Amaya's Therapy

Especially within a society such as ours, which distorts love into lust, the ability to recognize and display the gift of love is essential. Selfish love, which is so inherent to humanity, inhibits God from acting in our lives, blinding us from experiencing His presence and eternal joy. It is so easy to look for pleasure and love in self satisfaction. However, the path to lasting happiness is not found through instant gratifications, but in the grueling practice of living a life full of

Friendship is an important asset in the world we live in, the young needs friendship to retain them from error, older people need it to care for them and those in their prime time need it, to do fine actions. No one would choose to live without friends because friendship is very important and it holds cities together.

Friendship is something that everyone needs at any time. Friendship keeps us closely interacted with our friends, it keeps you popular, keeps you away from loneliness.

Self esteem is how an individual evaluates their worth as a person. It is not a person’s talents or abilities or how they are seen by others It is seen as the feeling of not being good enough. However, that does not mean people with high self esteem view themselves as

Without friends life is lonely and isolated. Friends are important to share enjoyable activities with, companions with whom to share worries, people to rescue you in difficulty and to be comforted at times of stress. Additionally friendships have enormous developmental implications (Murray 2009). It helps the socialising process. Also, it promotes the natural move towards “greater independence” in adolescence (Murray 2009). It does this because when you depend on someone for so long you start to branch off on our own and stop depending on others like you used to. Adolescent friendships also provide a connection to others who are at the same stage (Murray 2009).

If you do not love yourself,

We all love ourselves. That seems to be such a true statement that we do not bother to look it as a possible disorder. A person who loves himself is one thing but one who loves his reflection is another. A healthy person will love himself and his accomplishments. That person is all around happy and satisfied with himself. On the other hand one who is in love with his reflection is cause for narcissism. One who depends on the existence of a reflection to produce the emotion of self-love. It also makes it impossible for the person to tell himself what is reality or what is fantasy. The narcissist does possess the desire to love and to be loved. If he cannot love himself, he has love his reflection. Narcissist are five (or more) of the

The self-love argument is that all actions are for self. That no act is performed

Giving myself love meant I needed less validation from others. I found if you place too much value upon other’s good opinion of you, you will also put too much stock into their ill opinion of you. Somewhat ironically, I began to feel uneasy when others expressed their good opinion of me. I felt as though their high opinion somehow shackled me to higher expectations I would be unable to fulfill. Someone who doesn’t hold the opinion of others in high regard can neither be honoured nor disgraced; this is true honour. Therefore, I have been working on reducing the importance I place upon what others think of me. By disregarding both criticism and praise, neither can control

When you are impeccable with your word you could start loving yourself. Most of the time we judge ourselves by putting these negative thoughts and falling into a melancholy state. We tend to have self hate and we use it against others to make them hate themselves too. According to Ruiz, “ Oh, I look fat, I look ugly. I’m getting old old, I’m losing my hair. I’m stupid, I never understand anything. I will never be good enough, and I’m never going to be perfect ” (Ruiz,42). You will have self-love and you won’t let yourself be unhappy because you will be impeccable with your word.

For some reason I feel not contented to what I’m doing for the things that I thought I gave the best of me and still end up doubting myself.

Create a list of goals you want to achieve in your life or moments you want to experience. Consider all aspects of your life from the wellness wheel above. The purpose of this activity is to let go of the grips food has on your decisions and allow yourself to move freely through life with a sense of purpose (let go of the timeline and any minute details) let your imagination run wild and create intentions that you would like to move

When we say “love yourself”, it’s often in response to someone spilling their guts revealing their shortcomings and fears. First of all, let me say that I don’t think people mean to be trite or cliche when they deliver the phrase, but that is often the result. It is at best, insulting and frustrating to the listener (who probably already has immense insecurities). It’s like (to quote Taylor Swift) trying to fix a bullet wound with a Band-Aid. It’s so incapable of doing any real good it’s laughable. I don’t know that loving yourself is bad advice, but I think it’s incomplete. It’d be like giving someone a mathematic equation, with

Friendship is an integral part of the life of any human being. Most people feel the need to have a person who they can communicate with and talk about their challenges at any given time. Friendship is essential in

Self esteem thrives in a nurturing enviorment. We will know and believe that we are loveable if, and only if, we are loved and nurtured by our parents.