Active Aging Research Paper

By working with my team, I could build a relationship of trust with my mentor that allowed us to be transparent in our discussions and evaluations of healthy aging and the needs of the aging population. This essay only briefly discusses what I have learned but I believe these are two of the most crucial elements of healthy aging that my mentor epitomizes and these are the importance of mindset and the long-term development of healthful practice throughout your entire

Growth and development is an essential part of the life cycle, which leads to the occurrence of different phases like childhood, teenage and late adulthood. Aging is the period which is characterized by the onset of personal, cognitive and social changes. They feel hard to adjust the changes. Like rest of the world, the US also falls in the list of countries which have the highest population of elderly people. According to the Population Reference Bureau report, Americans ages 65 and older has projected to increase more than double from 46 million today to over 98 million by 2060, and the 65-and-older age group’s share of the total population will rise to nearly 24 percent from 15 percent (Mark Mather). The

The publics idea of health has evolved over the decades, similar to fashion in that it is continuously morphing and even trends have resurrected with new twists. Recent developments have seen widespread awareness of the importance of regular exercise and many benefits of a balanced diet. Yet despite the plethora of health and fitness methods and resources, the general population has never been so physically sedentary and out of shape. According to the national center for health statistics, America life expectancy has declined despite advances in the fitness industry, concerns over secondary conditions such as heart disease, cancer, and diabetes has created an urgency of public health officials as they try to mandate new strategies to fight this national epidemic.

The term “aging” refers to a complex process of biological, physical, psychological and social changes in a person as he/ she ages over their lifetime. Typically, the term refers to older adults and takes on the meaning of the process of “getting old” and “being old”. It relates not only to how individuals live, act and perceive themselves, but also to society’s culture and perceptions, society’s policies and support systems designed for their needs - be it health care, social,

It is difficult to accept that a senior in your life is no longer able to perform the same tasks they used to. Most likely there have been small signs seen that have raised concern, and in some cases a blind-eye might have been given to the fact. Or, maybe there were signs all along and no one recognized them until they got worse. Regardless, of the reason getting the senior help now will increase their safety at home, increase longevity, and keep them living happy at home. There are many early signs that can be linked to seniors aging and need assistance at home. Here are some of the early signs that homecare is needed that may surprise.

Baths by RJ was one of the first building industry professionals in Northern Virginia to have earned the NAHB certification as an Aging in Place Specialist (CAPS). Baths By RJ works closely with occupational therapists to understand the current and future needs of their clients. When designing a bathroom for individuals interested in aging in place, Ricki Weber will assist you in making the necessary bathroom remodeling choices that will help you stay in your home safely and securely.

This shortening is believed to cause the cell to duplicate itself incorrectly. Because each time it duplicates itself it’s a little worse than the previous time, this eventually leads to cellular dysfunction which they believe leads to aging and eventually death.

Aging is inevitable; as people age in the second half of life, the body often faces some challenges mentally and physically. Aging was defined by Robert Arking (1998), as a “ Time-dependent series of cumulative, progressive, intrinsic, and harmful changes that begin to manifest at reproductive maturity and eventually end in death” (p. 520). The aging process for the older adults is influenced by many aspects, including socioeconomic status, age, education, and scale of physical and cognitive functioning. As people get older, their financial status, security, health, employment, productivity, and independence are all significant parts of the process.

Aging has become a worldwide social problem because it could be looked at from both a beneficial and detrimental perspective (Phillipson, 2006). Many people in society tend to focus on the negative aspects of aging, but there are many positive

In the journal article, it discusses two main topics that coincide with older adults’ activity level. The two main topics that play a role in older adults are physical activity and social cognitions. It explains that physical activity gives individuals the better opportunity to stay healthy across their lifespan. Many older adults’ physical activity decreases with age starting at about seventy five years old. A small percentage of older adults perform physical activity about thirty minutes or more moderate physical activity on the average of a week. The article states that older adults must be aware of self; which allows conscious self-reflection. It is important for older adults to have an understanding of social and cognitive aspects of health

First, this optimistic scenario is plausible due to preventative healthcare Preventative health care is a variety of efforts to reduce cost by minimizing disease or comorbidity, simultaneously existing medical conditions. Aging is a normal process of life and as individuals age they become more susceptible to disease and poor health (Toner, Shadden, & Gluth, 2011, p. 9). Taking preventative measures is crucial for geriatric individuals because “with good social supports, modified diet, exercise, and appropriate medications, individuals can limit negative health effects” (Toner, Shadden, & Gluth, 2011, p. 18). A simple preventative measure for geriatrics, and anyone else for that matter, is exercise. A study involving more than 14,000 patients “found no difference in mortality between exercise and drug interventions in the secondary prevention of coronary heart disease or Type 2 diabetes” (Bakalar, 2013, par. 4). This research indicates that by making the effort to take walks or do simple

Human beings are always bound to make lifestyle choices in early life stages; these choices can have a positive or negative impact to a person's aging process later in life.

Do you suffer from aches and pains? If you think it's just a normal part of aging, think again. While our body does experience some wear and tear as we grow older, back pain, stiff joints, and other body aches are not something to dismiss as a typical sign of aging.

During middle adulthood, some aspects of cognitive processes continue to develop, others are maintained, and still others decline. According to Baltes and his colleagues, they believed that these changes gives a rise to a cognitive strategy called selective optimization and compensation. This strategy means that adaptive aging involves thinking that leads to maximizing gains towards maintenance of functioning at the current level and the regulation loss. This strategy involves three component, selection, optimization, and compensation. John, a 60 -year-old engineer is worried that his memory, attention, and problem solving skills have declined over the past decade. He wishes to maintain what cognitive capacity he has left and prevent further

The article is about healthy aging. The significant key points in the article includes multiple chronic condition impact on heath of aging, as well as heath care resources. Canada health care system emphasizes on curing and treating symptoms rather than adopting prevention strategies and promotion of health. Community and national group support and nurses are responsible for managing chronic condition to promote healthy aging.