A Badminton Overhead Clear Shot

balance of the body also flexion on the back leg when the ball is being released ending in a plantar flexion position .

In order for maximum force to be generated, a tennis player needs a good stable base from where they can begin the movement. The tennis serve begins with flexion of the knee joint caused by the hamstrings. Then comes extension of the knees as well as hip flexion to start the movement - both of these movements are initiated by the quadriceps. The Erector Spinae muscle causes trunk extension to allow the abdominals to fully flex the trunk and generate the force that is then transferred to the upper body. The deltoids and pectorals major are used to flex the shoulder. These muscles are used to accelerate the whole arm while also stabilising the shoulder. Once the arm has begun to accelerate towards the ball, the tricep brachii is then used to

Struzik, Artur, Bogdan Pietraszewski, and Jerzy Zawadzki. "Biomechanical Analysis of the Jump Shot in Basketball." Journal of Human Kinetics. Akademia Wychowania Fizycznego W Katowicach, 10 Oct. 2014. Web. 27 Oct. 2015.

Tennis serve is the shot that starts off the point. It is normally instigated by pitching the ball into the air and thumping it into the diagonally opposite service box exclusive of touching the net. This act is attained underhand or overhead. It is the only attempt where a player takes his time to position up, instead of reacting to an opponent’s shot. In doing this, high percentages of the efforts are normally exerted at the upper extremity of the body, while the rest at the lower extremity of the body. the serves comes in five main types of which includes; cannonball or flat serve, topspin-slice serve, slice serve, American twist serve and the topspin serve. The paper will focus on the some of the types of the serves and the ways in which the upper extremity are involved in the game. With this, it will look at the movements that occur at each of the upper extremity together with the muscles that are in use at the joints.

“The analysis of movement provides an athlete with optimal development as well as minimising the risk of developing injuries through the incorrect execution of a movement” (Ackland, Elliott & Bloomfield, 2009, p 301).

Without the movement of the lower body, a shot would end up anywhere but the back of the net. The lower body helps a player produce a straight shot so the ball winds up leaving the stick in the direction that the shooter intended.

All athletes regardless of age, gender, genetics or sport can benefit from effective training. It is important that the selected training improves the body’s ability to perform tasks associated with the chosen

order as the wind up, the set, the shot, and the follow through. We also examined the athlete’s

There is a serious debate in the track and field community as to whether there is more benefit, namely increased distances, to be gained in the throwing events from improvements in technique versus improvements in strength. While this debate focuses primarily on the shot put and discus events, the events studied in this research, it is equally true for all the throwing events. As a significant part of the throwing community, the United States is thought of as a nation that focuses too much on strength, at the expense of technique.

Biomechanics is the study concerned with the internal and external forces acting on the human body and the effects produced by these forces (BrianMac Sports Coach, 2014). The purpose of this report is to biomechanically analyse a partner’s Oztag grubber kick by comparing the kick to that of a skilled performer. Oztag is a popular Australian sport, played by many. The grubber kick is a short kick ground, used as an attacking ploy when the player is near the try line. This report will focus on the force summation, Newton’s Laws, levers and balance in relation to the performance of my partner’s kick and will suggest recommendations to improve the success of her kick.

However, in the same paragraph, he goes on to counter with the statement that “an orthopedist, an anatomist, and coach of a women’s softball team” declare there is no structural difference in the shoulders. By mentioning that three knowledgeable people agree that there is no difference, Fallows adequately shuts down the opposing argument. At the end of paragraph 14, tennis instructor, Vic Braden, is introduced. According to Fallows, Vic Braden details the most useful description of throwing a ball. Fallows goes on to summarize the “kinetic chain theory” created by Braden. Proposing Vic Braden’s throwing mechanics is an exceptional form of support for Fallows’ own

II.     As well as using your lower body, it is also essential to use your upper body in order to maximize the chance to score.

free throw. I thought by looking more closely at the details of a movement I

The authors conducted this study to see how and when this ability in humans evolved by studying the mechanics used in throwing. They compared the mechanics of throwing of humans to that of chimpanzees. The authors said that previous studies found that the internal rotator muscles are responsible fort the power of the human throw. The investigators hypothesize that the elastic energy storage is the important source for this power. They also stated that other features of the human shoulder are important in storing this energy and

There are many aspects to the game of basketball and physics can be applied to all of them. Although to be good at basketball it is not necessary to play it from a physics point of view. Basketball players become good by developing muscle memory for the actions that must be performed in the game of basketball from years of practice. Nevertheless knowing some of the physics in the game of basketball can help a good player be a better player. In this paper I will cover the three most important aspects of the game, shooting, dribbling and passing.