American Music Therapy Benefits

Following the developing of social sciences, everybody has started to get concerned about the issue if music is good for healthy body and mental recently. This phenomenon makes the music therapy becomes popular. Music therapy is defined as “ the therapeutic use of music as to reduce anxiety, improve cognitive functioning, promote physical rehabilitation, or enhance interpersonal communication that typically involves listening to music, singing, playing musical instruments, or composing music “ in the Merriam-Webster.com. In other words, through the activity of music people can improve physical or psychological disease that achieves cure and health.

A recent study of music therapy interventions was conducted on 1,891 participants. The study was offered by music therapists and medical staff.

“The American Music Therapy Association (AMTA) defines music therapy as ‘an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs of individuals’” (Barnett & Shale, 2013, p.48). Music Therapy (MT) is shown to be able to help people with many different kinds of mental health problems such as anxiety, stress, and minor cases of depression. There have been many studies done showing that MT is an effective form of therapy that can improve someone’s overall Quality Of Life (QOL). MT is known as an alternative technique therapy. It is often used instead of, or along with, medication to produce a result in the patience who need it. MT involves all aspects of the music process, including listening to, writing, singing, and analyzing music. Overall MT addresses physical and emotional problems and is used to enhance the life and health of the patient. This review is simply to inform readers of the effects music and MT has on mental health, specifically:

There are many different ways that we benefit from music. Music can inspire better self-esteem, and confidence. It’s a great way to set the mood, and a wonderful tool. Music therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program (Gram, 2005). Music therapy can reach out to anyone, age, race, gender it doesn’t matter. Children, adolescents, adults, and the elderly with mental health needs can benefit from music therapy. As well as, those who have developmental and learning disabilities, those who suffer from Alzheimer's

Music therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by an accredited professional who as completed an approved music therapy program. “Music therapists hope that scientific research continues to define how their work differs from entertainment, and how it benefits patients as much as other more familiar complementary therapies such as art therapy.” (Mellskog) This shows how even though there is little research and evidence on music therapy, it is still very effective and a

According to Geretsegger et al. (2014), music therapy is an effective clinical intervention for a varied of medical conditions, which are profoundly supported by strong scientific evidence on their significance for mood enhancement and stress relief. The five conditions for which music therapy has been studied, backed up by good scientific evidence are; dementia, autism, sleep quality, depression and infant development.

Music therapy comes in all sorts of different shapes and forms, with the therapist choosing which process should be used with the patient in order to maximise the session’s potential. These can range from the patient playing a previously learned piece on an instrument (if they already have a musical background), to

Thesis: Music Therapy is a skillful use of music and musical elements by an accredited music therapist to promote, maintain, and restore mental, physical, emotional, and spiritual health.

Music Therapists (MTs) borrow from a range of non-music based therapy models in their development of Music Therapy-specific treatment models. Many widely used Music Therapy (MT) techniques have their roots in psychological theories and treatment models. Cognitive Behavioural Music Therapy (CBMT) draws on the widely-used and extensively researched psychology approach, Cognitive Behavioural Therapy (CBT), to address CBT goals through MT interventions. Despite the many parralels between CBT and MT there is limited literature on CBMT; the existing literature indicates that CBMT may be an effective treatment for clients with a variety of needs. Improvisation in CBMT makes up an even smaller portion of the literature, however the theoretical underpinnings of the CBT approach are congruent with the use of music improvisation.

“I think music in itself is healing. It's an explosive expression of humanity. It's something we are all touched by. No matter what culture we're from, everyone loves music” (Billy Joel). Although most listeners may not have the same technical experience in music as Billy Joel, it is easy enough to see the effect it has in a person's every day life. Music has the ability to pick us up when we are down, carry you back in time to a cherished memory, and transform silence into a symphony that can move one to tears. Music therapy is simply an application of the life that music creates.

Music plays an important role in everyone’s life and, although the majority of people nowadays have heard of music therapy, not many are exactly sure of what it is nor are they aware of its beneficial effects (Peters 2). Children, in particular, have shown significant improvement in their disabilities when subjected to musical therapy. Music therapist Ulla Holck’s studies show that “music therapy can meet the basic needs of children with special needs, such as behavioral problems, attention skills, social skills, emotional needs and intersubjective skills. In addition cognitive skills can be strengthened if the basic needs are fulfilled” (45). Music therapy is a process in which music is utilized to meet or enhance the individual’s mental and physical health. The introduction of music therapy has always brought many benefits, no matter if in general settings or in schools and families; it is documented to ameliorate the relationship between a child and the family, as well as aid children with disabilities, such as autism, and special needs. Because of the proven effectiveness of music therapy for children with disabilities and not, parents should be encouraged to make music apart of their children’s lives.

Music therapy has the ability to change lives in a very powerful way, and science has shown us that it can have a positive effect on the quality of a person’s life. Music therapy is a healthcare practice that utilizes clinical and evidence-based music therapy methods to address stress, wellness, pain, physical rehabilitation, and to improve a person’s quality of life. It can have a significantly positive effect on people—physically and emotionally. While the earliest known mention of music being used as a therapy appeared in 1789 in a Columbian Magazine unsigned article, "Music Physically Considered”, the idea really started to evolve when the profession formally began after World War I and World War II. Musicians of all types went to Veterans hospitals to play for large numbers of veterans that were suffering from both emotional and physical trauma from the wars. The patients ' beneficial physical and emotional responses to the music led the doctors and nurses to hire a staff of in-house musicians by the hospitals to support the recovery of the troops. Music therapy has long been used to help people emotionally as well as physically. The results have been powerful and are seen to be positive—yet still people are sceptical about the practice of this therapy. How can music possibly affect the human body physically? Why does it change our emotions? It almost sounds a bit new age; more like an “alternative” medicine than something that has been scientifically proven and is more

According to the American Music Therapy Association (A.M.T.A.), music therapy is “the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.” As a generally new and upcoming industry, music therapy is often underestimated. By incorporating different areas of the brain, music can reduce stress, ease

Music therapy, a clinical use of music interventions to accomplish therapeutic goals, involves a broad range of activities including playing an instrument, singing, or listening to music. Similar to occupational and physical therapy, this expressive arts therapy remedies psychological conditions, such as depression, anxiety, or hypertension to maintain the well-being of an individual. Likewise, music has been a therapeutic tool that has shown positive effects to parts of the brain including regions involved in emotion, sensation, movement, and cognition. Although music therapy is a somewhat new-found treatment, it is used prominently today. Administered by a trained therapist, this type of therapy is used in correctional facilities, nursing homes, hospices, and special education schools.

A song or a piece of music has the power to transform an individual and take them not only to a different state of mind, but quite possibly a different consciousness. Making or singing music also has the power to transform an individual. “There is a resemblance of music in pitch, volume, rhythm, melody and structure to the natural human expression of emotion in voice, demeanor and behavior” (Ushedo, 2006, 1). Making music can create an environment where it indirectly teaches individuals communication and social skills through the emotions brought out by the music. The social interaction between individuals with behavioral problems has been aided by using musical activities. It can “encourage or motivate communication through musical activities, which are responsive to the child to promote eye contact, turn taking, sharing, joint attention” (Stephenson, 2006, 297). While creating a calmer and more relaxed environment with musical activities, behavioral problems can be aided through the use of this form of music therapy.