A Family Walks Through The Pathway Of A Backyard

Introducing farming curriculum in school will benefit the young kids. Kids are more likely to learn to work together (teamwork), nature experience that they never may have a chance to experience, after seeing where vegetables come from, students are more likely to want to eat them at home or buy from store instead of other junk snacks. Introducing healthy food choice at the early age, will promote a better health in

Physical activity is important to the short term and long term health and well being of children. In the short term physical activity helps children to build muscle, develops the skeletal frame, develops the heart and lung function and helps to prevent obesity. If children have enough physical activity a day which is said to be up to an hour it can help the children get to sleep easier and for longer periods of time, this can then lead onto long term benefits as if the activity is in the garden it will also help the child to build up a good immune system so they will be less likely to fall ill to the common cold or the flu. This outdoor environment helps the over all wellbeing of the children as the outdoors makes them

This essay will present an in-depth critique of the research literature exploring the occupation of gardening and its therapeutic benefits for children.

The article in question examines the mental health status of Australian farmers and what programs have tried to open up greater resources for them. One of the most stressful programs aimed at helping Australian farmers with depression and other mental conditions are a program called Help a Mate. It was initiated by Pivot Fertilizers after several major disasters hit the agricultural industry in Australia hard last year (Harding 2011). The program was meant to "be an online toolkit posted on the recently launched Farmer Community website" (Incitec Pivot 2011). It is essentially a resource where farmers and their families can access information about how to handle potential issues with mental help. The program even facilitates an open dialogue with farmers, allowing them to post questions that are then answered by real psychologists. Here, the research states that "the program arose from a growing

 Local farming is healthier than eating processed foods.  Organic foods have more nutrients in the food than processed foods. The author says, "A regular trip to a farmer's market is one of the best ways to connect with where your food comes from. Meeting and talking to farmers and food artisans is a great opportunity to learn more about how and where food is produced." The author also says, "Buying from the local farmer helps safeguard your health. Knowing where your food comes from and how it is grown enables you to choose safe food. Buy food from local farmers you trust. The farmer then circulates his profits throughout the community with local merchants creating a cycle that helps to build a strong local economy." This means that local farming is better than processed foods and people just care about their health and how they can stay healthy.

Growing Gardens I read an article and watched on the news a story about a husband and wife who lived separate ideas of food consumption. based on Physical appearance along the Wife looked half her age; youth full with dark hair, no grays and the husband was obese; look 10 years over his age. However they were both in the same age group. The wife told the interviewer how she achieved this wealth of health and she showed them her garden. The Poor husband who could barely stand through the interview and still eating unhealthy; states he wishes he had followed his wife’s eating habits.

These pest resistant plants yield higher quantities of food. Manipulation of plants has also made it possible for food to last longer. But just because there is more of it and it lasts longer, does not mean that it is better. Many people are concerned about what genetic engineering will do to the food that they eat, causing them to choose to buy organic because organic foods are naturally grown.

Veg Out is a not-for-profit organization runs by professional gardeners and people who are passionate at gardening. We aim to help children and local families to increase their psychological wellbeing. Furthermore, we will encourage youths and seniors from a plenty variety of backgrounds to work together and know about social responsibility through sustainable living, an outdoor study area, and the means to develop a close-knit local community.

In the spring and summer months, I enjoy growing my own fruits and vegetables in my garden. This helps offset the cost of buying fresh produce at the grocery store. Come winter, however, my grocery

(n.d.), maintains that these programs such as school gardens educate students via activities and hands on experience to agricultural practices, as well as, healthy food and nutrition choices. Furthermore, these school grown foods served in the cafeteria promote the local economy, via monies that channel into other programs instead of food cost. The edible garden programs promote the formation of the potential leaders, consumers, and producers of the future generations by the promoting awareness of sound, sustainable agricultural practices inclusive of healthy food and nutritional policies. Furthermore, the creation of healthy school food environment, not only promotes the ingestion of new fruits and vegetables, but it enhances the quality of the schools meal program, as well as, expanding the family food

Community gardens that allow volunteers to work to grow food helps people be physically healthier and more connected with nature. Time spent in nature promotes good overall health and decreased stress. Macias summarizes this well by saying, “As people disconnect from active lifestyles, nutritious food, and the natural world, they become less healthy. Community fabric becomes frayed.” Remedying this is as simple as “exposure to the natural environment” which increases testing ability, self-discipline, coordination, motor skills and agility and decreases bullying behavior. A community garden consists of a “plot of land where neighborhoods can come together to grow food and build community” as these gardening programs offer training and outreach to locals in order to “improve their nutrition and health, supplement their income with local food, and promote a sense of community.” If landowners are open to using their land for this sustainable practice, it can greatly benefit the local residents. Not only is community being built through this co-operative endeavor, but the environment is also improved. Oxford College could volunteer to build community gardens in areas that are also food deserts, or we can partner with people who are striving to build one in their neighborhoods. It would be a good idea to first scout out in which communities a community garden or local farm is most needed and desired by the

It has a positive impact on mental health which is crucial for some people, including me. I looked forward to waking up every morning and watering my plants, it gave me a couple of minutes to just relax and essentially enjoy the peace and quiet. Lastly, my garden got me to be more active, “digging, planting, weeding, and other repetitive tasks that require strength or stretching are excellent forms of low-impact exercise,” (Harding). It forced me to go outside and do something, unlike the past couple of years which I did absolutely nothing, I usually just got home from school and did

The World Health Organization defines physical and mental health as: “A state of complex physical, mental, and social well-being, and not merely the absence of disease.” Despite cultural differences, many societies know the importance of good mental health. However, many still search for ways to promote mental health, which raises the question of, how can mental health be achieved?

Gardening is a great learning experience, no matter the age. It gives small children that “wow” factor by getting to watch a plant grow from a small seed to a living, green, natural thing. Gardening can help with the effort of a healthier

As spring approaches, the citizens of the rural, southwest town I call home prepare empty plots of dirt for gardening. That includes my own home. My mother is a gardening fiend. She plots out her garden months in advance, orders the fertilizer, and preps the tiller, all before the snow has even had a chance to melt. We 've grown everything, from simple squash plants to more complex green bean poles. I have many fond, and not so fond, learning experiences in the gardens of my past. (What are you doing! Don 't pull that up! That 's the cucumber plant, not a weed!) For those who wish to plant a garden for the first time, here are a few tips that will help you get started. Author 's note: All times I 'm listing are for the southwest desert regions of the United States. If you live in another area, get the proper planting times from a local gardener. 1. Get to know the proper planting times In Utah, my state, most vegetables can be planted toward the end of May. You can plant earlier, but extra care will need to be given. Most plants must be placed in walls of water to keep plants from freezing if planted prior to June. Wall of water conserve the heat, keeping the plant safe from temperature below 32 degrees. 2. Fertilize the garden prior to planting Fertilizers can be commercial chemicals or simple animal manure. Whatever you choose is fine, but manure tends to be cheaper and more easily obtained. Fertilizer adds nutrients to the soil, ensuring that vegetables will