Alzheimer's Argumentative Essay

A study conducted by Harvard Medical School regarding on how could exercise help your brain and what kind of exercise will help your brain to have a better result. In this article, we learn that exercises can help your brain and can also help your memory. The researchers examined different people to try to understand what exercises could help your brain using 30 minutes section. In this study, the researchers randomly evaluate people doing exercises like cardio and compared their memory and their productivity with those that didn’t any type of exercises.

One way that people who are working with the elderly community can interact with individuals with dementia is by playing games such as memory games that can help them keep their mind’s going. According to Karen Miller, publisher of Memory Jogging Puzzles, stated that “Studies have shown, that memory games help slow down memory loss and brain deterioration.” These games can range anywhere from being low-tech, or high-tech. Some games that the help stimulate the mind that individuals with dementia are cards games such as concentration. Concentration is a well-known card game that is often seen in quiz shows and in educational programs. In the basic form, cards are laid face down on a surface and two cards are flipped face up over each turn. The object of the game is to turn over pairs of matching cards. This game is used to exercise the brain and help recollect and concentrate individuals with dementia. Some other games that I personally play with my residents at work are bingo and ball toss.

Research has proven that physical activity improves cognitive function and can also improve brain function throughout a lifespan. Moreover, staying physically active has so many benefits as well. For example, doing exercise and fitness activities help build cells and natural pathways to help reduce changes in memory loss or dementia. Also, it has so many health benefits including long-term improvements to the cognitive function as the young adult reaching mid

164). This non-invasive intervention uses electrodes that are placed on the scalp, to measure brain function (including brainwave pattens, auditory and visual feedback), which allows participants to observe their own brain function to enhance theor cognitive ability. For the most effective results participants were required complete a minimum of 1 to 2 sessions a week and for longer lasting improvements, at least 10 sessions a week. During each session, participants listened to sounds while playing a video game, they play the game by using only their brain. When their brain wave activity reaches the required criteria, they gain points (which acts as the reward in this appliction of operant conditioning). This type of brain training has shown to be effective as it has been used to treat mental illness, and improve cognitive ability, especially among older populations (Rabipour & Raz, 2012, p. 165).

Regretting the past, envisioning a brighter future, and questioning the present are all thoughts that wander aimlessly in a mind. Majid Fotuhi’s Boost Your Brain proves that each and every person has the ability to improve their life by improving their brain. Dr. Fotuhi brings his twelve-week brain fitness program to readers; analyzing, distilling, and translating into plain English the ground-breaking discoveries that allows one’s brain to become years, or decades, younger, and truly tap into the potential of a complex organ of the human body. Within Boost Your Brain, Dr. Fotuhi enlightens and coaxes the audience with a professional tone to complete his program by incorporating real-life scenarios along with proven facts to meet the needs

Dementia is the loss of cognitive functioning which affects an individual’s daily life. Alzheimer’s disease is a form of dementia that slowly destroys memory and thinking and the ability to perform simple tasks. There is some research that suggests cognitive training may slow the progression of dementia. Cognitive training challenges a variety of cognitive functions such as attention, memory and speed, which is different to general brain training that people may come across in their daily life (Kanaan et al., 2014). Various limitations

I first experienced a program similar to Brain Gym during a college education course several years ago. We learned about the benefits of “brain breaks”, practiced movements and breathing techniques. I remember feeling more relaxed and refocused. Brain Gym is a movement based program focusing on brain development and response.

Most of the time when exercise is being performed, it is perceived that there is a need or want to become healthy, or stay healthy. When the word healthy comes to mind the first instinct is to think of the health of the body; to lose weight, tone the muscles, increase strength. Today there is a big focus on exercise for its many benefits that have been found from research in recent years. With great focus on weight, diet, and reducing the risk of disease in the future. This is proven, we need exercise to keep the body systems healthy. It helps reduces weight, blood pressure, the risk of many diseases, and helps us lead a long healthy lifestyle. What most are blind to however, is that not only does exercise help with body composition and reduction of risk, but it can also help to increase the cognitive function of the brain. Exercise is the food for the brain. ?Studies in ageing humans show that endurance exercise is protective against cognitive decline, especially executive planning and working memory. In both humans and primates, exercise increases attention and performance on cognitive tasks? (Ploughman, 2008). Exercise is a must, not only for the benefits for the body systems, but most importantly for the brain. Most individuals exercise for reduction of disease risk to in turn

Gamboa, Camille. "What Types Of Video Games Improve Brain Function?". EurekAlert!. N.p., 2015. Web. 12 Feb.

Out of the rapidly inclining population in the world, there are people who develop dementia every 66 seconds(“2016 Alzheimer’s Disease”). Being such a common disease in the elderly, there are 47.5 million people in the world with this disease(“2016 Alzheimer’s Disease”). Once families start to realize that their parents and grandparents have developed this, they start to wonder if they are able to live on their own. Within a few months, a decision is made whether if it is best for them to be put into a nursing home. Most often, those with dementia do happen to end up in nursing homes. Many wonder if being put into a nursing home will actually cause their dementia and their ability to live on their own to worsen. With the effects of activities, this could change. Activities help slow the deterioration of the brain(Smith). The activities and exercises performed by nursing homes to help improve the overall cognitive development in dementia patients. Nursing homes should induct purposeful daily activities to improve cognitive, social, and psychological development in dementia care

Alzheimer’s disease affects 1 out of every 8 people in the United States. It is a long and debilitating disease that affects every aspect of a person’s life from the way they preform daily tasks, to the physical and mental abilities that are diminishing. Along with the lifestyle changes that Alzheimer’s disease presents, it also affects one’s psychological perspective as well their view on what they can offer their family and society. There are some ways to maintain a level of independence with a disease of this magnitude but there are also factors in lifestyle choices that can make it worse. Alzheimer cannot be cured, it cannot be slowed, but there are ways to keep the effected person at a certain level of comfort, independence and safety

When playing video games, the coordination and concentration can physically, socially, and mentally benefit the user. Research today shows that certain video games can reduce fat and therefore promote weight loss. Other sources state that doctors have instructed parents to let their children play video games to help control focus. It is found that video games can improve hand eye

Having a “Brain Healthy Lifestyle” (Bend, 2014) is made up of several different categories that include “physical health, brain fitness, and vitality” (Bend, 2014) as well as “balanced nutrition, stress management, and mental stimulation” (Sharpbrains, 2014). Our physical health plays a major part in brain function. Exercising our bodies, eating well, and getting the proper amount of sleep has a huge impact on our physical health. “Our brain requires 25% of the blood that is pumped by your heart. The healthier your heart is, the healthier your brain will be” (Bend, 2014). Cognitive fitness is demonstrated by uses of vocabulary, thinking, perception, and attention. It is crucial to make it a normal everyday practice to challenge our brains through new activities. Taking part in a cooking class or learning to

In recent years brain training games have become a topic of interest among both researchers and common people alike. Researchers are interested in the healing properties of brain training while normal people are looking to brain training as a way to improve their performance and get a leg up on the competition in school, work, and life. Up until recently, it was believed that the brain was unchangeable in terms of memory capacity. Researchers were well aware of the fact that the brain can change and form new connections when brain damage occurs. However, the idea that humans can train their brains to be more efficient and stronger seemed like a far-fetched cry from reality up until the late 1990’s (Weicker, Villringer & Thöne-Otto, 2016). As time went on and more research was conducted in the field of brain training, it became clear that brain training is not an exact science but, it does have real cognitive benefits.

There is a widely held belief that commercially available computerized brain-training programs improve cognitive function. 2 Although society has accepted this correlation of “brain games” and increased cognitive ability, it has yet to be proven.1 Regardless of this, there has been a recent spawn of enterprises dedicated to creating these games. Of these enterprises, the most well-known companies are Lumosity and Brain Age.1 These companies even argue that brain training is as good as physical training.4 Websites like