A Brief Note On Mindfulness And Self Care

The purpose of this paper will be to explain the components of Dorothea Orem’s self-care deficit theory, the current significance of the theory, and the application of this particular nursing theory. A nursing theory is an explanation of a division of nursing that “describes, explains, predicts, or prescribes” that particular division. (Perry, Potter, Stockert, & Hall, 2013, p. 41). Orem developed her personal theory, the self-care deficit theory, to assess a patient’s ability to perform vital daily tasks and how it affected the patient’s. (Hartweg & Pickens, 2016). This theory is a grand theory, which means it can be used in almost all areas of nursing. There are five components or methods that compose this theory that nurses will practice when working with a patient who needs to reach the self-care deficit. (Edney, Jaime, & Young, 2016). It is used today and has been included in several studies that have proven it to be effective in shortening hospital visits when used on critically ill patients. (Hohdorf, 2010). This particular theory has helped advance nursing practice since Orem’s first publication.

Regrettably, the existence of nursing depends on the medical inadequacy of others. Unfortunately, nursing exists because people get hurt, cannot care for themselves, or need assistance with daily activities. Carol Taylor (2011), author of Fundamentals of Nursing: The Art and Science of Nursing Care, writes, “Nursing care involves any number of activities, from carrying out complicated technical procedures to something as seemingly as holding a hand” (p. 5). Taylor explains it is the duty of a nurse not only to learn the pertinent skills but also to bond with and comfort others. Nurses have to do and become many things: They must be stern when necessary, compassionate when needed, open minded

Nursing is as much science as it is a study in the human condition. Combining caring and the notion of human flourishing allows the nurse sharpen her understanding of patients’ needs by observing and understanding herself (Husted & Husted, 2008). A nurse is able to better anticipate the needs of her patients by noting similarities and differences between the two of them. With caring in the nursing corner, even under less-than-ideal conditions, one can still create havens of hope, nourishment, and the possibility for flourishing (MacCulloh, 2011).

Self-Care. Self-care is a crucial part of holistic nursing. As holistic nurses in practice, we should protect our personal health and safety in order to have the sustenance to be able to effectively and therapeutically care for others. Coping mechanisms are an immense help when it comes to preventing burnouts. A study published in the Journal of Pediatric Nursing (2015) examined 38 Pediatric ICU nurses who participated in a 5-minute mindfulness meditation before each work-shift for one month to investigate change in nursing stress, burnout, self-compassion, mindfulness, and job satisfaction. This exploration found that brief interventions that support on-the-job self-care and stress-reduction might prove useful in critical care hospital settings. Death and dying is something that is experienced throughout the human experience, yet in a beautiful twist everyone’s experiences with the process are different. On a stroke unit death sweeps the census on a regular basis. As a leader on my unit I have to be in tune with the nurses I am working with as well as the families who maybe struggling with the decision to change a code status to DNR, to cease escalation of care, or maybe to participate in organ donation, to ensure that my nurses remain professional and empathetic and the families are accommodated appropriately. It is important for

The licensed practical nurse shows client centered care in many ways. Bell (2014) states, “The goal of patient-centered care is to see the patient and family as a

Although many of the older nurses reported neglecting their own needs the study outlined several great self-care strategies for older nurses. These self-care strategies included; regular exercise, eating healthy, and taking time for yourself. Eating healthy is especially important for nurses because many nurses do not take time during their shifts to eat or drink water. One nurse stated “meal breaks, that’s got to be the biggest laugh out”, while yet another nurse said “I don’t drink water…basically, I have coffee, coffee, coffee, coffee” (Gabrielle, et al., 2008, p. 321). After implementing self-care strategies outlined in the study many nurses reported having decreased aches and pains, lower blood pressure, decreased weight and overall better mental and physical health. Nurses who engaged in regular physical activities also reported better eating and drinking habits. Sara, a midwife of 44 years, had type-2 diabetes, obesity, and osteoarthritis from lack of self-care. Sara adopted a regular exercise program, changed her diet and cut back on her work hours. After making these changes she stated, “I’ve lost 36 kilos, I go to the gym, I walk, I swim. I do all the things I said I

Patient-centered care recognizes that the care that you provide as a nurse should be centered on the patient, respecting the patient’s needs, values and preferences. By using this competency, I was able to create a mutual respect relationship between me and my patients. I believe that when they feel respected, and that you are there for them, to care for their needs, the whole process of providing care for your patient becomes easier and a better experience for the patient, independently of what the reason is for what they are being cared

A nursing philosophy coincides with self-awareness. Nursing philosophies are developed by each individual nurse regarding the nursing practice and are important in understanding what is fundamentally important to each nurse, along with their values and beliefs. Self-awareness, in short, is knowledge of one 's self, feelings, motives, and desires. In order for nurses to develop their own nursing philosophy they must first have a good sense of self-awareness. As a future nurse it is important that I recognize my own self-awareness so I can continue to build onto my beliefs and values of the nursing profession and gain a better understanding of what is fundamentally important to me as a nurse. In this paper I will discuss why I chose the nursing profession, my beliefs and values, and what I feel is fundamentally important in the nursing profession.

Patient-centred care also referred to as person-centred care. Relates to treating an individual receiving healthcare with dignity and respect also including the patient in all decisions about their health outcome. The principles for patient centred care for all health professionals involves respect for patient’s preferences and values, emotional and physical support, education, continuity, coordination of care, and involvement of family and friends. Many health professionals including general partitioners, pharmacists and resisted nurses, focus on embedding patient-centred communication principles in health practice, which is important as there is a lot of uncertainty with patients. The type of communication approach conveys the effectiveness of

Patient- centered care focuses on seeing things through the eyes of the patients and including them in all decisions based on their needs and value and placing them first. Patient centered care is including the patient in their care. The care is based on a healing perspective and not just caring. Relaying information so that patient/ family can understand it because patients may be in pain, fear or uncomfortable and may not understand the information relayed. An example

Code lavender is a great incorporation of caring on an organizational level, often nurses spend so much time giving patients the best, well-rounded care that they forget about themselves. At the end of the day, self-care and a culture of teamwork and caring is equally as important as patient care. It has been noted by several nurses that self-care is not and should be incorporated into nursing school curriculum to improve patient care and decrease the incidence of burnout. The addition of self-care and intraprofessional caring into the curriculum would be highly beneficial from an organizational standpoint because it would increase awareness of caring from a nursing perspective in addition to a patient one. Thank you for drawing attention

For example, patient needs to be involved in his/her plan of care. If a patient is alter and oriented and is in stable mental health, then patient can make decision for himself/herself. For example, the patient has right to refuse the medical care plan and also medication. However, as a nurse it is important to teach the patient about the consequence of refusing the medical care and medication. Respecting the decision of patient and respecting the patient beliefs also patient centered care. Also, if a patient is unable to make decision for himself/herself because of neurological and cognitive function, then involving the patient’s family in the care plan for patient is important. In health care setting, patient always comes first. Therefore, answering the call in the timely manner is also patient center care. If a patient wants to talk about something, or seems worried about anything, then listen to them and providing support according to their needs is also patient centered care. Also, proving safety to the patient is patient centered care. For example, if patient being abuse and neglect by any health care provider then specking up for them is patient centered

Patient centered care is important to me because it shows empowerment to the patient by showing respect, giving them your undivided attention, being honest when providing them with information. Collaboration between the healthcare team and allowing patients to take part in the decision making process regarding their care.

For as long as I can remember, I have been overwhelmed with a desire to care for those in need, and I feel this ultimately led me to the career choice of nursing. I chose nursing as my profession because I truly believe that the desire to help people through nursing is a calling, and I feel drawn toward helping those in need. Nursing is an honorable career, and should not be treated as just a job to earn a paycheck. My mission is to proudly provide nonjudgmental care to those in need regardless of race, spiritual beliefs, lifestyle choices, financial status, or disability. Before entering to the profession of nursing, it is important to explore my personal values and principles that will guide my nursing practice. My philosophy is that nurses have a responsibility to the public to provide safe, holistic, patient-centered care. This paper will explore the values I feel are necessary in relating to patients as well as health professionals, my personal work culture, and society as a whole.

Two key concepts this article discusses are the importance of self-care and the significance of setting intentions as a nurse. Turkel considers how Watson’s “practice of loving kindness to self” (2008) is an important basis of leading from the heart. It has been shown that electromagnetic waves from the heart can travel a few feet, so what a nurse carries in his or her heart is what then radiates around the workplace. Because of this transfer of energy, it is critical to carry compassion and love, instead of fear and hate. To carry compassion and love, one must first take care of themselves before aiding others. As a nurse, setting intentions is also a critical aspect of caring. When one sets intentions to be their best self and radiate positivity, they are able to be in a caring and healing relationship with others. This article is level-five evidence, as it pulls from others’ research, such as Watson’s.