Adult Dietary Concern

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Dietary Concern of Older Adult
As adults age, the body’s metabolisms slow down progressively. Older adult tends to stay indoors most of the time, so they are not getting sun light or physical activity. This can cause dehydration if they are not having adequate flued and fiber intake. Fiber intake can help lower heart disease, control weight and prevent conception. Eating healthy and staying active is important no matter what our age is, but as we get older our body starts to get weaker and we need to be stricter on our diet to lower our health risk of complications.
Most adults experience isolation from society, and friend and sometimes even from family. If they are living in home care or nursing home, they don’t go outside as much unless
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