Achilles Tendon Analysis

Physical therapy after surgery is best to help heal tendon problems. For more serious surgeries for restorative procedures on the tendon tissue the patient is best advised to delay before going to therapy. Because of this rehabilitation can be slower to allow the tendon to fully heal before too much pressure can be put on the

Surgery may also be recommended for a tendon that is torn due to recent injury or when the tear is not a result of long-standing rotator cuff problems.

Achilles tendinitis is inflammation of the tough, cord-like band that attaches the lower muscles of your leg to your heel (Achilles tendon). It is usually caused by overusing the tendon and joint involved.

Following the cast removal, the patient must undergo a rehabilitation program in order to return to normal movement and function. Heel lifts should be immediately placed in the patient's shoes. The reason why the lifts are placed in both shoes is to relive any pressure or tension in the injured foot and in the non-injured foot to keep the person balanced and not potentially hurt the other side (tendon, hip). Because immobilizing the foot in a cast may cause joint stiffness, muscle atrophy, and blood clots, many doctors recommend an early-motion approach. This approach puts the patient in physical therapy within just a few days after the surgery. Therapy may be needed for up to 4 or 5 months. Ice, massage, and whirlpool treatments may be used at first to control swelling and pain. Massage and ultrasound help heal and strengthen the tendon. Range of motion exercises should begin while in therapy. About 2 weeks after ROM exercises have been used is when the progressive resistance exercises are added. Some of these resistance exercises can be done in the pool. The buoyancy of the water helps people walk and exercise safely without putting too much pressure or tension on the healing tendon. If the patient chooses a splint may be worn while walking for 6 to 8 weeks after the surgery. Then 10 weeks after the surgery aggressive training exercises can

Physical therapy modalities, such as ultrasound, whirlpool baths, phonophoresis, augmented soft tissue mobilization, electrical stimulation, and unweighted ambulation, may be used (2009). Ice and rest are the two most important treatments the athlete can receive during the acute phase. Ultrasound will be used to increase the tempeture of the local area. This will increase the speed of healing. Phonophoresis will be used to introduce medications into the area. Mainly anesthetics to numb the trigger point. Whirlpool baths will be used to relive pain and swelling of injured leg. Electrical stimulation is used for to help the healing process by transporting ions beneficial to healing to the affected area

With an ever increasing number of people becoming involved with athletic activities, there is an increasing number of injuries occurring which can be devastating for the individual. Most of the injuries that affect athletes occur in one of four structures in the human body: bones, muscles, tendons, or ligaments. Because ligaments attach bone to bone and play a major part in providing stability for joints, the major stabilizing ligament in the knee, the anterior cruciate ligament (ACL), assists in performing everyday actions of the human body including sitting, standing, walking, running, dancing, and participating in other sports. The injury that specifically affects this ligament is very serious and always

Physical therapy is a huge part of the recovery process. Almost immediately following surgery, a physical therapist will come in and do an evaluation on the patient and then either the PT or a physical therapist assistant will help the patient start off with an exercise program. In the first few weeks following surgery, the main goals for the patient are learning to walk with their walker or crutches and gentle massage to the foot area. The patient can start a few exercises including keeping the knee and hip joints strong and moving with strengthening and range of motion exercises. During weeks two through six, other exercises are introduced including range of motion exercises for the ankle. Calf and ankle stretches, towel crunches, and ankle range of motions with a babst board are all beneficial and appropriate during this stage of treatment. After week six and x-rays are taken to confirm the ankle has healed, strengthening and weight bearing exercises can slowly be introduced to strengthen and reeducate the ankle back into a normal walking program and gait pattern. Swelling, popping, and decreased strength can be expected for at least the first year following the

Exercises such as jogging and biking can be performed in order to maintain fitness and improve cardio. Once the ankle has healed, the athlete can return to cutting and twisting sports, in order to maintain their skills. Athletes should consult coaches or team physio’s before returning to play, to determine whether the injury is still present or not. If the injury has healed, the athlete should be pain free, able to fulfill their full range of motion, and the ankle should have returned to its previous strength. Skills tests, such as dribbling, as well as quick movements on the ankle can also determine the readiness of the athlete to return to play.

She says that she has been running quite a bit because she is training for a half marathon in November. She was finding about a couple of weeks ago that when she ran, particularly more than 3 or 4 miles, she would develop pain in near the heel of her right foot. She went to see Jennifer Sartori, D.P.M. last Monday on the 24th. She was diagnosed with Achilles tendinitis. By that point however, she was feeling better. Dr. Sartori told her that if she was asymptomatic, she could restart running. She said she did fine, if she ran two or three miles, but one day she ran five miles and the pain increased significantly. She went back to see Natasha Baczewski, D.P.M. and had her foot evaluated again. It was again, confirmed as Achilles tendinitis. She was given a splint to wear, but she tells me unfortunately it was a left foot splint and not a right foot splint. She did try to wear and when she did wear it, her pain felt better. She does plan on trying to get a proper splint for the foot. When she rests, her pain is better. She finds now that even if she walks a lot, her heel will start to bother her again. She is unfortunately feeling as though she may not be able to do the half marathon, after

Mr. Krupp had the repair to the torn bicep tendon on 6/30/17. He reported that he was given a cold compression device and that really helped with the pain. On 7/10/17 I met him at the MSU sport medicine clinic. We met with Dr. Supinanski. The sutures were removed to the left inner aspect of the arm. There are no signs of infection. Mr. Krupp said he has not taken any pain medications for days. Instructions are no lifting with the left hand of a pound or more. He will start physical therapy now. At the next appointment Dr. Scorfar will address the left shoulder. At this point, no repair to the left shoulder can be done, we need to let the bicep tendon heal

Anterior cruciate ligament (ACL) -injury is arguably the most common serious knee injury related to sports participation. Approximately 5000 individuals suffer an ACL injury in Sweden every year (Lohmander 2007). Individuals with a history of injury to their anterior cruciate ligament or menisci were shown to develop knee OA 10 to 20 years post injury (Lohmander, 2007).

The peroneal tendon can suffer from degenerative injury as well as an acute injury. If the damage is caused by a sudden increase in activity such as beginning running after being sedentary, you might experience pain in your foot and ankle over the area of the injury. The pain might be worse when you turn your foot from side to side. If you

The repair of the ligament is available via a number of different procedures, most of which are decided by the patient and the surgeon. As mentioned, semitendinosus tendon repair and patellar tendon repair are the two most common, however some studies show that the semitendinosus repair allows a more functional outcome in the long term2. Finally, after successful surgery, a lengthy process of rehabilitation can return a knee joint back to full functionality and strength, thanks to the guidelines provided by a physical

There are twenty-three different sports injuries. the first one on the list would be an achilles tendon injury. The achilles is the biggest tendon in your body, it is very common for this tendon to get injured. The tendon gets injured in the following sports such as basketball, baseball, softball, football, soccer, tennis, volleyball, running, dancing, and gymnastics.

Foot injuries are very common in athletics as well as in everyday life. It’s very debilitating to have a foot injury since we use our feet in all of our daily activities. Research published in "Medicine and Science in Sports and Exercise” indicates that the average adult takes between 5,000 to 7,000 steps a day. Some sports require the most dedicated athletes spend multiple hours a day pounding their feet on the turf or pavement. Most injuries that occur in the foot require a person to try and stay off of it or completely immobilize it. Since this is very difficult for a person to do, a large percentage of foot injuries often have a very high chance of reoccurring. The severity of some injuries that can be deceiving as well. Often times a nagging pain is ignored and eventually becomes a much bigger problem.