A Research Study Of Medicine

There is a flourishing interest in the use of physical activity or exercise in the treatment of depression because

While the research of Blumenthal et al. (2007) focused on exercise being effective in reducing self-reported depressive symptoms, Diaz and Motta (2008) and Motta, Kuligowski, and Marino (2010) looked at the positive effects of exercise on depression, anxiety and PTSD. The theory of exercise’s positive effect on mental health has heavily been focused on

One of the studies showed that a combination of exercise and counseling was more effective than counseling alone (Rueter et al. 1982). Martinsen et al (1985) divided a group of 23 participants with clinical depression into two groups – (i) a control group of 14 patients and (ii) a exercise group of 9 patients who were given TCAs (Tricyclic antidepressants) to augment treatment. It was seen that both the group showed similar improvement in depressive symptoms. This does show that exercise has an impact that is as good as medication to lower depressive

A growing epidemic in America is depression. Physicians are able to prescribe drugs to help with the symptoms of depression, but other therapeutic methods have been studied and show great results in recovery. Therapeutic Physical Fitness has shown to reduce depression and anxiety. Ihas been confirmed through experiments that physical exercise can be as effective as antidepressant drugs and some cases suggest that it better prevents symptom recurrence.

Heladóttír, Hallgren, Ekblom, Forsell (2016) sought to find an optimal dosage of exercise to elicit positive responses in those diagnosed with depression using three varying intensities. With frequency and duration kept consistent, 620 participants, including ages 18 to 67, were randomly assigned different treatment groups. These included (1) continuing their usual treatment, (2) light exercise like yoga, (3) moderate aerobic exercise, and (4) vigorous aerobic exercise. The training program lasted for 12 weeks, requiring subjects to exercise 55 minutes 3 times a week. The researchers measured depression severity at baseline and post-treatment while monitoring heart rate during every session using a monitor. Following the conclusion of the study, the results indicated that depression severity decreased in al exercise groups. However, the optimal dosage for exercise prescription remains uncertain. These findings suggest that light exercise, such as yoga, were more beneficial than the other intensities

Many researches indicated that exercise have impact on mental disorders such as depression. Depression is a common problem that affects many people’s lives directly or indirectly, through their family members or friends. This paper will introduce the definition of exercise and depression, what the influence that exercise have on depression, biological supportive reason, under what circumstance the treatment have the best influence and the negative effects on certain condition.

Thus far, I have learned about the pros and cons to using medication in treatment with clients. In addition, I have seen first hand the benefits of implementing medications in client’s treatment plan. From my understanding, Depression is one of the most prevalent illnesses in the world. Because of this fact it is important that we understand and explore all the implications surrounding the use and efficacy for treatment. In order to treat our clients with the best care possible, we as therapist should be educated on the types of medications for depression, the impact they have on the body, and their efficacy of improving symptoms and overall functioning. In this paper I will explore three articles about antidepressants and their efficacy for treating clients with depression. In addition, I will provide my overall reaction to the studies and the material provided for the efficacy of antidepressants for treating depression.

In the book, Spark: The Revolutionary New Science of Exercise and The Brain by Dr. John J. Ratey, MD (2008), Ratey discuses how exercise can help treat many mood disorders and how it can help strengthen our brains. This book is divided into ten chapters all with five to ten subsections in them. The chapters include: Welcome to the revolution: A Case Study on Exercise and the brain, Learning, Stress, Anxiety, Depression, Attention Deficit, Addiction, Hormonal Changers, Aging, and the Regimen.

The questions that are hoped to be answer by the end of this research are the following: what are the chances of overdosing while taking antidepressants? Is therapy more efficient than medication when treating patients that have been diagnosed with depression?What causes chemical imbalances? When can therapy or medication become the best option for treatment for depression? Where is the best place to get therapy or a prescription for depression? Who can help patients get better? How can therapy be more useful and more helpful than medication? Why are there not any more options for mental illnesses? Would doctors admit to their preferences of treatment when dealing with patients that have been diagnosed with depression? Could medication lead to suicide for depression diagnosed patients? Should medication be treated as the first option for treatment against

Critically Analyse the Research Findings on the Acute and Chronic Effects of Exercise on Anxiety and Depression

This report aims to determine the efficacy and benefits of exercise in the management of depression, which is classified by the World Health Organisation as a mood disorder. In order to place exercise therapy into context, conventional methods for treating clinical depression are discussed. A personal meta-analysis is then undertaken, summarising the findings of studies that have explored the clinical significance of physical exercise as an intervention in treating depression. The advantages and disadvantages of such an intervention are described, and

The first step to treating many of these new cases of depression is the prescription and use of antidepressant medication, however this has cause a mass flooding of our society with unnecessary prescription drugs. Due to the ease of treatment, primarily with prescription drugs, and the large range of severity in depression is often over diagnosed, adding to the problem.

Is depression a subject that people typically tend to brush aside? Rather than facing away from a serious issue that people suffer from in their daily lives, we should discuss the methods to help people with their struggle from depression. A common method to treat depression is the use of antidepressants. But are they effective? Do they cause more harm and danger than aid? Are there other methods that can provide greater improvement rather than a pill? Instead​ ​of​ ​using​ ​antidepressants​ ​there​ ​are​ ​other​ ​alternatives such​ ​as​ ​placebos​ ​and​ ​types​ ​of​ ​therapy​ ​that​ ​can​ ​be​ ​just​ ​as,​ ​or​ ​more​ ​effective​ ​than​ ​the​ ​use​ ​of ​prescription​ antidepressants.

They found that an exercise training programme could be an alternative treatment for MDD. Although antidepressants had a more rapid response than exercise, after 16 weeks of exercise the effectiveness in reducing depression was equal to the anti-depressants. A study also found that a single bout of exercise could result in substantial improvements in mood, which shows that it’s not just duration and frequency. However, it may be that the improvement in mood is only temporary (Dimeo et al., 2001). Lawler and Hopker (2001) stated that effectiveness of exercise on depression couldn’t be determined due to lack of quality research based on clinical populations. They also wrote that the explanations of the results may have been that depressed patients who did regular exercise could have got positive feedback from other people and a sense of self worth, which may act as a diversion from negative thoughts. Physical activity was found to be linked with less coexisting depression, which remains the same after controlling for gender, age, and race. The results of the study showed that physical activity is helpful with medical problems, life stressors and quality of sleep (Harris et al., 2006).

Exercise may be one of the most important influences on your overall health to date. While the only benefits that are mainly focused on are the physical benefits, significant psychological impacts can also be linked to exercise. Although some of these benefits aren’t viewed with much enthusiasm, studies have proven that exercise can actually improve one’s quality of life greatly by increasing not only their physical health but their mental health as well. It is because of this that exercise is a