5 stages of grief

The life transition of death and dying is inevitably one with which we will all be faced; we will all experience the death of people we hold close throughout our lifetime. This paper will explore the different processes of grief including the bereavement, mourning, and sorrow individuals go through after losing someone to death. Bereavement is a period of adaptation following a life changing loss. This period encompasses mourning, which includes behaviors and rituals following a death, and the wide range of emotions that go with it. Sorrow is the state of ongoing sadness not overcome in the grieving process; though not pathological, persistent

Life involves many losses. There are small losses: losing a football game, failing a test, or forgetting an assignment. At some point, though, all of us will experience a major loss: the death of a close family member, a major illness, or a divorce in the family. Loss is inevitable for all of us. If you have ever experienced grief and loss, or if you are currently experiencing it, then you might be trying to recover the wrong way. You might believe that you have gotten over it, but it could come back even years later. When it comes to grief and loss, there are a lot of components that people do not understand, but today there are many methods to coop that will lead you down the path of healing.

A loss is something most people find difficult to deal with. A term commonly used to refer to loss is been bereavement, which is the position of having lately departed with someone important in one’s life through death. It is normal in the human world to experience such a loss and people ought to know how to manage such experiences when they do happen. Bereavement is never easy; it is a period that individuals experience too much suffering that leaves them feeling vulnerable. Some people are also at risk of developing physical health and mental problems. It can take months or

Loss is a phenomenon that is experienced by all. Death is experienced by family members as a unique and elevated form of loss which is modulated by potent stages of grief. Inevitably, everyone will lose someone with whom they had a personal relationship and emotional connection and thus experience an aftermath that can generally be described as grief. Although bereavement, which is defined as a state of sorrow over the death or departure of a loved one, is a universal experience it varies widely across gender, age, and circumstance (definitions.net, 2015). Indeed the formalities and phases associated with bereavement have been recounted and theorized in literature for years. These philosophies are quite diverse but

The last step is reorganization and restoration. This phase does not occur quickly. Here people begin to sort out suspicions and attempt to identify what was lost. There is a sense of release, renewed energy, more socialization, better judgments and more stable eating and sleeping habits. Readaptation to the loss does not mean forgetting. Adults can begin to restore emotional well being by acknowledging feelings, asking for support, reestablishing routines and reaching out to others. They can care for the needs of children by listening to their feelings and fears, providing information to clarify what occurred and whether it can affect their lives and by reestablishing routines that will comfort and reassure. There are many factors that influence the reaction of a child when death is announced to them. Factors include, the way the news is

Küber-Ross understood that everyone is different and some people may jump between two stages multiple times, or might not even experience some stages. The first feeling is denial of the diagnosis. In this stage the person may not believe that they are dying of lung cancer, and continue on with their daily life as if nothing happened. The second feeling is anger. The person may now realize the diagnosis is true, and become angry with the whole situation. Their anger may be displaced on family, friends, or coworkers. Third, is bargaining, where the person will try to negotiate with their god for more time in exchange for something. Next, is depression, where the person realizes they have no control over the situation, or that they have regrets in life. Finally, the last stage is acceptance, where the person may be able to redeem his situation for himself and can help his family in their own grieving

Two types of depression are associated with mourning. The first one is a reaction to practical implications relating to the loss. Sadness and

The first stage of grief is denial. In this stage the death of the loved one is denied because of the shock. (Axelrod 2006) People have a hard time trying to cope so they deny it ever happened. They want to escape this devastating reality and they want life to go about as it always has so they settle for denial. When someone is in this stage of denial they feel as if the world is meaningless. They do not want to face the fact that their loved one no longer walks the Earth, they want to be comforted by the state of denial. Denying the death is the easiest way to cope. Denial can give off the feeling of protection. It gives us a way to cope. This stage is the stage of numbness. All emotion is gone in this stage. In denial the feelings of sadness and loneliness are not felt. When in denial people become emotionless so they can feel better on the inside. They would

Grief is the act following the loss of a loved one. While grief and bereavement are normal occurrences, the grief process is a social construct of how someone should behave. The acceptable ways that people grieve change because of this construct. For a time it was not acceptable to grieve; today, however, it is seen as a necessary way to move on from death (Scheid, 2011).The grief process has been described as a multistage event, with each stage lasting for a suggested amount of time to be considered “normal” and reach resolution. The beginning stage of grief is the immediate shock, disbelief, and denial lasting from hours to weeks (Wambach, 1985). The middle stage is the acute mourning phase that can include somatic and emotional turmoil. This stage includes acknowledging the event and processing it on various levels, both mentally and physically. The final stage is a period of

Note: This stage is sometimes confused with Resignation, which is when the patient could not care less about her/his ordeal, thinks

In the first stage that I will discuss is denial. In this stage people may deny the reality of the situation by blocking out the words and hiding from the facts ("5 Stages of Loss & Grief | Psych Central," n.d.-a). For instance, someone could be diagnosed with some form of cancer. That person may not want to know because it might overwhelm them. So they would not want to know the reality of

A loss is something most people find difficult dealing with. A term mostly used to refer to loss is bereavement which is the position of having lately departed with someone important in one’s life through death. It is normal in the human world to experience such a loss and people ought to know how to manage such experiences when they do happen. Bereavement is never easy; it is a period that individuals experience too much suffering that leaves them feeling vulnerable. Some people are also at risk of developing physical health and mental problems. Adjusting can take as long as a few months up to years depending on the individual in question.

Anger is the next stage when the individual is starting to experience pain. This anger starts to be aimed at objects, strangers and friends and family. The anger that is faced is aimed at the individual who has died but we know it’s not their fault but it causes upset as the person has left, this then causes guilt which makes individuals angrier (businessballs.com 2016).

Theories and models that have been developed to explain how or why we feel what we do and ways of working through grief. Many professionals have expanded on Freud’s model of bereavement, which emphasises that grief about personal attachments and the process of experiencing pain, detaching from the deceased and rebuilding a new life with them (Walsh, 2012). Margaret Stroebe and Hank Schut’s model attempts to explain how people alternate from intense pining and normality for the dead person (Walsh, 2012). Psychologist J. William Worden’s stage-based model outlines four tasks of grief, to: accept, work through, adjust, maintain and move on (Worden & Winokuer, 2011). Therese Rando’s model outlines how people proceed through six phases of mourning in order

Within the framework of this model, the first stage of loss is denial. The emphasis on death and dying are for the person who is dying. Within the grieving process, the family is in denial that the loved one has died. This process is more figurative rather than factual. Denial is a defense mechanism implemented as they are not ready to acknowledge the loss of a loved one. When the individual becomes stronger, the denial diminishes, and the emotions began to surface.