Advantages Of Rotating Dance Pole

Dance demands the same physical skills that are required in other sports. Flexibility, strength, and endurance are key characteristics that most dancers need to posses. As with other “athletes,” most dancers are not born with these abilities but must establish them through practice and repetitive training. Similar to traditional sports practices, dance rehearsals are extensive and require diligence, dedication, and patience from the dancers as they will have to repeat exercises and stretches to perfect their technique and stay on

You wonder why so many women are flocking to twerk studios and taking group pole dancing lessons, it's not just the weight-loss benefits either! I know you're gasping, wondering how dare I compare traditional ritualistic song and dance with ass-clapping and gyrating. Get your nose out the air and remember that twerking is NOT a new concept. Since the beginning of time gyrating has been a dance of choice, the only difference now-a-days is what we wear while shaking our money makers. However, that's another blog post for another day.

Does college teach a dancer what a pose`, grande` plie`, or pirouettes are? The answer is ¨no¨. College takes away 2-4 years of from a dancer's career, which is already a short span of time. Fortunately college will always be ready to accept students of any size, shape, and most importantly, age; the dance world, however, is not as generous. Because the timespan of a dancer is approximately from the ages 19-34, dancers should not go to college straight out of high school, but rather spend their early years focusing on their dance careers.

One begins to change as a person and have more confidence, believe in yourself more and know it's okay to get out of your comfort zone. "People always say they can not dance and be horrible and never learn and I can see them in four weeks can prove them wrong," she said with

Getting comfortable, stretching efficiently, positioning correctly and kicking perfectly are the vital steps a dancer must consider before they can do it just right. After going through this process, I bet you have changed your mind. Now you see how much has to be done; it wasn’t that simple. But now that you know every step to doing the perfect kick, maybe you can teach others how to do it

The History of dance is very complex and difficult to explain, being that it goes back millions of years ago. Dance has been a part of humanity for as long as anyone can remember, dance has evolved over time into something extravagant, it has been changed because of humanity and it has changed with humanity, and it will keep changing regardless of what we as people do to it. Dance is a wonderful thing that most people love and will keep loving as time goes on. Dance is a form of art, a language. Today we find dance in all aspects of culture.

Moreover, dance decreases the chances of someone getting a chronic illness involving dizziness. According to Sam wong, a reporter who writes about brain research. “Around one in four people experience this condition at some time in their lives” (Wong). A pirouette is a term in dance that means a turn. When a dancer learns to do pirouettes, they eventually learn to spot, which prevents them from getting dizzy while doing so many turns in a row. Dizziness comes from an organ in the ear. There is a fluid within the organ that begins to churn when a person starts to turn and when the person stops spinning, the fluid continues to move making a person dizzy. Dancers are able to, in a way, adapt to dizziness. They can just suppress being dizzy. A

It’s hard to understand how people can say dance is easy when it’s so complex to be thinking about every single part of your body at the same time making sure it’s in perfect position from one movement to the next throughout a whole routine and even before that during the hour-long practices for months. The body endures too much with bumps and bruises, stretching and soreness, and pops and cracks but that’s only the physical aspect of what a dancer has to go through. The mind is worked and conditioned along the journey to improve what you see externally. The brain undergoes critical thinking of the song playing, beats, timing, when and how to move certain body parts until the end of every performance.

Dancing is a way to express yourself, and it changes all the time due to what is going on in the world. Dance has changed over time due to the Korean War, the Vietnam War, and the “Reagan years”.

The dances are great and helpful at the same time, because it helps people cool down and have fun

Turning is a major part of a dancers training. Most dancers can spin at least 10 times together. Sometimes some dancers can only turn 3 times. It depends on the strength of the dancers legs and feet. Angular velocity is a way to figure out how fast an object can spin. The rotational axis can vary due to the type of dancer they are. Rotational interia is also an important role in a dancers turns this indicates the interia of the rotations. Interia in general is the tendency of an object to keep doing what it's doing. If a dancer has a large angular momentum it will be a harder for the dancer to slow down and stop spinning.The Torque is a measure of how much a force acts on the dancer for the dancer to rotate.

One of the strengths that I realized while dancing was that I have a good ear for hearing the beat of the music and find it easy to keep to the rhythm of the dance. I also found it easy to remember the steps and the order of the steps. I struggled with the technicalities of certain steps. In the beginning I also struggled with the enthusiasm that was needed in the dance due to a lack of confidence but this enthusiasm increased as my confidence with the dance increased. I enjoyed learning choreography and dancing in time to the music but I did not enjoy how some people were singled out and forced to dance in front of the entire class. Line dancing was very beneficial not only physically but it also teaches a lot of life lessons that cannot be learned anywhere else such as discipline and to respect and appreciate women. I would participate in further line dancing activities because it is a good opportunity to get to know new people and become involved in new thing and learn new skills. Line dancing can improve confidence and self-esteem so I would therefore do it again if I was struggling with these things. I personally highly enjoyed going to the line dancing lessons as it was a way for me to escape from the busy life of a matric student. It gave me a chance to forget about all other work and subjects and allowed me to express myself in such a way that it relieved stress from my everyday

It makes you work harder and go above and beyond giving one-hundred and ten percent every single class, so when you dance in front of the judges they will only have positive feedback to give. At the age of seven, I was just a little girl when I was asked to join my studios dance competition team. Not knowing what this team was all about at such a young age, I accepted the challenge to join such a strong team, who ended up becoming family, made of all ages that the only thing that connected us together is our love for dance. With all of the nights where I just wanted to break down and quit the team, I realized that I would not be letting myself down, but the others around me. The reasons I kept on dancing through all those rough patches in my life is because I was taught from my teachers that if you give up on yourself and just not give the amount of energy you once did before you are damaging your teammates. Realizing that throughout life you will always have to work with someone or for someone you might disagree with. But when you feel like giving up, you give up on that person as well, leaving them abandoned. Leaving someone high and dry is not what a person should do in life because you would never want to

First, dancing is one of my favorites hobbies. For centuries, dance manuals and other writings have lauded the health benefits of dancing, usually as physical exercise. We've

First of all, like any physical activity you need to warm up. Many people think that dancing is easy or you won’t get injured because there is no form of contact but they are seriously mistaken. To start off, you need to choose your music. Choosing music that you are familiar with or that makes your feet want to move on their own will be very beneficial. I always challenge myself by playing music from other cultures to make up my own moves. It is very important to feel the beat in the song, so if you can