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A Common Misconception Of Sports Massage Is Only For Sports People

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Definitely not! A common misconception is that sports massage is only for sports people, sports massage is helpful for anyone. Whilst it’s valuable to athletes who might need pre and post event work to either repair, loosen or refresh sore, aching limb, sports massage can also ideal for those who don’t necessarily play sports. Generally people sit in the same position for long periods or carry out physical demanding tasks. occasionally muscles begin to become tight and stiff, possibly sore muscles. Sport massage can still help ease pain and discomfort enabling freedom with the

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