Acute Responses to Excercise

There are three main energy systems used in a game of touch football which consist of the creatine phosphate (ATP PC) system, lactic acid system and the aerobic system. Each system plays a vital role during game play. Every muscle in your body requires energy to perform all movements, and to do this, the energy is produced by the breakdown of a molecule called adenosine triphosphate (ATP). ATP is found in all cells which is a chemical form of muscular activity and performs mostly all functions in the human body. It contains 3 phosphate groups and adenosine. ATP is stored in the muscles and lasts for approximately 10-30 seconds. Carbohydrates, fats and proteins, are all producers of ATP from the food we eat; however Creatine Phosphate is

system is to provide movement for the body. The muscular system consist of three different

In this task I will be examining how the different body systems use energy and why the body needs energy. I will also be analysing cellular respiration which is the process in which energy is made, along with the by-products and anabolism and catabolism. Later on in this task I will be analysing how ATP is used in muscle action, protein production and how we as mammals use the energy released as heat.

To maintain effectiveness of muscle and bone activity, the effects of on the musculoskeletal system are the greatest benefits a person can ask for.

This report will discuss the work of the energy interplay system in relation to a subject’s result in the 20 metre beep test . Energy system interplay refers to the work done by the three energy systems (ATP-PC, Anaerobic and Aerobic) to provide the body with the necessary amount of adenosine triphosphate (ATP) to complete certain physical activities depending on their intensity and duration.

ATP is the main energy molecule in cells and has a unique function as an energy transferor. This molecule contains nitrogenous base adenine connected to three molecules of phosphorus. The last 2 phosphates are high energy bonds. When ATP releases the terminal phosphate, energy is released while forming a new compound ADP. ADP can be remade with another phosphate to form ATP again

Homeostatic is all about balance so when you begin to exercise, you need more oxygen. The harder you breathe the more energy it takes to replace it. Your body temperature while exercising also increases; typically it creates too much heat so your body has to figure out a way to release the heat so it doesn't become dangerous. This is done by sweating

Adenosine triphosphate (ATP) is a multifunctional nucleotide used in cells as a coenzyme. It is often called the "molecular unit of currency" of energy transfer. ATP transports chemical energy within cells for metabolism. It is produced by photo-phosphorylation and cellular respiration and used by enzymes and structural proteins in many cellular processes, including active transport, respiration, and cell division. One molecule of ATP contains three phosphate groups, and it is produced by ATP synthase from inorganic phosphate and adenosine diphosphate (ADP). ATP is used is many organisms and also in different ways. Below are a few ways in which ATP is used.

Metabolism comprises of a vital set of biochemical reactions that all living organisms require to sustain life. For a marathon runner, their physiological response to strenuous exercise depletes both their fats and carbohydrate storage in order to supply energy in the form of Adenosine Triphosphate (ATP). ATP is the energy form that the human body uses for biological processes such as movement and synthesis of biomacromolecules. In regards to running a marathon, the athlete is capable of using a combination of both anaerobic and aerobic pathways, but these different systems predominate at different intervals in order to increase the energy allowed for the muscles.

In this assignment I will be reviewing the different effects of exercise on the body system including the acute and long term using the pre-exercise, exercise and post-exercise physiological data which I collected based on interval and continuous training method. I will also be including the advantages and disadvantages of these, also the participants’ strengths and areas where they can improve on.

Adenosine Triphosphate (ATP) is a chemical compound formed to provide the body with energy. The molecule is made up of 1 adenosine molecule and 3 phosphate molecules which can be seen as; (A + P + P + P = ATP). The body obtains ATP from carbohydrates, fats and proteins and only small amounts of ATP can be stored in muscle cells, for about 10 seconds only. It only takes the body around 3 minutes to fully restore its ATP supply.

Anaerobic is the main training for athletes in strength and endurance sports. The ATP-PC (adenosine triphosphate phosphocreatine) and the lactic acid systems are the two main energy chains comprised for these events.

The second energy system that is used when system one is depleted is called anaerobic glycosis. Anaerobic means "without oxygen". And glycosis is the breaking down of glucose. Glucose is a form of carbohydrate that is stored in the blood. So, this second energy system produces ATP by the process of breaking down glucose. The glucose is only partially broken down and it leaves a by-product behind called lactic acid. Lactic acid forms in the muscle and gives the feeling of discomfort and muscle fatigue, it also hinders the production of ATP.

Both the eccentric and concentric contractions resulted in elevated levels of IL-6 mRNA in the exercised muscle, whereas the level in the resting leg was not elevated. The finding of the same level of IL-6 mRNA in both concentric- and eccentric-exercised muscle indicates that the cytokine production cannot be as closely related to muscle damage as first thought. It does, however, appear that the local IL-6 production is connected with exercising muscle, and is not due to a systemic effect, because IL-6 mRNA was elevated only in the muscle from the exercising leg and not in the other resting leg. Thus, strong evidence exists that IL-6 is produced locally in the muscle. The suggestion that local production of IL-6 induces the production of IL-1ra is supported by the kinetics showing that IL-1ra peaks 1.5–2 h after exercise in several studies.12–14 Furthermore, a correlation has been found between peak IL-6 and peak IL-1ra when data from the Copenhagen Marathon races 1996, 1997 and 1998 were analysed together.30 The role of endotoxemia in exercise While the role of the LPS endotoxin is undeniable in triggering septic disease, its possible role in exercise is based on only a few studies. When endotoxin crosses gut mucosa and enters into circulation, it triggers a cascade

Often people say exercise helps reduce the risk of cardiovascular diseases and many other metal health issues, (Cdc, 2016) but why do so few people actually exercise? The most data on health can be found in America where it is estimated that half of the adult population does not meet the recommended physical exercise a day (Mark, 2016). To tackle the emotional anticipatory and anticipated affect with physical exercise, Margarita Sala et al. investigated the relationship between the emotional and Pysyk connections to physical activity. The scientific journal article is called Affective and cognitive predictors of affective response to exercise: Examining unique and overlapping variance. This report shows that a general journal