A Correlation Between Emotion-Focused Coping With Test Anxiety And Age

1154 Words Feb 17th, 2018 5 Pages
Stress can appear in an individual through physiological, psychological and behavioural symptoms (Deckers, 2014). Deckers (2014) conveys that when an individual has a physiological response to stress, it is the product of hormones creating the symptom in the body, for example, nausea or sweating. In addition the psychological symptoms representing stress are identified through the level of stability of an individual’s mind and feelings, and can be rated through measures of anxiousness, nervousness, self-confidence, irritability or negativity of emotions (Deckers, 2014). Behavioural symptoms of stress can be enacted out by an individual through excessive or dysfunctional conduct, for example, through an increase in consumption of alcohol or caffeine, an intake of drugs, or poor sleeping habits (Deckers, 2014). Although the symptoms mentioned have an attached negative stigma, it does not necessarily follow that all encounters with it will result in negativity. Deckers (2014) explains that stress can be a motivator to a goal: if a problem arises in the pursuit of the goal, stress can occur, then an individual could be encouraged to overcome the situation to achieve their goal through coping.
Lazarus and Folkman (cited in…
Open Document