America 's Flawed Theory Of Weight Loss Essay

In the article, “Fad diets: Slim on good nutrition,” the author, June Daniels, discusses the fad diet scheme plaguing the United States. Over the recent decade, the rate of obesity amongst Americans has increased dramatically. The growing number of obese and overweight individuals has caused fad diets to become a quick and easy cure to a deeper issue. Fad diets are specifically targeted towards obese and/or overweight individuals, promising instant results with minimum effort. More importantly, numerous fad diet weight loss claims have not been backed by extensive research (Daniels 22) . According to Daniels, popular diets, such as Atkins, have been highly emphasized upon because of their high protein, low carb meals (22). The high protein

A Fad Diet is a weight loss plan that promises dramatic results however they are usually not very healthy. For this assignment you are to research a Fad Diet and answer the questions below in detail. You must summarize the diet in your own words, DO NOT copy and paste from a website. You will submit the assignment to Blackboard using Safe Assign (plagiarism detection software)

According to the Center for Disease Control and Prevention, there are more than 34.9% of the adult population who are obese in the United States. They, therefore, suffer or are prone to conditions related to obesity such as type II diabetes, heart disease and some cancer types and some of these are the leading causes of those deaths that are preventable (Cdc.gov, 2016). For obesity to be tackled in the United States, there is the need for healthy diets to be followed and lifestyle changes to be exercised. This process has been faced with challenges such as the emergence and

From the topics of the perfect body and obesity in American society, corporations and dieting programs have developed ways to generate profits from people who are desperate to escape either problem. Within the realm of corporations, marketing strategies have come straightforward to regard any image of fat as unattractive and undesirable in order to push products such as “slimming” pills, dietary books, and utensils used to create nutritional foods. While these products are expensive and have less targeted audiences due to them sold on though tele-marketing, they have less positive effects and almost do nothing for the consumer expect waste their time and money. Within the realm of dieting, popular dietary trends have been shown to benefit

The preoccupation of modern society with appearance is reflected in part by the preponderance of Americans who engage in dieting behaviors. Despite the nutritional and fitness literature which pervades society today, 33% of the American population continues to be overweight (Bates, 1997). The USDA recommendation for a low-fat, high-complex-carbohydrate diet over the years has seemingly not been effective, since the proportion of overweight Americans has increased. Many frustrated Americans have in turn looked beyond the high-carb, low fat diet to other less conventional measures (http.//web.usatoday.com/life/health/lhs641.htm). Dietary fads have sprouted

Over one-third of women and one-fourth of men are currently on a “diet” in America according to the documentary Hungry for Change. However, if this was the case, it does not correspond to our obesity rates. If almost all men and women are supposedly eating right, we should have an active and healthy population, but this shows to be drastically untrue. According to the National Institute of Diabetes and Digestive and Kidney Diseases, nearly two out of three adults are considered either overweight or obese in America. All these statistics are clearly pointing to the reality of dieting and the staggering realization that many of these plans have no scientific evidence behind them, and they are just simply not working. Unfortunately for

A fad diet is a weight loss plan or aid that over-promises dramatic results. These diets typically don 't result in long-term weight loss and they are usually not very healthy. In fact, some diets can actually be dangerous to your health”(Family Doctor.org). Fad diets promise excessive and miraculous weight loss goals, however these diets are proven by scientific evidence that they do not promote long lasting results. Instead they are harmful and can promote rapid onset obesity. The problem being presented here is that America’s growing obesity problem directly correlates to the fad diets. Americans would rather choose the quickest and easiest solution to their weight issue. Many people who choose these fad diets range from people including: teenages, women of all ages, and people who binge eat or are on the verge on obesity. The most important way to identify the cause of this issue and the people who are likely to fall into these fads, is to evaluate the history behind them,the types of fad diets and the what influences people to turn to them.

How many time has someone started a popular weight loss diet and it either didn’t work, or the results didn’t last long before the weight loss came right back? In America now, there are over 30 states that have 25% or more of the adults and children that are overweight or obese (Cleveland State University, 2013, p. 217). Since the beginning of this obesity epidemic, the risk of cardiovascular and metabolic diseases have increased over the years (Cordain, 2011, pp. 5-7). This results in new fad diets that are introduced to the media every year and soon after, everyone is trying it out to lose those pounds fast. These fad diets don’t usually entail lifestyle changes, rather they suggest a quick fix to a person’s weight loss problem. There are weight loss supplements and extreme diets that cut out one or more food groups entirely. This can make it difficult for most people to stick with. One of these diets suggests that if we pick up the eating lifestyle of our Paleolithic ancestors, we could become as healthy and fit as they were millions of years ago (Cordain, 2011, p. 6).

According to the Centers for Disease Control and Prevention, the U.S. population is currently suffering from an obesity epidemic, and while there has been a significant push by Americans to get their weight under control, the success rate for people attempting to lose weight in a healthy manner is not nearly as high as the experts would like to see it. One of the most prevalent culprits that serve as an inhibitor to effective weight loss is the “fad diet.” There is no shortage of diet systems that claim miraculous weight loss results; however, the results are either short lived or never obtained.

We all have heard of the fact that the US is the most overweight and obese nations in the world. In fact 13% the people that are obese live in the US compared to a combined 15% from China and India (Viegas, 2014). With the media ads promoting fad ‘lose weight quick’ diets and many shows that promote losing weight and healthy living such as The Biggest Loser and Weight Watcher commercials. You might think that obesity in America is something that should decrease overtime. Cynthia Ogden an epidemiologist for the National Center for Health Statistics states that there is no evidence that suggest that obesity is decreasing in the US (Hellmich, 2013). Since 2004 the obesity rate was 32% now in 2014 the rate is 35% says Ogden (Hellmich, 2013). Like stated before the media has vastly gained from Americans being obese and overweight in the US on Disney channel there’s eating healthy commercials, and there are several of advertisements promoting some type of food that promotes healthy eating. Shedding pounds and living a healthy lifestyle is very costly though. Although the many ads promoting weight lose funding those programs and special meals is very expensive. A research study used to determine how much money Americans spend on weight loss found that Americans spend up to $60 billion on weight loss programs annually (Williams, 2013).

Being a nutrition major, health and new findings are constantly changing. It is hard to keep up with what’s healthy and what’s not. One day a study will be shown that coffee and dark chocolate are good for humans, and the next day they can cause cancer. The number of fad diets that are being practiced is through the roof. “About 50% of women are on a diet at any given point. Up to 90 percent of teenagers’ diet regularly, and up to 50 percent of younger kids have tried a diet at some point.” (livestrong). Everyone wants quick, easy weight loss, and believe the people who promote them simply because they are written by a “nutritionist”, but fail to look at the actual science and reality of the actual cause of obesity in America. Not everything written in these nutritionists’ book about losing 10 pounds in one week is realistic or

Dieting, in the past few decades, has become a significant part of American culture today. This includes fad dieting, regular utilization of diet products such as Slimfast, and even metabolism altering pills. Ironically, in addition to this aspect of popular American culture today, there is also an obesity epidemic. In reaction to these problems presented, unfortunately, there is also a tremendously skewed ideal body image for those influenced by societal standards. Dieting products (“diet” labeled) only encourage a skewed body image. How does mass production and marketing of diet products influence healthy eating in the United States today? The answer lies within the media codes we accept as reality within marketing and

Today, to the very busy lifestyle society has, maintaining a well-balanced diet and an active lifestyle have been a struggle to many people. Unhealthy eating habits are developed and extra pounds are gained due to the lack of time to prepare and eat healthy meals. To shed off the weight, people resort to fad diets, a diet that promises quick results without exercising in a short amount of time. Fad diets come in different forms ranging from one-type-of food diets, detox juices to starvation, and all of them claim to help people lose weight quickly. The human body is put in a lot of stress when a person goes on an unhealthy diet. To lose the weight in a healthy way, one must follow Canada’s Food Guide, which helps

Everybody sees it everywhere. “Lose 60 pounds in 6 weeks!” “Skinny is what’s in!” “Detox diet plan!” It’s a fair assumption to assume that the world, especially the United States, is obsessed with being healthy. From celebrity workout programs to expensive diet systems that make people lose weight, being fit is always what’s mainly focused on in the media, daily life, and nationwide. But with obsessions, come unhealthy actions and interests. Most people that anyone knows is most likely upset with some aspect of themselves. Whether it is the way they look, how they eat, or their lifestyle, obsession happens because of the nearly-impossible body types and lifestyles found in social media. On top of this, there are also restrictions and challenges that come with eating a healthy diet that seem simply irradical to address, and unhealthier foods are more available than ever. With these slowly arising issues, anyone would think the nation is making it hard for themselves to be healthy. The society the nation lives in is making it progressively more challenging to be healthy due to of the malnutritious lifestyles that are easier to achieve.

Dieting has been a common practice for weight loss in the last few decades, truly gaining popularity in the 1980s and 1990s (). This process of consumption restriction and food regulation is still used in weight control for the obese and overweight, often in combination with a physical activity regiment. However, many of the diets promoted have been under scrutiny for being detrimental to participant’s health and moreover, the practice itself may lead to the onset of other health challenges. Despite these damning findings, the weight loss industry still uses many of these ineffective diets to treat obesity and is still regarded as a powerful resource in obesity control. It is suspected that their influence may be motivated by the industry’s extensive profitability, rather than their capacity to combat the obesity issue.