A Person Centered Theory By Carl R. Rogers

Carl Rogers developed person centred therapy believing individuals design their own destiny and can successfully deal with their struggles and distresses as they have within them sufficient ability, though they may be unaware of the potential for growth and

There are three important aspects to the therapist’s approach; congruence, unconditional positive regard and accurate empathic understanding. These are three core conditions that facilitate the actualization and growth. These conditions relate to the shared journey in which therapists and clients reveal their humanness and participate in a growth experience together.Its only

Humanistic therapy emerged in the 1950's as an alternative to behavioural and psychoanalytic therapy. Rogers is it’s

Person-centred therapy came about through Roger’s theory on human personality. He argued that human experiences were valuable whether they were positive or negative so long as they maintained their self actualising tendency. Through one’s experiences and interactions with others Roger believed that a self-concept/regard was developed. Carl Rogers believed that a truly therapeutic relationship between client and counsellor depends on the existence, of three core conditions. The core conditions are important because they represent the key concepts and principles of person-centred therapy. These core conditions are referred to as congruence, unconditional positive regard and empathy. Congruence is when the therapist has the ability to be real and honest with the client. This also means that the therapist has to be aware of their own feelings by owning up to them and not hiding behind a professional role. For example, a therapist may say ‘I understand where you are coming from’’ to the client. However the therapist has expressed a confused facial expression while saying this. The clients can be become aware of this and may feel uncomfortable in expressing their feelings, which might impact their trust and openness towards the therapist. Therefore the major role of the therapist is to acknowledge their body language and what they say and if confusion happens the therapist needs to be able to

(Wilkins, 2002) discusses one of the most common misunderstandings about person-centred therapy are the three core conditions needed for successful therapy. According to (Rogers, 1957), this is not the case and spoke of six core conditions believed to be necessary

Person centred theory came from Carl Rogers who believed in being warm, genuine and understanding make a difference in clients’ condition and its improvement. Believes and values are very important in person centred thinking and planning. Carl Rogers identified three main core conditions that have a significant influence when supporting vulnerable people, which are an unconditional positive regard, empathy and congruence. However, later on he expands his list to a six core conditions in total.

Person Centred Counselling was developed by Carl R. Rogers (1902-1987), a leading American psychologist who was along with Abraham Maslow a major theorist of Humanistic Therapy which developed in the 1950. It is sometimes called the third force distinct from psychoanalyzes and behaviourism. It proposed that therapy could be simpler, warmer and more optimistic and that the client himself has the solution to his difficulties and can access this deeper

Person Centered Therapy was established by Carl Rogers, a noted psychologist in the 1940s. This style of therapy deviated from the customary model of the therapist as professional and moved rather toward a nondirective sensitive method that empowers and encourages the client in the therapeutic fashion. The concept is Humanistic in nature which affirms the client’s anatomy, psyche, and soul. It provides clients the freedom to achieve self- realization. Cognitive Behavior Therapy understands personal functioning to be the result of continuous reciprocal interaction between behavior and its social conditions. Therapist used their own life experiences to developed theories that can be conformed to help others. Integrating theories has proven

Person centred counselling originated and was evolved on the ideas of American psychologist Carl Rogers. The influences on Carl Rogers and he’s conceptualisation of Person centred counselling are numerous, from his early family life living on a farm, his interest and involvement in theology and his formative professional career.

In this essay I will look at the claim that Person-Centred Therapy offers the therapist all that he/she will need to treat clients. Firstly, I will outline what Person-Centred therapy is and look at what its originator, Carl Rogers’, theories behind this approach are. I will then discuss some of the criticisms that have been made about Person-Centred Therapy, and weigh them up to evaluate the strengths and weaknesses of this therapeutic approach. In the conclusion I will reflect on my learning, and on my own experiences and opinions.

In the 1940s Carl Rogers was well on his way to revolutionizing the state of traditional, directive psychotherapy and pioneering what would soon become the person-centered approach. Although Rogers strayed from the psychological mainstream’s view that therapists drive their clients recovery through such mediums as advice, direction, teaching and interpretation he still believed that the therapist’s role was crucial, and it was their attributes that paved the way to increased awareness and self-directed change.

Humanist Carl Rogers developed a theory that saw behavior motivated by what he called the actualizing tendency, the desire to preserve and enhance oneself through self-actualization. While persuing self- actualization we engage in the valuing process, where we go through various experiences that either enhance oneself and are valued as good, or, bad experiences not enhancing oneself which are avoided. Hence, how we handle this process relies on two interacting factors: the organism, our total perception of our experiences, and, the self, our image of ourselves. A major decisive factor is childhood experience and the positive regard that is engrossed. Rogers also developed a technique called client-centered therapy. In an accepting atmosthere the patient confronts inconsistent feelings and experiences, where self and organism are brought back into congruence. Now free from their troubles they can proceed with

Additionally, current research continues to support its efficacy. In a study spanning five years, 697 individuals effectively benefited from person-centered therapy for mental health problems such as anxiety and depression (Gibbard & Hanley, 2008). In an article that dissected three major schools of psychotherapy, students were asked to the video series, the Three Approaches to Psychotherapy Shostrom, 1965). Each therapist interviewed the same client, Gloria, each using a different technique from their school of psychotherapy. Carl Rogers presented using his client-centered counseling, Fritz Perls utilized Gestalt therapy and Albert Ellis gives his example of rational emotive therapy. Through the sample of 97 students, from both graduate and undergraduate programs, Rogers theory received the most positive reaction (Reilly & Jacobus, 2007). Therefore, it comes to no surprise that this theory has been given the support of more than 200 organizations around the world “dedicated to researching and applying the principles developed by Rogers (Kirschenbaum & Jourdan,

The person-centered theory is also referred to as the client-centered theory. It is presently a popular theory for therapy and counseling. Rogers believed in clients helping themselves so that they could empower themselves with a self-actualizing motive to improve their lives. He did not believe in the concept of treating people as patients that had mental issues and needed to be diagnosed. His ideas continue to be relevant in modern psychology (Cervone & Pervin, 2010).

Carl Roger’s Person Centered Theory is also known as Client Centered Therapy in that it focuses on the humanistic approach to therapy. It deals with the way the client sees himself or herself rather than how the counselor sees them. With this approach to therapy, it is believed that humans have the instinctive tendency to develop and grow towards their full potential. Nevertheless, this type of therapy can sometimes be ineffective due to a persons life experiences. This is especially true for those life experiences that affect their sense of value and self-worth.