Aging in America Essay 2

This paper will discuss the proposed policy of Aging in America this topic is one that over the years has gain a lot of discussion and debate because many Americas are living longer due preventive services, access to health providers, and some cheaper medications. The issue of the population living longer has become the catalyst that providers older individuals the drive to be more aware of their health. Exercising, eating healthier, and getting preventive exams while actively seeking medical services when sick. Consequently, because the number of individuals who are 55 or older that have begun to seek medical care which helps improve longevity and morality for those individuals. There are better medications and health research developing

Stroke is the third leading cause of death in the United States (CDC para. 1), affecting more than 7 million Americans over the age of 20 and representing 3% of the population (Rogers et al. e68). Current estimates suggest close to 800,000 Americans will experience a stroke each year; however, symptoms related to strokes often go undiagnosed. The prevalence of undiagnosed strokes is estimated to be 17.8% of the population over the age of 45, but some minorities and those with low incomes make up a disproportionate percentage of this number. Ethnicity also influences the risk of a stroke for all adults over the age of 18: 5.8% and 4.0% of Native Americans and African Americans respectively, have had a stroke, compared to 2.4% and 2.5% for Whites and Hispanics.

Studies have shown that exercise improves cognitive functioning in people of an older age. This claim is assessed by the article Healthy Body Equals Healthy Mind by Andrea M. Weinstein and Kirk I. Erickson in parallel to the section titled Boosting the Aging Brain within the textbook. Discussing the effects of exercise on the aging brain will allow for older adults to understand the importance of exercise and be provided with the knowledge of how to prevent and delay a cognitively senescent brain. The following paragraphs will evaluate the agreement between the research provided by the textbook on cognitive aging and Weinstein and Erickson’s article.

In conclusion, greater participation in physical activity is associated with an overall superior cognitive function. Advanced age is associated with a decline in cognitive function that threatens the quality of life and independence. However, the studies presented provide evidence that exercise can reduce these effects. Lifestyle factors can play a tremendous role in slowing cognitive

Exercise has shown to provide various physical benefits, which can modulate risk factors of older adults at risk of cognitive decline. The aim of the review was to analyse the effects of various forms of exercise on cognitive function. Specifically, on older adults who are at greater risk of cognitive decline due to aging, which consequently may lead to functional decline (Lautenschlager et al., 2008; Hsu et al., 2017). Association of physical activity and cognitive function is apparent, hence the need to review and assess the effectiveness of different exercises on cognitive function.

Each year more than 795,000 Americans have a stroke. Strokes are the fifth leading cause of death for Americans but the risk of having a stroke varies with race and ethnicity. African Americans are more likely to die because the risk of having a first stroke is nearly twice as high for African Americans. Hispanics’ risk for a stroke is between whites and blacks. Age also has an impact on strokes as well. A risk of a stroke increases with age, strokes can and will occur at any age. But what causes people to have strokes?

First I will talk about the physical changes in early adulthood. Developmentalists look at adult physical functioning and begin to ask questions about loss or decline of function. There are two types of aging primary aging and social aging. Primary aging is age related physical changes that have biological basis. Social aging is age related changes due to environmental influences, poor health, habits or disease.

According to strokecenter.org, in the United States, strokes are the third leading cause of death, it is the leading cause of long-term disability, 795,000 people suffer from a stroke each year, ¾ of the people experiencing strokes are over the age of 65 and your chance nearly doubles over the age of 55. Worldwide, 15 million people suffer a stroke each year, high blood pressure is the cause of more than 12.7 million strokes, and “…in developed countries, the incidence of stroke is declining, largely due to efforts to lower blood pressure and reduce smoking. However, the overall rate of stroke remains high due to the aging of the population.” (“Stroke Statistics,” 2006). As one can see, stroke does depend greatly on age, but there are ways to prevent strokes like lowering blood pressure and reducing smoking. These statistics help prove the severity of strokes and how common they are in the United States and worldwide. It is important to understand the signs and symptoms of strokes and risk factors in order to be aware for yourself and those around you. If you suspect you or anyone you know may be at risk for a stroke, it is important to contact a physician immediately to discuss preventative measures to

The research analyzes how physical activity affects cognitive performance in a period of 8 years in 3 different age cohorts of adults. The age groups are 20-24, 40-44, and 60-64 years old. The purpose of different age groups was to evaluate the relation between physical activity and cognitive ability across the age groups whether it is preserved differentiation or

With research proving that exercise has a positive effect on lifestyle overall, research has started to look into the effects research has on cognitive function. Although aerobic exercise has been the focus for the elderly over the past decade, multiple studies have shifted their attention to emphasize the effects resistance training has on cognition and found positive effects. An example can be seen in a meta-analysis conducted by Colcombe and Kramer(2004) projected that long-term exercise programs significantly enhance cognition among the elderly, with a further emphasis on multiple exercises modalities, such as resistance

During the years of 2000 and 2050, the overall population of the elderly population is anticipated to rise by 135%.

In the previous chapters, we discussed the effects of different types of physical activity and exercise training on prevention and treatment of Alzheimer’s’ disease. We will now discuss the effects of cognitive training on improving the general and specific cognitive abilities of Alzheimer’s disease patients by initially focusing on the studies using cognitive training alone as a therapeutic intervention, and subsequently, contrasting the efficacy of this intervention against the combined physical activity and cognitive training protocol.

“According to findings of a study from the University of Dundee, the most powerful ‘deterrent’ among the over 65 are a lack of interest and disbelief that exercise can enhance and lengthen life” (Murphy). What most of the elderly do not understand is that being sedentary is anything but beneficial. Being physically inactive can inevitably lead to one 's demise. It can cause bone deterioration, a higher risk of Alzheimer, a higher risk of diabetes, and low life expectancy. But, by joining fitness centers and taking part in physical therapy, the elderly can improve on their memory and driving skills, improve on their mobility, improve the quality of their lives, and become less dependent on others.

Cognition has significant ties to the brain function, this leads to strong association. Although the brain is greatly impacted in a run, cognition is not in young adults. Cognition is benefited in those who are ”losing it” possible of age-relation, like those with dementia or heading there (Stroth, 2009). Middle age is when the cognition can start to be impacted because exercise seems to decrease tissue loss in areas around the brain. With the loss of tissue a counterside to not exercising, exercise for the middle age can be even more beneficial than it is to teens. The brain faces new challenges as people hit middle age including; pathogenesis of neurodegenerative diseases, such as dementia. The relationship to young

The United States is facing unprecedented increases in the older adult population. Americans age 65 and over comprise nearly 13 percent of the U.S. population, and their proportion is estimated to increase to 20 percent of the population in the next 25 years. As the percentage of older Americans rises, so does concern for their economic stability.