American Caffeine Consumption Essay

This article discusses the affects caffeine has on several aspects of human health. These included toxicity, cardiovascular effects (arrhythmia, heart rate, cholesterol and BP), bone/calcium balance, behavior, and reproductive and developmental effects. It also discussing the affect caffeine intake has on children and reproductive-aged women.

Sherryn Furter argues that energy drinks are more harmful and dangerous than it seems. By drawing an anecdote that highlights the contradicting view on energy drinks and coffee she elaborates that energy drinks not only contains caffeine but “twice the amount” as in coffee. While this quote exhibits Furter as knowledgeable on the topic, it also creates a sense a fear in adults since they are likely to know the effects of

B. Thesis statement – Caffeine can have many different effects on the body depending on the amount of consumption.

Caffeine is a psychoactive drug and potentially deadly in large amounts, especially for adolescents (Hershorin, Lipschulz, Schaechter & Seifert, 2011). Caffeine is one the most common energy drink ingredients and one of the most widely consumed substances in the world. According to the National Institutes of Health (NIH), caffeine is a chemical stimulant compound found in various plants that acts as a central nervous system stimulant. Caffeine is produced naturally and artificially. Caffeine is found mainly in coffee, tea, soda, chocolate, energy drinks and some over-the-counter medications. Due to the increasing demands placed on teenagers today, caffeine is becoming more prevalent in adolescents. While the American Academy of Pediatrics recommends children have no more than 100 mg of caffeine a day due to unknown medical conditions, the fact a teenager’s brain is still in a developmental stage, and the importance sleep plays in the developing brain. Table 1, shows the amount of caffeine for the energy drinks in this report. (Note-this does not include the caffeine from blend ingredients)

Symptoms that follow caffeine consumption are: anxiety, panic attacks, increased heart palpitations, trembling, stress, heartburn, and the deprivation of sleep (Driedger, Doyle par 2). Over time these symptoms can become more severe and eventually will become a major disturbance in one’s life. The anxiety that comes from this can be especially harmful to those who suffer from anxiety disorders, such as GAD-General Anxiety Disorder and Panic Disorder as the caffeine can stimulate a panic attack (Human par 3). The most apparent concern of caffeine consumption, is its effects on teen life. Dr. Jim Lane, a researcher at Duke University stated, “Teens are chronically sleep deprived. Caffeine use might be a consequence of that, and also a cause. Drinking coffee could lead to sleep-onset insomnia, or a delay in going to bed, that contributes to sleep deprivation” (Teens par 7). This shows that as the caffeine trend among teens continue, the link to teen sleep deprivation strengthens. Not only does it prevent the continuation of sleep, but also the process of even falling asleep is delayed. The more deprived of sleep these

The two articles that were selected focused on the effects of caffeine and how the human body becomes dependent on caffeine. The language used in both of these articles demonstrates an obvious difference between the two. The understanding of the primary literature article is targeted toward a specific audience while the secondary literature article is targeted toward the general population. The understanding of each article has its own distinguishable characteristics.

All around the world, people drink coffee, tea and caffeinated drinks to wake up in the morning, to be more vigilant and alert throughout the day. Not only does this keep individuals alert but also allows them to focus and efficiently manage their time throughout their day. This quality of caffeine has caused it to be one of the most highly consumed psychoactive drugs. Individuals who require frequent intakes of Caffeine often feel tired, weak, drowsy if they tend to miss their cup of coffee early in the morning. Although, Caffeine is known for causing wakefulness and alertness it also has its downsides. If a person has a large dose of caffeine in a limited time, the drug could cause them trembling, anxiety and nausea. In long term effects,

adults drink at least one cup of coffee a day. This is not surprising because many research studies have shown that moderate amount of caffeine has no apparent physiological or psychological risk on adults. Although one or two cups of coffee may be okay to drink everyday, regular use can cause mild physical dependence and it can lead to excessive caffeine intake. Stress in particular is highly associated with coffee consumption (Conway, Vickers, Ward, & Rahe, 1981). A sample of 34 U.S. Navy petty officers were training to become company commanders at the Naval Training Center and their job involved marked systematic variation in occupational stress. The participants responded to questionnaires that measured their stress level on a scale of one to five, indicating subjective stress and a Mood Questionnaire (MQ) containing 40 adjectives. Also they had to fill out a health status form that measured cigarette smoking, coffee consumption, and alcohol consumption. Major result show that the number of cups of coffee consumed during the average high stress week (M=47.4) was significantly higher than under low stress week (M=33.6). Therefore, people differ in the tendency to increase or decrease habitual coffee consumption in response to varying levels of stress. In other words, Conway et al.’s (1981) results suggest that consumption of caffeine increases during periods of stress in daily life. LOOK AT 8th reference and

A qualitative question was inquired from the participants asking them to discuss why they like consuming caffeinated beverages as well as to list the types of caffeinated drinks they consume. A very prominent answer was that the reason that they consume caffeinated beverages was that it provided them energy. All but one participant included this in their answer. Many of the participants have also explained that the beverages helped them focus in class. A similar answer among the respondents were “It gives me energy” and “It helps me focus in class” as well as “It helps me stay focused”. One participant, a college graduate, similarly answered “It helps me stay awake during my long commute”. In addition, another predominant reason why the respondents in this sample liked caffeinated beverages was because of the taste. Every participant answered that they either liked the smell and or the taste of coffee. One participant answered “Coffee is always a good idea” while another participant answered “Drinking Monster taste good and makes me feel very good!” Furthermore, when listing the types of drinks the participants consumed, coffee and tea were majority of the replies. Many of them listed the types of coffee they enjoyed such as dark/light roast, Americano, expresso, and a cold brew type of coffee. High school level students and college level students listed either

Topic: Caffeine and its effects General Purpose: To inform Specific Purpose: To inform about the effects of caffeine Thesis: The benefits of caffeine, the risks, and what it does. Introduction Attention Getter: Have you ever wondered how caffeine really affects you? Caffeine is something that most of us consume everyday, and we don’t think much about what it actually does.

Thesis: Caffeine is something that almost everyone has consumed and some people are even addicted to. Caffeine has negative and positive effects on one’s health

One on the beneficial effects on caffeine, two the negative effects, and finally on trends in caffeine consumption

A topic that children and parents have quarreled over for what seems like centuries is does caffeine have an significant affect on a child? Although most parents wouldn't dream of giving their kids a cup of coffee, but might buy soft drinks for their children routinely. Foods and drinks with caffeine are everywhere, but what you are going to learn is the actual effect that caffeine has on a child and if minimum consumption is rightfully enforced by parents. It is time for the ancient fight between you parents and your children about caffeinated beverages to end. After being properly informed on all arguments on this issue, the decision will be left up to you as parents to decide if you children should consumed caffeinated beverages or not.

The study also found out that 23% of the women tested don’t consume caffeine on a daily basis (Hoidrup, Gronbaeck, Gottschau, Lauritzen, Schroll, 2002). A higher percentage of males consume soda as their main source of caffeine, with less of a percentage not consuming any caffeine whatsoever (Hoidrup, Gronbaeck, Gottschau, Lauritzen, Schroll, 2002).

Just like how modern technology is embed into the lives of students, caffeine also have become a necessity in student’s daily life as well. The workload of a college student can be overwhelming and it drive students to rely on caffeine. When they rely on caffeine for their body to function, they overlook an important aspect of their health conditions which is getting enough sleep. Losing sleep can make a big impact on a student’s ability to critically think, reason, and judge. Although, caffeine is consider a solution to any student’s struggle to overcome their fatigue. The beneficial aspect of caffeine can offer students to be at their optimal performance in their daily task. Caffeine, like a double edge sword, it can either help students accomplish their task or aid them in losing their sleep.