Addiction : Coffee And Energy Drinks

About 80% of American adults consume 200 mg of caffeine a day. “A 12-oz. (tall) coffee from Starbucks will run you about 260 mg, while a 14-oz. Dunkin’ Donuts coffee contains 178 mg.” The daily intake of caffeine differed between products; one should always check the amount before consumption. There are no limits on how many energy drinks a person can purchase, which make it easy to abuse. Especially in younger children the addiction rate outstandingly high. Which may lead to other drug usage in the future and the committal dependence on stronger drugs.

Energy drinks are comprised of the following primary ingredients: caffeine, sugar, ginseng, taurine, and guarana. Caffeine is the most commonly used legal drug in the world that does not discriminate among the races, ethnicity, or gender groups. Babu et al. (2008) stated that a lethal dose of caffeine in a healthy adult can range from 5 - 10 g with 9 - 28 mg of caffeine per ounce in an energy drink (Rath, 2012). The human body does not block caffeine. The body acts like a sponge and absorbs caffeine and then quickly distributes it throughout the body (Rath, 2012). Individuals have the tendency to excessively consume caffeine. The caffeine when combined with sugar can cause psychological and physiological effects in people such as mild to moderate euphoria. Drinking one energy drink is not considered excessive. Drinking two or more drinks in a day is considered excessive.

Nurminen, M.-L., Niittynen, L., Korpela, R., & Vapaatalo, H. (1999). Coffee, caffeine and blood pressure: A critical review. European Journal of Clinical Nutrition, 53(11),

Conclusion: There are many reason we like to go to energy drinks including their taste and their energy boost they give us. We should really think about what they do to our bodies, and consider an alternative to keep us going. Studies have shown that coffee may actually have some health benefits like lowering the risk of diabetes, boosting energy, and decreasing the risk of

I realized that I would rather drink coffee everyday than energy drinks because several people are saying that energy drinks are awfully poor for your health and they could kill you if you drink too much you can get coffee and energy drinks pretty much anywhere wawa, gas stations, grocery stores. You drink it to give you a energy boost and to like play better in sports or something like that. You can take up to 4 cups of coffee a day and the same for energy drinks. These are some reasons i choose some coffee instead of an energy drink.

Despite all the controversy, most people can agree how useful a jolt of extra energy can be some days. Energy drinks can help a doctor be more alert during surgery during a graveyard-shift, help college students get that “A” they have been working towards all semester, or keep police officers vigilant and energized on the job. There’s no way of knowing exactly how many college students that graduated owe their diploma to caffeine, but it sure didn’t hurt to be able to pull all-nighters while being alert. People that enjoy exercise can lift-weights or do cardio way more effectively by drinking one before the work-out. Energy drinks are not only safe but they are making people more effective workers, students, or athletes.

Answer: Energy drink manufacturers advertise energy drinks as booting your energy levels, sleeplessness, and to help you become more aware. However, the larger amounts of caffeine and other supplements are sometimes not properly reported. In a study of over 3, 600 adults, the excessive amount of caffeine predisposed the participants to anxiety, depression, substance abuse, and many more.

An energy drink is a popular non-alcoholic drink that includes caffeine and may contain other ingredients such as taurine and B vitamins, ginseng and guarana.

A. Attention material/Credibility Material: Many people drink energy drinks in order to get them through the day, thinking that by getting a boost of energy it will help then, but it hurts you more than you think. How: This year research documented a jump in energy drink related emergency room visits and politicians and consumers called upon the FDA to look into deaths associated with energy drinks. The amount of caffeine added to energy drinks is not regulated by the FDA (http://www.cnn.com/2013/02/06/health/time-energy-drink/)

Attention Getter Energy drinks that we all consume and has slowly become a part of our life can have severe side effects. According to Lydia Zuraw from the food safety news in her article “Energy drinks increasingly causing health problems”, “In the US 80% of adults consume caffeine every day and an on average one intakes 200mg of caffeine everyday”. Talking about myself I have tried almost all energy drinks and I recently quit when the last time I was really tired but needed some work done I got two red bulls, they got me doing my work really fast but after an hour I was so tired that I could feel my heart racing like it would give up any time, when I reached home I fell asleep for more than 15 hours. That’s not only my story even my cousin was admitted to a hospital for days because his heart rate was more than average due to over

Energy drink is a soft drinks containing a high percentage sugar, caffeine or another stimulant, typically consumed during or after sports activity or as way of overcoming tiredness(Oxford Dictionary 2014). In this case, when they drained out of energy, they always look for something that can make more active especially when they are carry out various types of activities such as sports. This will lead them to end up having energy drinks. Although they are many people said that energy drink can help to boost up our energy by restoring the energy in our body, it is still true that energy drink should be banned because of the overdose substance are found in the beverage, it brings bad effect to a personal health and it can trigger negative effect to a personal behaviour.

Energy drinks are a growing commodity among individuals who desires a boost of energy for various reasons. In today's fast paced society, most people are looking for a way to increase endurance and stamina. Many suffer from a lack of energy to get them through daily responsibilities. This is why many have turned to energy drinks as a means for extra fuel. These quick pick-me-ups promise to give an energy boost that lasts for hours.

The type of ingredients used to create the well enjoyed beverages are also factors commonly considered when making the difficult decision of which drink to choose. Caffeineinformer.com explains how the ingredients in energy drinks including: taurine, guarana, B vitamins, ginseng, L-carnitine, antioxidants, sugars, artificial sweeteners, and many more effect on the body. Many doubt the need for

One part of the human body that too much consumption of caffeine can affect negatively the your heart. Caffeine speeds up your brain cells, which speeds up your heart beat in the process. Too much caffeine will also raise your blood pressure. Caffeine using adults were polled on their stress levels given a 1 to 5 rating, with 5 being the most stressful. With each stress rating, each adult averaged a 1.7/0.4 mm Hg in blood pressure, and 1.8 beats per minute more in heart rate than adults in the lower stress rating (Lane, J.D., 2002). With further testing, they found that stress level and caffeine went hand in hand, with the highest caffeine users being the ones with 5 stress ratings. This study showed that consuming caffeinated beverages raises your blood pressure and heart rate by a considerable amount. In the same study as above, they used 500 mg of caffeine (close to 4 cups of coffee) to see how much it raised a person’s blood pressure throughout a single day. On average a person’s blood pressure was 4 mm Hg higher during than day than on a normal

Energy drinks are soda-like beverages that are chemically designed to boost your energy, performance, and increase stamina. Most of these drinks contain caffeine, sugar and many other ingredients including taurine, guarana, and ginseng. These products are generally marketed toward teanagers, students, athletes, and active people in general. As the popularity of these drinks increases so does the amount of reports they are receiving about the dangers of drinking these caffeinated substances. Energy drinks can be dangerous; therefore knowing the how they work and what is in them is key to consuming such substances safely.