Advantages and Disadvantages of Fast Food

While everyone generally knows that fast food is not good for their health, however people still eat it for various reasons. Most people that buy fast food have low incomes, are uneducated, and/or are people just trying to save a couple of bucks. Most people trying to save money are buying fast food and it is costing their health in the long run. This will eventually end up costing people even more money.

Having high cholesterol and high blood pressure because of fast food can make someone more susceptible to atherosclerosis or even heart disease. The blocked arteries and leading to the heart, will continue to get worse if someone has diabetes, obesity, and lives a sedentary lifestyle.This disease is the number one killer and causes half of all mortalities in the U.S and developed countries. All in all, fast food is a definite cause to Coronary Artery Disease.

Eating fast food more frequently is associated with a poor nutrition profile: higher intake of total calories, fat, saturated fat, sodium, and SSBs, and less consumption of fruits, vegetables and milk.3,4

Firstly, it is a well-known fact that eating too much fast food is extremely unhealthy. Foods such

Fast food is exactly how it sounds: food that can be quickly produced for a simple meal. Although they may be satisfactory, they are anything but healthy. Eating fast food is appetizing which is one of the main reasons it is so popular. Not only does it taste good to many, but it is inexpensive, too! America is the number one place for fast food. There are over 160,000 fast food restaurants in the United States and over 50 million Americans are served fast food daily. The frequency of eating fast food is also a problem because according to statisticbrain.com 44 percent of Americans confessed to consuming fast food once per week. What people do not realize is the harm that fast food is doing to their body. Not only is fast food a

Fast food causes Coronary Artery Disease. Nancy Clarks indicates “Fast food contains high amounts of cholesterol and salt, two nutrients that contribute to cardiovascular health problems” (parag. 2). Fast food is known to be unhealthy, it is high in fat, sodium, and cholesterol which can cause Atherosclerosis and lead to Heart Disease. The U.S Center for Disease Control and Prevention claim there is a direct link between sodium and high blood pressure. Fast food is high in sodium

Despite America being one of the most industrialized nations, this country is definitely not one of the healthiest. Even though we are living in a country with great economic power and amazing technology, we are also living in a country with the smallest nutritional knowledge. Where the land is overwhelmed with obesity. Fast food restaurants are quick to deny the blame that is being thrown at them by angry consumers and health professions. Fast-food restaurants have become typical in the past 30 years and practically all of America takes part of the cheap prices, quick service and tasty meals. Convenient as they are, these meals contain practically no nutrients. They are made up of mostly saturated fats and refined carbohydrates and are packed full of sodium and sugar.

In chapter thirty-two of the kitchen as laboratory, César Vega and David J. McClements discuss what it means to cook from scratch in the context of modern society. Vega begins the chapter by introducing the topic of the importance of knowing where our food comes from, and how it is modified into the ingredients we know today. Although consumers should know where their food comes from, Vega and McClements claim that the consumers should also educate themselves about the process of how food is transformed to provide a better understanding of their food. The authors cite Michael Pollan, an author who writes primarily about food. Pollan claims that consumers should purchase food with a limited number of ingredients, or ingredients that are easy to identify. The authors disagree with Pollan’s point, citing that some foods are enriched to make people healthier, and if the additives were removed there would be a impact on everyone’s health.

A possible explanation for why food production has changed so much can be that its consumers have also evolved as a society--the commercialization of agriculture has culminated this alteration within the industry. The consumer's desire to connect back with their ancestors can be easily ascertained by going to “healthier” markets like Wholefoods, among others. Pollan compares Wholefoods to a good-quality "bookstore," filled with extensive nutritional vocabulary on their packaging. However, much of it is not

Fast foods are high in calories. Many people consume many calories and do not burn enough to maintain their weight or lose it. A fast food diet contributes to obesity because of the foods that are high in fats. Malnutrition can occur while eating fast food because some of the foods do not contain enough or any nutrients for the body.

In the documentary Food Inc. The message is that the food industry does not want us to know about what we are eating. . This problem may be true however it is driven by the consumer’s continual interest in buying cheaper and cheaper products. The farmers way of life has been revolutionized. Modern farmers think faster, cheaper, bigger. It’s really not until when consumers demand

In the documentary, Food Inc., we get an inside look at the secrets and horrors of the food industry. The director, Robert Kenner, argues that most Americans have no idea where their food comes from or what happens to it before they put it in their bodies. To him, this is a major issue and a great danger to society as a whole. One of the conclusions of this documentary is that we should not blindly trust the food companies, and we should ultimately be more concerned with what we are eating and feeding to our children. Through his investigations, he hopes to lift the veil from the hidden world of food.

Fast food, the highly addictive food that many people can not go a day without eating. In our society today fast food has become the “norm” when we are looking for something to eat, causing our society to accept it as something to be eaten ALL the time. Fast food can affect our bodies more than most people comprehend. According to the United States Healthful Food Council, they say 8 out of 10 people eat fast food monthly and half say they even eat it weekly. By ingesting these large amounts of fatty, salty, and sweet foods, children and adults are becoming increasingly obese. Fast food causes long term negative health effects and is a direct contributor to America 's increasing obesity problems.

The way we eat food has changed drastically in the past few decades. When I think of the process of how our food is made and produced, I typically think of a farm with animals laying around, eating grass, content with everything. Also, I picture ripe red tomatoes, apples, and sweet smelling fruit being pick right when it is ripened so it can get to our grocery stores. This is typically how most people picture our food coming from a farm. It is how they want us to picture it, because it is a happy image: but, it is far from the reality of how things are.

Throughout the years, there has been an incredible amount of speculation as to what ingredients are being put into the food we consume. The same food manufactured by major food corporations that can only be approved by the FDA. There are many techniques that these food corporations can use in order to gain consumer loyalty, but the main focus is the way their advertising works. Along with these advertisements, comes a target market as well. The food industry is constantly in speculation because there are always new foods that corporations want approved to sell. Some of these businesses are part of the fast food industry and others are international food companies that sell their products around the world. As adults and parents, we need to