A Positive Effect On Our Life

Being mindful is about taking the time for what matters. It is about understanding your surroundings and knowing the effect one can have on the world around you. It is about taking a sensible, nonjudgmental focus on situations that may arise. Be mindful to other people. Be mindful to the places that are around you. Also, be mindful to objects and to yourself.

Helping her remember little things, like turning off the lights before she left the house, or not letting her forget her keys. It made me feel responsible and in charge and gave me a sense of purpose. It led me to become mature in many aspects of my life. It led me to become more passionate for others. I began to see things differently, and see people differently. I was there almost every day, helping with groceries, dinner, and everyday tasks. .There right before my eyes my grandmother was slowly, and each day was not for sure, every memory, name was not a guarantee that the next day she would know it. Every day was like Russian roulette, you have your bet ; a hope that tomorrow will be a better day , but when you land on that black 17 , and she is worse , it feels as if your heart breaks into a million little pieces , each inscribed with a memory you shared together, and everything becoming nothing just like

Mindfulness is an incredible skill, it is a practice that is taking the world by storm and helping more and more people live in their present.

Scientists have begun to realize that positive thinking can not only help during conflicts,but during everyday life. An article from the Huffington Post gives insight into this,”The benefits of positive emotions don’t stop after a few minutes of good feelings subside. In fact, the biggest benefit that positive emotions provide is an enhanced ability to build skills and develop resources for use later in life” (Clear). James Clear (taking insight for notable psychology experts) explains how positivity improves emotion and life quality. He also states that positivity is a useful resource in all social situations as well as

In the strength of positivity, an individual is often smiling, praising other people for their accomplishments, smiling and always keeping a positive attitude in every situation (Rath, 2007). The eager for enjoyment in life is very attracting, as an individual with positivity strength views the world in a better place. As this person comes in contact with other people in this world, a positive vibe is transformed into their lives. Even if negative things are happening around this individual, the positivity strength defeats and overcomes the negative energy (Rath,

Thinking positively can be a difficult task, no matter the circumstance. When negativity fills you up like helium in a balloon you should always try to find the light in the darkness. Thinking positively doesn’t make the hard times disappear, it helps you survive negativity and the daily conflicts that challenge you. Looking on the bright side of things increases attentiveness, improves your ability to think, and leads to happier thoughts (Psychology Today). No matter what you are going through, you should always stay optimistic. “Man’s Search for Meaning” and “Dear Miss Breed” are great examples of how having a bright outlook can help you survive conflict.

Canada in the early stages was not how it was today, especially in the area of multiculturalism. Multiculturalism in Canada during the 1900’s was rare and not spoken of. In fact, the British people in Canada were against it. They came up with laws like the “Chinese Head Tax”, the “Continuous Journey Regulation” and residential schools in order to make it hard for foreigners to come and live in Canada. After awhile, Canada decided to become an independent country and separated from the British rule . With this change Canada had a different way of seeing immigrants. They started to see that immigrants’ coming to Canada was a beneficial thing. Canada was the first country in the world to adopt multiculturalism as an official policy. By doing

I strongly feel that the actions I display will affect people and events for an infinite amount of time after they have been produced. This chain of events is the same for positivity and negativity, which is why I have always felt that it is so important to try to be a positive and optimistic person no matter the situation at hand. Of course it is hard trying to be a little beam of sunshine and rainbows all the time, and I will be the first to admit that I am not. When times get tough and I find myself complaining, yelling, or filling my head with bad energy, I stop and think about the reaction my activity will bring about for myself and others. I ask myself, “How will my negativity affect other people, and what will they do because of the bad stream I have sent their way?”

Physically, an individual may lower his blood pressure and heart risk, may heal from illness, and may live longer. It also helps the brain to function better by learning new skills and behavior. In terms of relationship, people become more cooperative and starts to appreciate and collaborate with other people. Positive emotion also broaden the possibilities in perceiving experiences beyond the narrow range of survival. It allows the individual to open their mind and heart to new ideas so that they could see the bigger picture more accurately to create a better strategies in coping. It makes the individual more optimistic, confident and creative in creating a decision that promotes a win-win

Positivity is about always looking at the bright side of things. For instance, when walking in school, and seeing a student with their head down, could possibly mean that they are upset. Going up to them and sharing a positive quote or telling them that everything will be alright, could change their attitude. They might feel much better about themselves, or what they were upset about. Positivity could also be a changemaker in your community. For example, if a member of your community was stressed, or just going through a tough time, you could share some positivity with them. When sharing with them all of the good things in life, they might just feel much

"Positive or negative energy is exchanged like a fair trade, the more you give, the more you receive," expressed Master Jin Kwon. In mobile organisms, energy is experienced from excitement or fear. However, the feeling of this positive energy surging through the nerves of the human body, scientifically speaking, rejuvenates the physical structure by releasing adrenaline in the bloodstream. This naturally occurring process, unaffected by cerebral activity, spontaneously acts upon a person to conjure feelings of enthusiasm, and prepares them to begin an activity. All experience an indescribable sensation of energy with their sight, by being emotionally moved, and listening to something they love.

It may bring them out of a depressed state after something atrocious has happened. Being positive can help the people around me. If my friend lost an important game and is mournful about it, then being positive and getting ice cream will help her feel better. That is my first reason why having a favorable mindset results in achievements.

Positive energy is infectious. When you always take in a positive energy from your environment, it will emanate to the external world. To make room for the positive energy, you'll have to discharge negative energy you're clutching from the past.

On the off chance that we concentrate on creating a healthy positive aura, any negative energies will be normally dispersed. Negative energy can't exist within the sight of light. It's an issue of whether you need to be on offense or defense. Concentrating on developing positive energy is constantly more powerful than a mental outlook that is intended to defend your energy from attacks. Having a positive mental outlook prompts having a solid mental intention to make light.

IF WE DO NOT THINK POSITIVE, OUR THOUGHTS WILL BE LIKE HEAVY DARK CLOUDS HIDING THE SUN AND THE SKY, MAKING THE DAY LOOK GLOOMY AND THREATENING.