A Brief Note On Depression And Its Effects On Our Lives

This article claims that depression is a mental illness that has yet to be completely controlled although, much has been learned about it, there still isn’t a its fundamental understanding of what exactly causes it. The article also talks about some treatments that may be able to help certain depression patients.

Depression is defined as, “a mood disorder marked especially by sadness, inactivity, difficulty with thinking and concentration, a significant increase or decrease in appetite and time spent sleeping, feelings of dejection and hopelessness, and sometimes suicidal thoughts or an attempt to commit suicide” (Merriam Webster). A close friend of mine battles depression and would describe it is, “a debilitating mood that makes it hard to get out of the bed in the morning, a desire to sleep all the time, inability to experience joy, and apathy towards life.” Due to its prevalent occurrence among several people groups throughout history, depression is known as the “common cold of mental illnesses” and has been called “the most widespread, serious,

“Recent data estimate the overall prevalence of depression at about 11.1% of the American population, or nearly 35 million individuals (Centers for Disease Control and Prevention, 2011). A predictive models suggest that up to 50% of the population will experience at least one episode of depression during their lives” (Life Extension, 2014). Depression has negatively affected the lives of many individuals throughout the world. Look around you there may even be someone close to you that is demonstrating signs of its stifling affects. Depression does not discriminate with its suffocating

Depression isn’t something you are, or something you become. It is an illness. This illness will sometimes visit once, never to be seen again like the flu or it will become a chronic disease to be managed, like diabetes. There are stable periods. Years of feeling great and living life like it is an endless gift, until it isn’t and you wake up and feel off. Everything seems a little harder and a little more overwhelming. Everything is heavier, including the

And of course each person may have different cause of depression such as a loss of a job, a death of someone close, and so on. Remember that sometimes there is no reason, but depression is just a genetic disorder. There are 4 different types of

Things as simple as poor hygiene, poor psychical health, and overly dependent behavior can be a cause of depression (Mental Health, 1995-2014). More severe conditions can involve, drug abuse, alcohol abuse, anxiety and phobias, and need for care (Mental Health, 1995-2014). The first time someone may feel depressed could occur at any age from childhood to old age, the onset may be either acute or long term. People who have been depressed for only a few months are more likely to overcome it. Others who have dealt with depression for most of their life with never get over it. 40 percent of people who have a conic illness of depression overcome it (Mental Health, 1995-2014). There are things a person can do to help with a depression illness. Psychotherapy is one option. Psychotherapy is treatment of mental or emotional illness by talking about problems rather than by using medicine or drugs (Merriam-Webster, 2014). Things like vitamins or dietary supplements are all ineffective for helping with depression. Although almost two-thirds of individuals with major depressive disorder responds to current therapies, at least one-third relapse back into depression 18 months post treatment

Depression is the leading cause of emotional and physical problems. So what do people do to treat this disorder? Anti-depressants are most commonly used amongst patients suffering from depression. “Second only to antibiotics, anti-depressants are the most commonly prescribed class of medication.” This is concerning because patients become dependent on these medications. In many cases, SSRIs can have an opposite effect on patients, resulting in thoughts of suicide and other physical symptoms. Safer alternative treatments include treating depression through therapy without use of medication. “Depression is much more than just sadness.” Some patients describe depression as living in a dark empty space, dealing with the lack of energy,

There are, however, ways to lower the risk of getting one. A major factor in depression is stress. Controlling your stress levels will encourage your self esteem and increase your ability to bounce back from depression. Allowing yourself to be around family and friends can help to boost your overall mood. Family and friends can also help you get over depression at a faster rate. Finally, if you see the signs of MDD you should seek help or medication quickly. By doing this you will lower the risk of it getting worse. Even though there is no way to prevent it you can take steps to stop it from worsening and control

Depression has been a part of our lives for as long as humans have been on the earth. Everyone has had days when nothing was going right. But it all depends with an individual how to handled this adversity and how depressed that person becomes.

Depression is a broad term for a mental illness that can occur at any stage in life under different criteria that must be met as stated in the DSM5. Researchers in the mental health and medical fields have found many different links to depression. Unfortunately, the exact cause of depression cannot be described in terms of “one size fits all.” Although types of depression can be long lasting or short-lived, there are a variety of ways to effectively manage depressive episodes.

Depression is a psychological illness, much like bulimia or anorexia. It affects the mind as much as it does the body. Depression is directly related to many other disabilities: eating disorders, low energy levels, and social difficulties. Scientists have found that depression is the result of imbalances in the way the brain metabolizes chemicals called neurotransmitters.

Family and friends become worried about this person. They don’t understand why this person may be depressed or know how to help. So in turn both the person and their loved ones feel helpless. People that have strong social support and loved ones to lean on tend to recover faster than people that isolate themselves or have no one.

     Psychological theories of depression focus on the way people think and behave. Some theories emphasize the role irrational though processes. It states that depresses people tend to view themselves, their environment, and the future in a negative light because of errors in thinking. These errors include focusing on the negative aspects of any situation misinterpreting facts in negative ways, and blaming themselves for any misfortune. In another view it is said that people with “depressive” personality traits appear to be more vulnerable than others to actual depression. Examples of depressive personality traits include gloominess, pessimism, introversion, self-criticism, deep feelings of inadequacy, and excessive brooding and worrying. People who regularly behave in dependent, hostile, and impulsive ways appear at greater risk for depression. Psychologists also believe that stressful experiences can trigger depression in people who are predisposed to the illness.

Depression is a medical illness that affects our mind and body . According to the CDC Health Department , they exposed that 9% of Americans felt depressed at least one time every two weeks [01]. This is a serious

A depressive disorder is not just a passing blue mood but rather persistent feelings of doubt, loneliness, worthlessness and a lack of desire or urge to engage in pleasurable and fun activities. It is an illness that involves our body, mood, feelings and thoughts; it interferes with daily life and activity, normal functioning, and causes pain for both the person with the disorder and those who care about him or her; It is not a sign of weakness or a condition that can be wished away in an instant. People with a depressive illness cannot merely "pull themselves back together" and get better, they will need time, treatment and help. Without treatment, it can last for weeks, months, or years. Depression is serious illness, and most people who experience it need appropriate treatment to get better.