Adult Attachment Styles By Mary Ainsworth

There are two different types of avoidance attachments: fearful and dismissive. People with either of these avoidance attachment styles often say that they are uncomfortable being close to others; and they find it hard to trust and depend on others. They get nervous when anyone gets too close to them, or when romantic partners want to be more intimate with them. People with a fearful style of avoidant attachment often have mixed

The preoccupied attachment style is characterized by low fear of closeness and high fear of abandonment. Individuals classified as preoccupied have a negative model of themselves. Because preoccupies see themselves as unworthy of love and unsupportive, they tend to “strive for self-acceptance by gaining the acceptance of valued others” (Bartholomew, 227) and would do everything to keep people in their life; Preoccupied individuals try to avoid any kind of conflict in order to make themselves loveable and others happy. Despite the fact that preoccupies often see others as trustworthy and available, they also feel that others do not care about them as much as they care about others.

The term ‘attachment’ is used by psychologists who study the child’s early relationships. An attachment is a unique emotional bond normal between a child and an adult. A theorist called John Bowlby (1970-90) had a relation to the attachment theory. In 1950s John identified that when children and

Psychologist Phillip Shaver expanded upon Bowlby’s theory too and stated that the attachments formed in one’s infancy extend to adult romantic relationships (Feldman, 2011). According to Shaver, securely attached adults enter into romantic relationships confidently and happily. They also tend to be supportive and sensitive to their partner’s needs. Those who have avoidant attachment style tend to be less into relationships and feel lonelier. Ambivalent or anxiously attached adults tend to be too invested in their relationships, have low self-esteem, and often are intrusive rather then helpful when

Ainsworth (1978) developed the Strange Situation Theory, which is how one is able to view the different levels of attachment (Groh, Roisman, Booth-LaForce, Flaley, Owen, Cox, & Burchinal, 2014). The first attachment is secure attachment, which is when a child is able to greet and seek out contact with the caregiver upon arrival after a stressful separation (Haltigan & Roisman, 2015). The next is anxious-avoidant/resistant (insecure) attachment, when the child has no want to contact with the caregiver while showing signs of resistance upon the return (Haltigan & Roisman, 2015). The last and the most crucial to child development is disoriented/ disorganized attachment; conflicting responses from the child which show hostile and aggressive behavior toward the caregiver (Haltigan & Roisman, 2015). All of these attachements show the different types of ways that a child can communicate with their caregiver. These actions are the representations of their early attachment and experiences with the caregiver (Siebert & Kerns, 2015). If there are no changes toward the environment, the attention

The insecure/preoccupied anxious attachment style preoccupied, and they seek approval from their partners. They tend to extremely clingy; consequently, pushing the person away with their self-doubts and insecurities. Individuals who have fearful/avoidant attachment style tend to have suffered abuse or sexual abuse, and they want close relationships, nonetheless they cannot bring themselves to be intimate with other people.

The three prototypes explored are avoidant, anxious-ambivalent, and secure attachments which describes how partners will behave in close relationships and how caring and supportive each individual is within their relationship. Avoidant attached individuals are withdrawn from relationships and untrustworthy of others. Anxious-Ambivalent individuals worry often about their partner’s needs being fulfilled as well as theirs and analyze if they’re moving too fast in the relationship when compared to their partner. Secured individuals are completely trustworthy of their partner and confident in their feelings and

What is attachment theory and why is it an important aspect of intimate relationships and love? The attachment theory of love maintains that the degree and quality of attachments one experiences in early life influence one’s later relationships (Strong & Cohen, 2014). John Bowlby proposed that, based on infants interactions with caregivers, infants construct expectations about relationships in the form of internal working models- cognitive representations of themselves and other people that guide their processing of social information and behavior in relationships (Sigelman & Rider, 2015). This research was further elaborated on by Mary Ainsworth and colleagues, who believed there were three styles of infant attachment: secure, anxious or ambivalent, and avoidant.

Fraley (2002) completed a meta analysis of studies concerning attachment in order to investigate the level of attachment pattern’s continuity throughout life. The study indicated that there was a certain stability of the attachment pattern, and that the stability is independent of time. Even though it is theorized that a secure pattern will be likely to stay unchanged, it is still indicated that experiences such as bad relationships will be able to change the attachment pattern (Fraley,

Mary Ainsworth was a developmental psychologist who is most commonly known for her attachment theory. Ainsworth ran an experiment that tested toddlers ages 1 to 2, in order to test infants and their responses to strange situations. This experiment reveals which 1 of 4 attachment styles children may possess. One type of attachment is secure attachment, this occurs when a child is very attached to the mother. Typically the child will explore and engage with others when the mother is in the room, but, when the mother leaves, this child will show negative emotions. When left alone with the stranger, the child will avoid the him. Anxious-Resistant Insecure Attachment is when a child becomes irritated when the stranger appears in the room, while mother is still in the room. Even when mother leaves, the child will not explore and continue play. However, when mother comes back the child acts resentful and upset towards their mother. Anxious-Avoidant Insecure Attachment is where a child seems careless. They show little emotions whether their mother is in the room or not. They don't want to be played with or held, they act the same towards stranger as well. Lastly, Disorganized/Disoriented Attachment is when a child might be distressed when the mother leaves the room and be relieved when she comes back. However,

The most intense aspect of the avoidant attachment style would be leading into disorganized, which is characterized by behaviors that do not make sense. This often is manifested in unpredictable, confusing, or erratic behaviors. Researchers have found that this is due to the fact that individuals with a disorganized attachment often can’t make sense of their experiences, and not able to form a coherent narrative of what is going on around them. For those that suffered abuse, they may offer strange explanations about their abusive experiences.

“ (The Strange Situation). Based on the results of the Strange Situation, Ainsworth and her colleague identified three types of attachment styles, a secure attachment which composed a majority of the children in the experiment, insecure avoidant and ambivalent/resistant. For a child who has secure attachment can be “able to freely explore when the mother is around, interacts with the stranger when the mother is present but not when she is absent, shows distress when the mother leaves and is happy to see the mother return” (Mary Ainsworth). For a child that exhibits that inhibits “Anxious-Resistant Insecure Attachment is anxious to explore and is wary of the stranger even when the mother is present, is extremely distressed when the mother leaves, but is ambivalent when the mother returns. He will stay close to the mother upon her return, but will show resentment by resisting the mother's attention and pushing her away.” and for the child who inhibits “an Anxious-Avoidant Insecure Attachment will avoid or ignore the mother and show little emotion when his mother leaves and upon her

On the other hand, Ambivalent Attachment is when the infant is insecure and overemotional with regards to their moms. They are on edge when the mother is there and when she is missing. During a experiment, the newborn children clung to their moms as opposed to investigating the new environment. When she left the room, they turned out to be extremely upset. When she returned, they either gave off an impression of being impassive, likely sulking, or even got to be unfriendly. If kids have ambivalent attachment they frequently grow up to have preoccupied attachment patterns. These individuals' lives are not adjusted, their shakiness abandons them betrayed themselves and candidly frantic in their

An infant with a secure attachment style has a natural bond with their parent, where they are able to trust them, at the same time leaving their side to discover and explore their surroundings. In an insecure/resistant attachment the relationship the child has with their mother or caregiver is very clingy, thus making them very upset once the caregiver is away. When the mother or caregiver is back they are not easily comforted and resist their effort in comforting them. In an insecure/avoidant attachment the infant is, “indifferent and seems to avoid the mother, they are as easily comforted by a stranger, as by their parent” (Siegler 2011, p.429). Lastly, the disorganized/disoriented attachment is another insecure attachment style in which the infant has no way of coping with stress making their behavior confusing or contradictory. Through these brief descriptions of the attachment theory, many researchers have defined the turning point in which each attachment definition can have an influence on one’s self esteem, well-being and their marital relationship.

Researchers have been looking at theories to show how important relationships are in people’s lives and attachment theory has allowed them to understand human behavior in a variety of ways. Feelings, such as anger and romantic love, can be directly correlated to the attachments received as a child.