Adult Attachment Styles By Mary Ainsworth

940 Words4 Pages
Adult Attachment Styles The attachment style that an individual exhibits as an infant can affect their adult romantic relationships. An attachment pattern is established in early childhood attachments and continues to function as a working model for relationships in adulthood. This model of attachment influences how each of us reacts to our needs and how we go about getting them met. The ability to recognize one 's attachment can help someone to understand their strengths and vulnerabilities in a relationship. Psychologist, Mary Ainsworth, provided the most famous body of research offering explanations of individual differences in attachment. She devised as assessment technique called the Strange Situation Classification to…show more content…
As an adult people with dismissive avoidant attachment have the tendency to emotionally distance themselves from their partner. They deny the importance of loved ones and detach easily from them. They can shut down emotionally and are able to turn off their feelings. Preoccupied / Ambivalent Attachment occurs because parents are inconsistently available to the child. This can result in a high degree of attachment – seeking behavior, mixed with angry feelings. As an adult, people tend to become clingy and demanding toward their partner. Instead of feeling real love or trust toward their partner they look to their partner for a sense of safety and security by clinging to their partner. They often feel unsure of their partner 's feelings and unsafe in their relationship. Unresolved / Disorganized Attachment the child has an unusually high level of fear and might be disoriented, which can be caused by a traumatic event such as a parent 's death or abuse. A person with a fearful disorganized attachment lives in an ambivalent state of being afraid of being both too close to or too distant from others. They tend to be mixed up or unpredictable in their moods and experience emotional storms. The attachment styles and close relationships questionnaire that I completed, based on my
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