Addiction comes in many forms, whether to drugs or electronics, but as time progresses, coffee and energy drinks have become one of American’s top addiction. Both drinks are consumed on a daily basis by many to help with their workload and to boost their energy levels. Although, coffee and energy drinks share some similarities, they differ to some extent. Majority of the things we consume is bad in some way, as both coffee and energy drinks affect our health. Coffee, although natural could lead to negative health problems later on in life. Consuming such a beverage could raise the blood pressure of those who already suffer from it, higher and those who do not suffer from such illness. The caffeine found in coffee could cause blood vessels to contract and increase the risk of high blood pressure. Moreover, energy drinks could increase blood pressure in individuals who are already prone to the illness, often times expose their body to other health issues such as stroke and hypertension. Those who do not consume caffeine on a regular basis are also likely to increase their blood pressure. The caffeine found in this drink if consumed by young children could later, result in abnormal heart rhythms as their body is too young to handle such consumption. The caffeine and sugar content of both provides in takers with a boost of energy. Coffee is consumed by many in order to give them a boost to stay alert throughout the day. This beverage is often used to help individuals, stay up
About 80% of American adults consume 200 mg of caffeine a day. “A 12-oz. (tall) coffee from Starbucks will run you about 260 mg, while a 14-oz. Dunkin’ Donuts coffee contains 178 mg.” The daily intake of caffeine differed between products; one should always check the amount before consumption. There are no limits on how many energy drinks a person can purchase, which make it easy to abuse. Especially in younger children the addiction rate outstandingly high. Which may lead to other drug usage in the future and the committal dependence on stronger drugs.
This article discusses the affects caffeine has on several aspects of human health. These included toxicity, cardiovascular effects (arrhythmia, heart rate, cholesterol and BP), bone/calcium balance, behavior, and reproductive and developmental effects. It also discussing the affect caffeine intake has on children and reproductive-aged women.
Conclusion: There are many reason we like to go to energy drinks including their taste and their energy boost they give us. We should really think about what they do to our bodies, and consider an alternative to keep us going. Studies have shown that coffee may actually have some health benefits like lowering the risk of diabetes, boosting energy, and decreasing the risk of
Coffee makes the drinker more alert and, therefore, more productive. It sharpens the mind and focuses the drinker. Alcohol has the opposite effects.
Despite all the controversy, most people can agree how useful a jolt of extra energy can be some days. Energy drinks can help a doctor be more alert during surgery during a graveyard-shift, help college students get that “A” they have been working towards all semester, or keep police officers vigilant and energized on the job. There’s no way of knowing exactly how many college students that graduated owe their diploma to caffeine, but it sure didn’t hurt to be able to pull all-nighters while being alert. People that enjoy exercise can lift-weights or do cardio way more effectively by drinking one before the work-out. Energy drinks are not only safe but they are making people more effective workers, students, or athletes.
Addiction is a disease that causes individuals to be compulsive and seek for substances in order to relieve craving. Addiction is commonly associated with drugs and is a great concern to the well beings of people around the world. The physiological and psychological effects of drug addiction can be deadly. Mood swings, hallucinations, and confusion are common physiology side effects, while psychological effects include inevitable depression, cravings, paranoia, and anxiety. By researching and gathering more data about substance addiction, it could lead to a decrease in the number of deaths associated to drug abuse and find healthier alternatives.
Coffee contains many different compounds and not just caffeine alone. Therefore, consumption of coffee results in diverse health outcomes. This means that coffee can have its advantages and disadvantages.
The caffeine in coffee doesn't actually give us energy, not directly at least. In our brains is a chemical called adenosine, which is associated with drowsiness, or sleep. Caffeine takes up the adenosine receptor slots in the brain. In essence, it is preventing your brain from growing tired. This is how coffee gives us the feeling of "wakefulness". In addition to this, the caffeine also causes your heart rate to increase, your blood vessels to constrict, and your air passages to relax. Furthermore, you're brain will start to notice all of the activity occurring, which in turn activates our fight or flight response, releasing adrenaline into our
All around the world, people drink coffee, tea and caffeinated drinks to wake up in the morning, to be more vigilant and alert throughout the day. Not only does this keep individuals alert but also allows them to focus and efficiently manage their time throughout their day. This quality of caffeine has caused it to be one of the most highly consumed psychoactive drugs. Individuals who require frequent intakes of Caffeine often feel tired, weak, drowsy if they tend to miss their cup of coffee early in the morning. Although, Caffeine is known for causing wakefulness and alertness it also has its downsides. If a person has a large dose of caffeine in a limited time, the drug could cause them trembling, anxiety and nausea. In long term effects,
Caffeine has become an integral part of most Americans lives, making it “America's most popular drug by far” (Brian). Most of the country will enjoy a cup of coffee in the morning or a few sodas during the day. Although most of the world’s population consumes caffeine in either coffee, tea, chocolate, energy drinks or sodas, the majority of those people are undereducated about the drug. There are many drawbacks to the drug, but also many benefits.
Firstly, when drinking caffeinated drinks or anything that contains it the caffeine goes through the blood stream and directly to the brain. When we drink coffee, caffeine binds to our brain's adenosine receptors, stopping the chemical from binding with the receptors and making us tired. For the ones who regularly drink coffee in plentiful amounts, their brains develop more adenosine receptors, so it takes more coffee to keep us awake. That explains also why when we try to lay off the coffee a tad its very tiring to us because, were so use to that adenosine going to the brain. Whenever you’re awake, a chemical called adenosine slowly accumulates in your brain.
Sylvia Nena (2011) also stated that “Manufactures of these products claim to increase energy, endurance, burn fat and improve athletic performance. According to experts, many of them state that it is untrue that energy drink helps to increase energy. This is due to drugs that can be found in the drinks such as caffeine. Caffeine with high levels of consuming can cause some problems to the human body like palpitations, hypertension, vomiting, convulsions and even worst heart failure which can lead to death. Roland Griffiths (2012) a caffeine specialist said that high caffeine in use by young people can cause a cycle of rushes and crashes that can add “a degree of variance to their moods and psychological well-being that they don’t really need. Joao Breda(2014) from WHO’s Europe wrote that caffeine has a proven negative effect on
Ever stay up late studying for a test or exam and wake up exhausted? Or just experienced a long day and need an extra boost? Many people believe caffeine is the answer to anyone’s drained state of being. Healthline.com explains that, “Caffeine reaches your brain quickly and acts as a central nervous system stimulant.” Caffeine is commonly referred to the most widely used drug on the planet, so the next question is which caffeine-filled product is the most efficient? It is widely debated whether energy drinks or coffee can provide the best balance of caffeine, flavor, and other ingredients, but after researching, I have come to conclude coffee is superlative in all aspects.
Caffeine has many negative effects on humans, such as increased heart rate (Lane, J.D., 2002), depression (Goldstein, 2008), and addiction to this “drug.” You may be asking yourself, “What is caffeine?” Well, caffeine is actually a stimulant (Barone, Roberts, 2008) that is found in beverages such as tea, coffee, and soft drinks. In fact, caffeine is the highest grossing and most used stimulant in the United States (Barone, Roberts, 2008). It is estimated that 85% of adults living in the United States consume caffeine on a daily basis (Barone, Roberts, 2008). That means for every 100 adults, 85 of them have had a drink that contained caffeine on any given day. One reason caffeine is so widely available compared to other stimulants is
One negative effect that energy drinks have is that they increase heart rate and blood pressure. Caffeine is the main ingredient in most energy drinks, and, in fact, they can “…contain up to 500 milligrams (mg) of caffeine per can or bottle compared with 100 mg in a typical cup of coffee” (Brown). Caffeine in high doses is not good for a healthy heart, so just imagine the negative effects it has on an unhealthy heart. People with heart complications and hypertension need to use extreme caution when deciding to consume energy drinks. Another negative effect that energy drinks have on the heart, is that they can cause palpitations, “…which makes people feel like their heart is beating too hard or too fast, skipping a beat, or fluttering” (Heart Palpitations). Although heart palpitations are not too serious for most people, they can be to those who already have