A Detailed Workout Training Program Essay

The athletic training profession as we know it today first came into existence during the late nineteenth century with the establishment of intercollegiate and interscholastic athletics in the United States. (Prentice, 2014) Prior to this, early civilization athletics were unorganized. Although they were unorganized, there is information that suggests that Greek and Roman civilizations featured people who assisted athletes in reaching their peak physical condition. The evolution of intercollegiate athletics after World War I led to a new demand to prevent and manage athletic injuries. (Prentice 2014)

Athletic trainers are nearly everywhere. Most high schools, colleges, semi pro teams, Olympic teams, professional teams and basically any other organized athletic association has them. But unbelievably this is the type of exchange that happens a lot when engaging in conversation. Although Athletic Trainers are on TV all the time, we are usually referred to as "trainers" by the talent at ESPN or local news organizations.

Athletic Trainers Athletic trainers have very interesting jobs. They get to travel around and meet sports teams and the military. And if they aren't that kind of Athletic trainer, you get to meet interesting people and learn about their injuries that can or cannot be related to sports. The work environment for athletic trainers varies. Some athletic trainers work in educational settings, such as colleges, elementary schools, and secondary schools.

The room is loud and boisterous; the other team is ahead by a point, and the home team has ten seconds on the clock. The pressure is on the home team on making the basket. As the time outs are depleted the home team happens to have the opportunity to drive takingadvantage, one of the boys drives into the lane making the final shot. A piercing screech makes the crowd go silent there lays the all-star player. Nobody dares make a soundthe thumping sounds come from the footsteps nearing the injured teen. A middle-aged brown hair lady comes to the scene, asking the former basketball star what happened and where the pain is coming from. Scanning the player’s leg and seeing the swollen ankle she comes to the conclusion that it is a sprained ankle,

The third career that suits me well is Athletic training. Athletic trainers are still the same as physical assistant and medical assistants in some kind of way. Athletic trainers treat muscles and bone injuries and certain illnesses. Providing first aid or emergency care is a duty. At a sporting event athletic trainers will go see the hurt athlete and to see where their discomfort is at.

An athletic trainer is the rendering of specialized care to individuals involved in exercise and athletics. This specialized care includes the prevention, recognition, evaluation, and care of injuries associated with exercise and sports activities. Many certified athletic trainers are also involved closely in rehabilitation of Athletic training which is practiced by athletic trainers and health care professionals who collaborate with physicians to optimize activity and quality of life for patients in both physically activity and sedentary population. Athletic training encompasses the prevention, diagnosis and intervention of emergency, acute and chronic medical conditions involving impairment, functional limitations, and disabilities.

Athletic trainers specialize in preventing, diagnosing, and treating muscle and bone injuries and illnesses. Athletic trainers need at least a bachelor's degree. Nearly all states require athletic trainers to have a license or certification; requirements vary by state. The median annual wage for athletic trainers was $44,670 in May 2015.Employment of athletic trainers is projected to grow 21 percent from 2014 to 2024, much faster than the average for all occupations. As people become more aware of sports-related injuries at a young age, demand for athletic trainers is expected to increase.

I have chosen to study athletic training because it allows me to still participate and be involved in sports as well as be able to help athletes recover from injuries while gaining valuable clinical experience for physical therapy. Growing up I have always had a love for sports but I have not been graced with the abilities to become a professional athlete. With my love for sports as a youth I watched a lot on television with my father and I would see athletes get injured and medical personnel rush out to their aid. When I found out they were athletic trainers and physical therapists, I knew that is what I wanted to do when I grew up. All throughout high school I was involved in sports and unfortunately had an injury or two. Although our school did not have an athletic trainer, I went to many different specialists and

Today’s task is to conduct 4 For the Core, Military Movement Drills 1 & 2, and Hill Repeats. IAW TC 3-22.20.

It is clear that Geoffrey Chaucer primarily uses satire throughout The Canterbury Tales. Chaucer even explains in the work, as a disclaimer to the audience, that a lot of what is stated is a joke. Even so, the “General Prologue” of The Canterbury Tales still provides the audience with the opportunity to obtain a deeper understanding of each character before they tell their stories.. This provides the audience with an idea of what common stereotypes are present during Chaucer’s time due to his work being a fabliau. Chaucer implements a significant amount of religious figures and it is made evident through Chaucer’s choice of when he implements satirical language amongst these characters what he wishes to criticize without being deemed heretical for speaking negatively against the

Choosing a vocation can be a daunting task. With the world ever-evolving, one may come across a new attractive career every year. In order to ensure optimal job satisfaction, it is vital to educate oneself about every alluring prospect prior to committing. Simple factors like the time commitment and salary can mean the difference between a content existence and a miserable one.

High intensity interval training (HIIT) is a new popular method of exercising that optimizes your workout by completing a series of short, high intensity exercise (90% of your maximum heart rate =220-age)., followed by longer, lower-intensity exercise (55 to 70 % of your maximum heart rate=220-age). High intensity interval training is said to be significantly more beneficial than other forms of cardiovascular workouts because it challenges the body differently and is more extreme then a moderate cardiovascular workout (Omidi, 2010). Moderate cardiovascular workouts do increase cardiovascular fitness and muscular fitness, but if there is a faster way to achieve your goals, then that method should be utilized. HIIT can increase the effects

About 500 BCE, the Greek city-states or poleis were still largely divided. They had a common language and culture, but they were very often rivals. Some years earlier, Athens implemented a socio-political innovation by which all free male citizens had equal rights regardless of their origin and fortune. They named it democracy. Before the time of democracy, government decision-making was in the hands of a few, often aristocratic and noble families. Democracy allowed all free citizens to be part of the important decisions of the polis. They could engage in the discussions held during deliberative assembly and tribunals, their voices could be heard everywhere and had the same value as any other voice. In this context, speech was king: being able

The order in which we read these books, I believe was perfect. The Gifts of Imperfection taught me to value myself. It showed me that despite my past mistakes; I am worth it. In addition, it has educated me in knowing that if I want to be loved and feel a sense of belonging; I must love myself first. This lesson is dear to me because before reading this book, I did not have much if any self-worth. After, reading this book I gained a better understanding of what it means to have self-worth through whole-hearted living.

I will need my own balls; I will use my own tennis racket. The main