A Dish Best Served Cold Analysis

Forgiveness is not just practiced by saints and not only benefits its recipients but have strong connection with person’s physical, mental and spiritual health. It plays a great role in the health of families, communities and nations. Forgiveness provides common ground for love, acceptance, harmony and true happiness Most spiritual and religious leaders of the world will agree that forgiveness of oneself and others is one way to clear the mind, heart and soul and may result in a feeling of increased peace and happiness.

The idea of justice should be based on the idea of forgiveness. A popular attempt at achieve justice is to “forgive and forget”, however this idea is not the best method. To forgive means to recognize that someone has done something wrong and is attempting to fix it, and in turn, you must accept this attempt in order to move forward. Holding grudges is a part of the Human Condition in the sense that we struggle to get over instances of people wronging us, instead of getting over it, we deeply desire revenge. However this is something that we must move past in order to reach true justice.

Forgive today, live in peace tomorrow. Forgiveness; one of the many hardships we encounter throughout life. As Marianne Williamson, an American author, stated, “Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.” Forgiveness leads to peace because it lets go of all the negative feelings and allows freedom from disturbance to take place.

2. According to the article, forgiveness is granting unconditionally grace to those who have cause suffering and pain and accepting what they did and not letting that affect the love they show to that person. Forgiveness is central for racial reconciliation because forgiveness is the first step of mending the relationship with others. It also allows God to do a work between the two groups. When there is forgiveness God can change hearts and create amazing things to happen out of tragedies.

The motivation and tendency of people to forgive others remains an important topic of discussion. In today’s society most people at some period have experienced feeling of un forgiveness towards friend, or relatives. “Forgiveness was defined as the ability to relinquish of resentment towards others” (Baskin & Enright, 2004, p. 80).

To begin with, forgiving people who wronged you comes in handy since it helps you live a longer and healthier life. According to the informational text “Understanding Forgiveness” written by PBS, it states that people who forgive have “ [f]ewer stress-related health issues” and their

Throughout life everyone has been in a situation where they were offended or they have offended someone else. Therefore, forgiving someone is therapeutic for the victim, and the offended. However, when someone is wronged, justice is what they seek. On the contrary, when people feel pain from being wronged, they experience an “injustice gap.” Worthington defines “injustice gap” as, “the difference between the way the person would like a transgression to be resolved, and the way things are perceived to be currently” (Worthington Jr, 2005, pg. 121).

Forgiveness is the key part to peace. Peace is only achievable when one does not have negative emotions towards another. Those who have forgiven are also given a chance for peace. When you give forgiveness, you receive peace. Peace and forgiveness are closely intertwined and affect one another. The relationship they share is inseparable and closely related.

Reconciliation is stated as “restoration of a state of peace to the relationship, where the entities are at least not harming each other, and can begin to be trusted not to do so in future, which means that revenge is foregone as an option” (Santa-Barbara, 174). This definition is a starting point in understanding reconciliation but does not address the spirit of forgiveness involved. It is important to recognize harms that others have done but it becomes necessary to portray these in a positive and understanding manner. This supplies the persecutor with an image that is not so negative and “monster-like” but also provides for the victim acknowledgement that there has been harm done. For reconciliation to take place, all parties involved

As one grows from infant to adult an even elderly age, we experience many events in life. One only grows from mistakes that are inevitable to happen. Like the Yin Yang theory, for instance, shadow cannot exist without light. Therefor forgiveness comes into play, it is defined as the action or process of forgiving or being forgiven. In The Sunflower, by Simon Wiesenthal: On the Possibilities and Limits of Forgiveness. It discusses the moral ethics of the matter of forgiveness. Questions are asked by Wiesenthal, what would you do? If a dying Nazi soldier asks for your forgiveness? Forgiveness can often be influenced by religious belief, psychological, and political point of view, one is always capable of asking for forgiveness or granting forgiveness to another, granted or not, one makes a choice and lives with that decision.

Hesburgh explains, “My whole instinct is to forgive. Perhaps that is because I am a Catholic priest. In a sense, I am in the forgiving business… I think of God as the great forgiver of sinful humanity” (169). Prager further explains these religious divides, “It is only meant to explain why to Jews it is so patently obvious that it is morally wrong to forgive a man who has burned families alive, and to Christians it is equally obvious that one ought to” (230). Buddhism also argues for forgiveness as well. Ricard states, “For a Buddhist, forgiveness is always possible and one should always forgive” (235). Lastly, there is an argument that without forgiveness it is difficult to move on to the future. Tutu succinctly states, “Without forgiveness, there is no future.”

Forgiveness has been defined in many ways by psychologists and researchers with no one universal definition. Hill (as cited in Maltby, Day and Mackaskill 2001) state that it is widely agreed that forgiveness involves a willingness to abandon resentment, negative judgement and indifferent behaviour towards the person who has hurt them Although research is recent, from the last 15 years, it has helped develop our understanding of forgiveness . Research has shown that forgiveness gives positive mental health and prevents the development of mental disorders such as anxiety, depression and stress. Two major models of forgiveness are Enright’s model and Worthington’s (2001) pyramid model to REACH forgiveness. Both these models involve steps and

Also, understanding is the key to forgive someone regrets his immoral acts against you. The story of Albert Speer reveals the sorrow and compassion of one of the culprit find himself face to face with a victim. Mr. Albert was supporting the Nazis against Jews during the Holocaust. He acknowledged his responsibility and guilt for the mass crime. With the guilty verdict, he imprisoned for twenty years for his legal inhuman acts. When Simon Wiesenthal met him, Albert considered his eyes to find compassion and humanity inside (The Sunflower 246). Thus, I believe that when victim lets down the revenge, he also removes most of the barriers for a substantial correction. In the meantime, if you forgive, you can stop the stupidity of haters and prove that you are much stronger. Besides the world has a lot of evidence proclaiming that the desire for revenge disappears even after a long time of reciprocal violence, but only the people who forgive are the last standing. Overall, to forgive is to build bridges between victims and culprits for a healthy

Forgiveness by the World English Dictionary is the “act of forgiving; state of being forgiven, disposition or willingness to forgive”. But what does it really mean? That is my question. Is being able to forgive and not forget the same thing? In my life, I have found that true forgiveness is a quality that separates us from other species and it is what makes us human. In order to truly and sincerely forgive, one must, aside from saying they have forgiven the person, let it go and not hold a grudge against that person. Just, as Mahatma Gandhi once said: “The weak can never forgive. Forgiveness is the attribute of the strong." I believe that holds to be true.

Enright and Reed’s (2006) article confirms that forgiveness is extremely important because it brings positive change from negative experiences. Forgiveness therapy does not mean that a person has to forget the abuse they experienced. It does not even mean that the person is looking to build a better relationship with the person that abused him or her but it does mean that the person has made a moral decision to have an attitude of benevolence which will improve all of the negative outcomes of the abuse. Accepting the fact that I have been done wrong and realizing that I cannot change what has already occurred leads me to only want to make sure the situation or a similar situation does not happen again. Choosing to forgive and let go of anger makes room for joy and cheerfulness.