Adult Body : The Span Of A Human Life

1642 Words Nov 7th, 2016 7 Pages
ccording to the dictionary, a lifecycle is the span of a human life. It consists of different stages, including pregnancy, childhood, adolescence, adulthood, and old age. Some of those stages are subdivided on different segments; for example, during adulthood people go through Early Adulthood, Midlife, and Later Adulthood. All of them need the same basic nutrients, but each one has different challenges and possible deficiencies. Although the basic nutrients are the same; the amounts of nutrients needed differ based on different factors such as physical activity, body size, gender, illness, and medication use.
Adulthood is a period of optimum mental functioning when intellectual, emotional, and social capacities are achieved. During this stage, a good nutrition can help adults enjoy an active lifestyle . For most people, this is the time when their bodies are in the best condition. An adult body does not need to devote its energy and resources to support the rapid growth and development that characterizes youth. However, the choices made during those formative years can have a lasting impact. Changing bad habits or maintaining healthy habits are important ways to lower your risk of cancer, diabetes, heart disease, osteoporosis and hypertension.
Early Adulthood defines individuals who are between the ages of twenty through fort. These individuals are typically already independent, vibrant, active and healthy. They are focused on friendships, romance, career, and…
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