Advantages Of Adjustable Standing Workstation

A majority of the nurses and transportation workers had a less than 5 years of experience at work. Years of experience did not seem to have a significant association with low back pain. This differed with Rahman et al. [12] who observed that job tenure along with awkward posture can cause low back pain. The prevalence of low back pain among nurses and transportation workers was analyzed in the study. The crude odds ratio of nursing reporting back pain was (OR 1.633) and transportation workers (OR 1.156). Furthermore, the association between the low back pain in the past 3 months persisted after controlling for overexertion, high demand, low control, being harassed at work, the White race, married and having more than one minor child. As the majority of the nursing workforce comprised of females, being married and having children seemed to increase the low back pain as in addition to their jobs they have to take care of house and kids. [11]. About 13.59% nurses had more than one job which could contribute to low back pain especially if the other job is also physically demanding. A majority of nurse reported low back pain, however, they did not perceive the pain as work-related. Less than 1% discussed the low back pain with their doctors. The reason could be that with intermittent pain, nurses try to take medications regularly to alleviate the pain. [10] However, medications only provide short-term relief,

Chronic lower back pain is on the rise in not only America, but is on the rise in the world. According to a study by the Annals of Rheumatic Diseases in 2010, approximately one in ten people suffer from lower back pain, which makes lower back pain the leading cause of disability in the world (http://ard.bmj.com/content/early/2014/02/14/annrheumdis-2013-204428). This rate is on the rise and should be extremely alarming as common activities, including working a desk job, can contribute to chronic lower back pain. While there are many different methods to treat chronic lower back pain, including physical therapy, therapeutic

Americans work more than any other country in the industrialized world, which means they spend more time sitting and more time in a sedentary, often non-ergonomic position. What people may not know is that bad posture for an extended period of time can affect mood, health and ultimately, productivity in the workplace.

Office professionals often develop severe pain from sitting in the same position all day long and by using their keyboard and mouse in the same manner day-in and day-out for years. Additionally, video game users frequently report pain from their steady use of their hands and fingers in an unnatural way. Assembly line workers, construction workers, and even gardeners can suffer from similar pain as a result of repetitive motion. This sort of pain is also found fairly regularly in new mothers, who suffer hip pain as a result of carrying their newborn around with them.

In “Reducing Occupational Sitting Time and Improving Worker Health: The Take-a-Stand Project, 2011” researchers Pronk NP1, Katz AS, Lowry M, Payfer JR studied employees in Minneapolis during March to May in the year 2011 to study the prolonged health risk factors of sitting for long periods of time. Researchers developed a study that was designed to limit the amount of time employees sit ultimately improving upon their health in sedentary jobs. The study occurred during a 7 week period with two groups. Group one was given a sit-stand device and group two did not receive a device. Ultimately the group whom was given the sit stand device reduced sitting time by 224% or 66 minutes a day, reduced upper back and neck pain by 54% and improved

Postural exercises may help patients to be more aware of their posture and make self-corrections to avoid future injury throughout the workday. In the systematic review by Drescher (Reference 22), the study compared a group receiving postural exercises to a control group who were not receiving postural exercises. It was found that the group that completed postural exercises demonstrated decreased pain and increased cervical ROM. Another high quality study (references 17-19) within this review compared an intervention group receiving postural exercises to the control group. The postural exercise group showed significant reduction in pain at both the 6 month and 3 year follow up, as well as a lower amount of sick days taken from work at the 3 year study. There was no significant different in cervical ROM improvement in these two groups. Initially the cost of this postural training was higher, however ended up being lower when taking into account the cost of sick-leave days, loss of productivity and other interventions.(Drescher) In a study by Schnabel et al, it was determined that active therapy including postural advice and exercise was superior to passive modalities such as massage and ultrasound. (Schnabel) There is limited evidence on specific postural exercises which would best benefit this population, however there has been some proof that

The study of form phase movements attracts vital attention from many areas like animation production, computer game console, ergonomics, sport medication, rehabilitation and medical specialty analysis. This project was galvanized by the activity Health Department at Ryerson University. “Manual material handling, notably lifting poses a risk to several staff and is taken into account a serious reason for work-related low-back pain and impairment. The whole value of low-back pain disorders within the U.S was calculable to be $90 billion in 1998, and prices have continued to extend. The augmented prevalence of low-back pain within the world and its potential future magnitude has driven several researchers to go looking for the simplest ways for estimating the conditions which will doubtless increase the incidence of back pain.

Keeping the sitting position is very important for health and posture. Therefore, it is important for us to take care of this activity and we remain dynamic appearance before others. The important thing is to stay relaxed, not stiff, and every time always move or crusting members

This study discusses how posture and workstation setup are related to risk factors for musculoskeletal disease; the recommendations provided include using magnifying glasses, proper positioning, stretching activities, etc. This study is useful for our research because it introduces ergonomic modifications, such as biomechanical and organizational factors, to minimize the potential for developing musculoskeletal disorders.

The current position of her keyboard tray was at an inclination of about 120o and at a very low elevation. We adjusted the height and angle of inclination of her keyboard tray and the arm rest of the chair to optimally support her wrist and arms while typing. The keyboard tray was raised to match the height of the adjacent work surface.

Prolonged sitting at a work station is hard on your back. In fact, herniated disks are often linked with secondary occupation and sitting position. To avoid back trouble, try to remember to shift your sitting position regularly (about every

An ergonomic hazard in the workplace can occur when a worker repeats the same movement, or engages in stationary/ uncomfortable positions over an extended period of time. The reason why employers must take such an initiative to prevent their employees from developing a

Ergonomic assessment methods and programs are important to many organizations and corporate bodies because of their significance in work related illnesses. Actually, it has frequently been documented that the major purpose of an organization's ergonomics program is lessening of work related illness. Nonetheless, an ergonomics program also plays a crucial role in a corporation i.e. to help in protecting an organization's assets such as the quality and productivity of production, employee safety and health, and the organization's reputation. Notably, the most common objective of ergonomics is to identify and manage work-related musculoskeletal disorders (Larson & Wick, 2012, p.5091). As a result, ergonomics programs have largely been used in the past two decades to respond to calls for help associated with work-related musculoskeletal disorder concerns. Since ergonomics programs are important in protecting a corporation's assets, there are various ergonomic assessment methods and programs that have been developed to help in achieving this objective.

Office Ergonomics is defines as the branch of ergonomics dealing specifically with the office environment. This field of ergonomic considers how key workplace elements such as workstations, computers, chairs, lighting, noise level, room temperature etc. could be tailored to fit and enhance employee health, safety and performance. Practical Solution for a Safer Workplace (2002)”

In the manufacture industry, companies always facing problems related with the effort to determine appropriate job design that can increase the productivity of the employee. The job design itself constitutes of an approach to arrange and or specifies the task that constitutes a job for an individual or a group. According to Heizer and Render (2006) the job design activities consist of seven components: (1) job specialization, (2) job expansion, (3) psychological components, (4) self-directed teams, (5) motivation and incentive system, (6) ergonomics and work methods, and (7) the visual workplace.