A Sprained Ankle May Have Life Lifelong Consequences Analysis

In sports, the probability of getting an injury is very high. Players don’t even have to try and may get severely hurt. Some teammates and coaches say that the players just need to be more careful and watch their surroundings more intently. But, players have to be continuously aware of their surroundings to keep themselves from getting hurt by others, much less self-inflicted injuries. Mark Hyman and Nathan Pitcock, writers from The New York Times, write “Half of all sports injuries among kids each year are caused by simple overuse… injuries-stress fractures, ruptured ligaments, and growth plate injuries- can be quite serious, and many can cause lifelong problems” (Pitcock, Hyman 1). These injuries are all very common with today’s youth. The lifelong injuries are not worth the risk of playing one more game. If players really want to avoid self-afflicted injuries, they should prepare themselves for the sport year around so that they are conditioned for the next season, but players should play more than one sport to cross-train and avoid overuse of specific bones and

The ankle joint is the most commonly injured part of the body for individuals who participate in competitive activities, accounting for approximately 30% of all sports related injuries (Boyas, Hajj, & Bilodeau, 2013; Hootman, Dick, & Agel, 2007; Waterman, Owens, Davey, Zacchilli, & Belmont, 2010). It was estimated that in the United States alone, there are around 25,000 ankle sprains suffered each day(Olmsted, Vela, Denegar, & Hertel, 2004). A systematic review has analyzed articles published between 1977 and 2005 in 70 sports, and demonstrated that the ankle was the

Sporting injuries can be a very stressful, emotional and sensitive time for that of an athlete. Whether the athlete be recreational or elite, the prevalence of injury can be a traumatic, nerve-wracking experience. For competitive athletes in particular, there can be heightened levels of despair, frustration, fury and confusion with add-on effects such as loss-of confidence and fear of returning to the game (Evans et al 2006). According to Marjorie (1997) the occurrence of an injury not only temporarily incapacitates but places an athlete in a world with no guarantees or predictable outcomes. Injury rehabilitation is an essential element which allows injured athletes to return to previous fitness and begin to again play

The main research of this paper is Sports injuries. Sport injuries are very common in the modern world and it has severe effects in the life of athletes. Injuries related to sport can lead to loss of life, body parts or career depending on the severity of the accident. Sport injuries have several negative impacts on the physical, mental, social ability of athletes. To accomplish the paper appropriately some real-life examples have been included in this research, for illustration. For better understanding of the rise of the sports related injuries, a graph has been mentioned that shows the difference between the numbers of sports injuries recently compared to 2004. Finally the research paper has been concluded by proving that

Patient is a 15-year-old male presenting after sustaining an inversion sprain to his right ankle while playing basketball yesterday. This occurred about 1:30 p.m. Patient indicates that he landed after jumping up for a rebound and came down on it sideways with an inversion injury. He did hear and feel a crack at that time. He was assisted off the court, sat down, then limped back to his residence. He noted increasing pain within the next hour. Pain is most prominent on the lateral aspect of the right ankle, although he also complained of anteromedial pain inferior to the medial malleolus, in addition to pain localized to the right arch and extending distally to the IP joint of the right great toe. He also complains of numbness in the toe. He does have prior history of recurrent ankle sprains. A lot due to

As a smaller player on the field, most of the time my ankles were getting assaulted by kids one-and-a-half times my size. Fortunately, two consecutive years included a nasty ankle injury for me. Thanks to other players, soccer had the opportunity to reteach me. The first injury occurred between eighth and ninth grade, right before I moved up to high school soccer. I was playing indoor soccer between outdoor seasons, since my friends from school made a team, and during one fateful game, I jumped to head the ball before an opposing player could and ended up drawing the short end of the stick in the ordeal. I was successful in reaching the ball first, but he decided to push me just before I landed, causing me to plant my right foot improperly on the ground and place my full weight on the side of my foot. There was an immediate pop. It felt as if my foot detached and I was standing on the bare nub of my ankle. There was blinding pain, yet no pain at all. Just pin-pricks of blood flowing furiously. Before anyone could ask why I was limping, I was off the field and icing my ankle. After a late night visit to the emergency room when the swelling continued to grow and I could no longer put any pressure on my foot, it was discovered that I had a high ankle sprain. The doctors ordered me to wear an air-cast for the following two to three months with a strict ban on running, along with minimal walking to get to class only – patience is a virtue. However, the following season I managed to hurt the same ankle all over again during practice. While going to shoot the ball, I had the unfortunate circumstance of a defender trying to clear the ball at the same moment. Our feet hit the ball at the exact same time, and the earth-shattering force of contact left both of us on the ground holding our ankles as the pain throbbed each time blood pumped through our injured veins. At this point, I

Ankle injuries are on the most common injuries that most athletes have to deal with throughout their playing career, some research has shown that an ankle sprain is seven times more like to occur than other injuries. With this being said a lot of coaches require their athletes to either tape or have a brace on the ankle to prevent the injury from occurring in the first place, however evidence has shown that the use of an ankle brace does not always prevent the injury from happening. So the question becomes does the brace impair the athlete to perform at their highest level. In this study they took ten healthy D-3 male athletes, and ten female athletes. They used video analysis to record the kinematics of the lower extremities during a countermovement

Although the ankle joint has significantly smaller surface area than the hip or knee, it withstands five times the body weight during stance in walking and up to 13 times the body weight during running (10,11, 17-19). Despite the increased weight-bearing force, the tibiotalar joint is more resistant to development of primary osteoarthritis (OA). However, it is more susceptible to post-traumatic arthritis based on many variables including gender, cartilage thickness, mechanical and metabolic factors. (10,11,19,20).

Life is never predictable. One minute you are on top of the world and the next it can turn on you in a snap of a finger. Just like when I sprained my ankle while playing volleyball. One minute I was playing my best and the next I end up hearing a snap in my ankle and ending up on the floor. Having an injury and being in a sport can be one of the hardest thing an athlete can go through. It can be very painful and take months for the fracture to heal. In my essay I will be talking about what an ankle sprain is, how I sprained my ankle and recovered from it and how it has affected my ankle today.

On 09/08/2017, the claimant presented with a left ankle pain which has been present for 1 week. It was noted that the symptoms occurred on the left side. It was described as sharp and intermittent. The claimant sustained a left ankle injury on 08/28/2017 while running. The pain was relieved with braces and was not relieved by heat and ice. Her weight was 135 pounds and her BMI was 21.22. The left foot/ankle examination revealed tenderness to palpation over the medial malleolus. The x-ray of the left ankle revealed a non-displaced transverse fracture at the distal portion of the medial malleolus. She was diagnosed with a left ankle stress fracture medial malleolus. An outside DME bone stimulator and the use of a boot were recommended.

Proprioceptive rehabilitation methods look to return the ankle to its previous risk factor level, and return it to its previous function level. Scott et. al (1997) says that afferent feedback to the brain and spinal pathways is mediated by skin, articular, and muscle mechanoreceptors. Rehabilitation aims to re-establish those spinal pathways so that movements can be performed fully again. Scott et. al (1997) believes that rehabilitation programs should be designed to include a proprioceptive component that addresses the following three levels of motor control: spinal reflexes, cognitive programming, and brainstem activity. A program which is set out in this way is highly recommended to promote and return dynamic joint and functional stability. Another study, conducted by Lephart (1995), examined the role of proprioceptive training in the treatment of injuries, and also looked at recent developments in the area of proprioceptive rehabilitation methods. Lephart (1995) notes that ligaments play a major role in normal joint kinematics, providing mechanical restraint to abnormal joint movement when a stress is placed on the joint. Following injury to these tissues there is a loss of mechanical stability to the joint, resulting in changes to normal kinematics. Management of these sport-related injuries focuses on restoring joint kinematics by enhancing muscular stabilisation through rehabilitation. By restoring joint stability through rehabilitation, the athlete should be able to return to playing sport, while the chance of re-injury will be reduced. Some believe that rehabilitation of ankle injuries should be set and individualised for each athlete as no athlete or injury is the same, and react differently to different exercises. Carl (2002) said that in the acute phase, the focus should be on controlling the inflammation and once pain is gone and

Despite an effective strength and conditioning program that helps prevent injuries, young athletes will still get hurt. When injuries do occur, a coach must know the proper treatment steps because he or she has a legal duty to provide immediate emergency care for an injured athlete. In this regard, the coach must administer the first aid or he or she must make sure a medical provider such as an athletic trainer provides the proper treatment. Furthermore, a coach must understand the subsequent rehabilitation involved that will successfully return the injured athlete to full participation. Because ankle sprains are the most common basketball injury, this chapter will discuss the treatment plan considerations.

I doubt you are a professional soccer player, basketball players, or any other type of professional athlete at risk for dislocating an ankle due to the physical demands of your sports such as jumping, kicking, and quickly pivoting (if you are, good for you!).

Foot injuries are very common in athletics as well as in everyday life. It’s very debilitating to have a foot injury since we use our feet in all of our daily activities. Research published in "Medicine and Science in Sports and Exercise” indicates that the average adult takes between 5,000 to 7,000 steps a day. Some sports require the most dedicated athletes spend multiple hours a day pounding their feet on the turf or pavement. Most injuries that occur in the foot require a person to try and stay off of it or completely immobilize it. Since this is very difficult for a person to do, a large percentage of foot injuries often have a very high chance of reoccurring. The severity of some injuries that can be deceiving as well. Often times a nagging pain is ignored and eventually becomes a much bigger problem.

Background: The most common way to sprain an ankle in basketball is to step on someone else’s foot, or to plant and to turn the wrong way.