Ability To Relax Research Paper

Problems that researchers link to heavy television viewing are more likely results of these demographic factors than of a TV habit." (It's Time to Let Go of Screen Fears). As a child all of my surrounding peers had alot going on throughout the day, this made it hard to have friends to play with in a small town. I never wanted to play by myself, hense the reason I was in the house more than I was outside. This meant being in my room in front of a TV, pushing all my family out and pulling all the nonsense from the TV in. I was diagnosed with severe depression by the age of ten. Now I'm not saying the screen time has the full blaim, but it took its part. "Spending time in front of screens also fractures viewers' attention and saps mental energy. Depression has also been linked to screen viewing before sleep at night." (Screen Time Limits Are Vital for Children).

Television is incorporated into my daily routine whether it is watching the news in the morning or a movie at night. When I watch the news in the morning I catch up on current events and other news. On the other hand. At night I watch movies for entertainment and enjoyment. Television is not just changing people into couch potatoes by watching “chasing fast cars, drinking lite beer, shooting each other t close range, etc.”, it also can be a daily tool to learn new things and catch up on current events.

Television programming provides the viewer with guaranteed entertainment, because nowadays there are so many types of programming, it is rare to have a viewer uninterested. Many have found television to be relaxing, because of its digestibility; how easy it is to absorb the information, it's effortless therefore it must be relaxing.

Imagine you took all of your money, land, and people, and threw them all into a flaming pit of acid. Imagine competing in a war against the patriots. Well guess what - they are both the same thing! The war is causing the country Great Britain to lose the loyal people, money, and land. The British Army is wasting time on beating these armies, who think they can compete with the best military on earth. The Brits shall end the war, so they can use their military and money more purposely and responsibly.

The author also states that television can discourage concentration. The article says, “Almost anything interesting and rewarding in life requires some constructive, consistently applied effort.” Television encourages people to apply no effort. It catches attention very easily. For example, if someone

In “The Role of Television in American Life” by George Comstock, he talks about a very interesting reason as to why TV draws so many people, he states that is a form of escape from the viewers normal life, leaving them in a more enjoyable, relaxing state of mind. To add on to this, in the other reading, “McLuhan: It's All Going According to Marshall's Plan” by Mark Edmundson, he states that “McLuhan called TV the ultimate depth experience because the viewer had to participate fully in creating the image. From the three million dots per second on the screen,” which verifies the statements from George Comstock. On a person note, I can vouch for this 100%. Nothing is more relaxing that just sitting back and watching something on tv and just forgetting about the world around you, and I think people need that I their life. All work and no play leads to a unhappy lifestyle and thanks to the media medium of todays culture, I think we are enjoy life at it’s fullest at this point in

The author of “The Trouble with Television,” Robert MacNeil, states that television can get addictive. The article says that you will AT LEAST watch 20,000 hours of television to the age of 30. The author also states that “the trouble with television is that it discourages concentration.” He is trying to persuade the reader that television is a waste of time. MacNeil clearly believes that television is the most disruptive invention. And he’s trying to encourage us to try to find something more productive than just sitting and watching TV.

We tend to think of sleep as a time when the mind and body shut down. But this is not the case; sleep is an active period in which a lot of important processing, restoration, and strengthening occurs. Exactly how this happens and why our bodies are programmed for such a long period of slumber is still somewhat of a mystery. But scientists do understand some of sleep's critical functions, and the reasons we need it for optimal health and wellbeing.

Illness, disease, and trauma constantly and continuously affect people all over the world. Everyday, people are placed in hospitals, diagnosed with cancer, injured in war, devastated by a natural disaster, involved in a car wreck, and lose loved ones. People in these circumstances require help. They have to have someone caring for them in this difficult and stressful time in their lives. Those who are involved in patient care include doctors, nurses, therapists, rescue workers, and family members. Providing care for people is by no means an easy job. It requires mental and physical strength, intelligence, compassion, empathy, and organizational and time management skills. These are necessary qualities for caregivers to have in order to cope with caring for people who are suffering. Caregivers are confronted with anguish, negativity, depression, and defiance on a daily basis. This places copious amounts of physical and emotional stress on them, and caregivers also have the added stress of their personal life and family (Portnoy 2011). Those who are involved in patient care suffer as much as the patients do. The “cost of caring” is that these caregivers end up experiencing burnout. In medical terms, burnout is defined as the “emotional and physical exhaustion resulting from a combination of exposure to environmental and internal stressors and inadequate coping and adaptive skills” (Burnout). Along with exhaustion, “the person with burnout exhibits an increasingly

Running is a linear sport. Many runners spend a great deal of energy twisting their upper bodies, fighting the efforts of the lower body. Think of the zipper line on a jacket running down the center of your torso. If your hands cross that zipper line, the shoulders and the top half of the body usually follow the hands. The torque created from the waist up is energy that could be used to run faster.

I believe that through mental toughness and dedication you can achieve goals that most other people can’t or won't even try to, even overcome obstacles that you have to face your lifetime. Sometimes being mentally strong is hard for people during hard times and without being mentally strong your dedication and drive for doing things will decline.

There are a lot of dangers to worry about during the summer it is not all just fun. The one danger that most people worry about during summer is when the go to the beach the usually worry about shark attacks. Shark attacks ae the last thing people should be worrying about when they go to the beach. Only one in eleven and a half million will get attacked by a shark while they are at the beach. When you are at the beach you should not be worried about sharks, but rip currents are the real danger.

The use of pauses can be very important to many story lines, plays, and even music. Pauses can be long, or the can be short .

But can the steady flow of images watched nightly from television screens across the country be so easily dismissed as simply entertainment? If the sheer volume of absorbed images is considered, how can what is shown on television have no effect on one 's own mental images? And if new mental images are created, shouldn 't it be logical to say that they can have an effect on behavior?

Watching television relaxes us. The almost undetectable screen flicker is a perfect mechanism for lowering our brain waves into the alpha state, the condition we're going for when we meditate. It's so effective that even those who