loss of interest or pleasure in ordinary everyday activities, sleep problems, problems with eating and weight (gain or loss). Depression strikes all age groups, and often goes unrecognized or inadequately treated.

Things as simple as poor hygiene, poor psychical health, and overly dependent behavior can be a cause of depression (Mental Health, 1995-2014). More severe conditions can involve, drug abuse, alcohol abuse, anxiety and phobias, and need for care (Mental Health, 1995-2014). The first time someone may feel depressed could occur at any age from childhood to old age, the onset may be either acute or long term. People who have been depressed for only a few months are more likely to overcome it. Others who have dealt with depression for most of their life with never get over it. 40 percent of people who have a conic illness of depression overcome it (Mental Health, 1995-2014). There are things a person can do to help with a depression illness. Psychotherapy is one option. Psychotherapy is treatment of mental or emotional illness by talking about problems rather than by using medicine or drugs (Merriam-Webster, 2014). Things like vitamins or dietary supplements are all ineffective for helping with depression. Although almost two-thirds of individuals with major depressive disorder responds to current therapies, at least one-third relapse back into depression 18 months post treatment

Recognizing the symptoms will help determine whether or not you’re depressed, or just sad. Like the causes, there are numerous symptoms that you have to watch for to see if you or someone you know is depressed. The most popular symptom that everybody recognizes is the feeling of helplessness and hopelessness. The key thing is to feel helpless and hopeless for long periods of time, feeling sad for only a brief moment isn’t a good indicator. This bleak outlook causes the depressed person to feel like nothing will ever get better and that there’s nothing that anybody could to help. Another symptom of depression is the loss of interest in daily activities Since they lost the ability to feel joy and pleasure, it makes sense that the lose interest in former hobbies, social activities, pastimes, or even sex. Along with not being able to feel joy, the lose the ability to care about many things, including appetite or weight. Significant weight loss or weight gain is another common symptom. Insomnia and hypersomnia are also commonly found with depression. Insomnia, and specifically waking up in the early hours of the morning, or even oversleeping, called hypersomnia, are all associated with depression. Anger and irritability are typical symptoms. They

Depression is a prevalent severe medical disorder that adversely affects the way people feel, think, and act. According to Brosse, Sheets, Lett and Blumenthal (2002), the term depression is used to describe an unease or dissatisfaction mood state, a condition that involves a group of symptoms or a clinical disorder. Depression leads to a series of feelings of sadness or loss of interest in activities that were once appealing. Other symptoms include loss of appetite, increased fatigue, sleeplessness, difficulty in thinking, concentrating, or making decisions, and suicidal thoughts. Depression can

Every case of depression is going to vary from case to case, every person is different . Some people who have depression say that they don't feel sad, they feel worthless, blank, empty, almost like the living dead just

Most people use self-help and coping which reduces depression. To begin with, it is important to maintain close relationships and social activities with friends and family. It helps anyone beat depression at any point. Also taking care of yourself. Eliminate negative thoughts, wake up, dress up, go out there and do something productive. Engage in activities you love, exercise and eat healthy foods to keep yourself happy and rejuvenated (Addis& Mahalik, 2003).

Depression is a common but very severe mood disorder. It causes severe symptoms that affect how you think, feel, and act, such as eating, sleeping, or working a steady job. To be diagnosed with depression, the symptoms have to be

Depression would be hard to cure, but with the involvement of the society and the professional health caregivers, it is manageable.

Depression can be prevented in many different ways. According to webmd.com it can be prevented by getting enough sleep, eating well, exercise regularly, getting regular medical checkups, and see your provider if you don’t feel right.

Depression is a mood disorder that affects many aspects of the brain as well as the body. It is mostly triggered by changes in hormone levels, grief,environmental causes,and stress. Genetics also increase a person's susceptibility to acquiring depression. Some symptoms include hopelessness, loss of enjoyment of activities you have previously found pleasure in, sleep disturbances, slowed thinking and movements, anxiety, feelings of worthlessness and suicidal thoughts and attempts.

You will find many people who are depressed feel this way because of the food they eat. If you're consuming food laden with fat, sugars as well as other non nutritious substances, stop and start eating more healthy. You will notice a improve in your feelings just by eating the proper foods.

There are a number of natural pills and potions you can try before resorting to prescribed drugs. St. Johns Wort has been tried by many and it has been known to improve the mood of some people suffering from depression.

Depression affects everyone's life at sometime or another. Depression comes in a wide variety of forms, from mild unhappiness to a chemical imbalance in the mind. There are many different symptoms that reveal a person's problem with depression. If left untreated, depression may continue to develop into a serious illness or even death.

Clinical depression can bring with it sleeplessness, anxiety, eating disorders, and even suicidal tendencies, so you can be sure that depression is an incredibly serious disorder millions of people are dealing with out there. If you struggle with depression, know there is help! Heed some advice here to overcome depression in your life.