American Stress Definition

Most stress comes from three things: family, money, and love. They are all connected. Without money, there is conflict. With conflict, love fades. Without love, family slowly deteriorates.

According to Merriam-Webster Collegiate Dictionary (2013), stress in general is a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation (Full definition of stress, 1c.). Job stress may involve the type of work your do, your boss, or co-workers or your hours you work. When it comes to job stress, it can take a toll on your productivity, as well as your physical and emotional health.

Our book describes stress as “any circumstances that threaten or are perceived to threaten one’s well-being and tax one’s coping ability” (Weiten, 2014). Stress is not necessarily a traumatic, life destroying event. It can be as simple a small change in one’s daily schedule. People will have multiple stresses throughout their lifetime. Some will be little and daily, but overtime these add up and can affect you in many ways. Stress can be positive or negative and can take many forms; a few being frustration, internal conflict, change, and pressure. All of which make almost a daily appearance in my life (Weiten, 2014).

Stress, which is a pressure or tension on a person, can be caused by many things. Family stress has a big role in stress. For some people the stress caused by the family problems may become too much to handle. Current statistics indicate that 40-50% of marriage in the United States will end in divorce. Stress can also be caused by conflicts with your values and beliefs also. For example, bisexuals, gays, and transgenders are more likely to commit suicide.

As Americans, we seemed to be obsessed with stress. Every single one of us our crazy about it no matter how much it makes life a living heck. Hassles’s Scale shows that little hassles throughout life cause more stress on a person than a major event. This seems to make more sense simply because even though major events cause great deals of stress, daily stresses are an everyday occurance for a person. Daily stress includes everyday life,such as irritating, frustrating experiences and relationships that someone might have with a person. Major events can cause stress on a person for a very long time depending on the situation and what happened to them, but daily stress is something that happens every day. This is something that builds up after

Stress is something everyone goes through no matter what age, gender or race you are. Stress is the experience of a perceived threat to one’s mental, physical or spiritual well-being, resulting from a series of physiological responses and adaptations. When people think of stress they think it’s a bad thing which isn’t true, some stress is just your body’s reaction to certain situations. At times it may seem like stress is taking over your body leaving you physically, emotionally and mentally hurt but what you can do is learn how to manage your stress to have a healthier and happy lifestyle. Stress management is learning to deal with your stress and take charge. There are three types of stresses which are eustress, distress and neustress.

I would like to conclude on a few points that we have discussed. The term stress was coined by Dr. Hans Selye from the University of Montreal and the basic definition of stress is the body’s response to any demand placed on it, pleasant or unpleasant (Cunningham, 2000). Some major causes of stress are “high physical, mental and or emotional demands, lack of variety, short work cycles, fragmented or meaningless work, underutilization and high uncertainty of work” (NOHSC, 2000, P. 29). There are also psychological stressors that affect workplace but that I will save that for another

Stress is the term used to describe the physical, emotional, cognitive, and behavioral responses to events that are appraised as threatening or challenging (white 422). There are many different signs of stress that people display such as Insecurity, loss of concentration, loss of memory, fatigue, difficulty sleeping, loss of appetite, etc. But what causes stress? Researcher Lazarus studied that everyday life is an important source of stress, he developed the daily hassles scale, so things that range from divorce and death to even Christmas is thought as a contributor to stress. These three different stressors in everyday life include; being in daily hassles, for example, having inclement weather. The second stressor is life changes such as losing your job, and finally, the third source of stress is major life events or catastrophes such as losing your house in a fire. But, not only are there three different stressors, there are also three different conflicts. Conflicts is the feeling pole between two opposing desires motives or goals that can create stress. The three basic types of conflicts include; approach-approach where you must decide between two equally appealing choices. Another type is the approach-avoidance conflict which is the most difficult because there’s one goal with both an undesirable and desirable aspect to it. The last type of conflict is the avoidance-avoidance conflict where you must decide between two unappealing choices. Too much stress can have a

Stress is something that makes you feel bad and can bring you down everyday. Some stress leads to depression or mental illness. School, work, sports, and friendships are some the things that keep me stressed out. After many years of have stress hanging over me, I have finally learned how to handle it through prayer, and quality time with friends and family.

Everybody has at least one thing in common. Can you guess what it is? If you guessed, heartbreak, you’re right, but that’s not the answer I’m looking for. The correct answer is stress. Everyone has stress in his or her life at one point or another. It’s one of many inevitable parts of life. Whether it’s busting out a research paper for Psychology at the last minute, expecting your first child to be born, to making sure you’re up in time to catch the Saturday morning cartoons, it’s clearly evident that everyone goes through stress. The real question is, how is stress handled in our society? A person is defined by how they handle the stressors in their lives and how they overcome stressful moments. This paper will explore the aspects of

There are always things stressing us out, sometimes some more than others. My stress stems from my continuation of my education, from elementary school, high school, and College. From there on, it spread to my self-image; how I saw myself both physically and mentally. As I continued studying in College, money became an issue. I had to look for a job, eventually for that job I had to “change” and adjust to the norms and rules of the environment, all of which is difficult. How I see my stress is mentally draining and I feel the need to run a way. But that is not an option. Stress will always be with us. The important fact is how do we deal with it in a positive way and cope with it.

“Stress is the body’s response to any change that requires an adjustment or response. The body reacts to these changes with physical, mental and emotional responses. Stress is a normal part of life.”(WebMD UK) Stress is the feeling of being under too much mental or emotional pressure. Pressure turns into stress when one feels unable to cope. For workers everywhere, the economy may feel like an emotional roller coaster. "Layoffs" and "budget cuts" are common in the workplace, and the result is increased fear, uncertainty, and higher levels of stress ( Jeanne Segal, Melinda Smith, Lawrence Robinson, and Robert Segal, 2015).

If I were to imagine a friend just lost his job, which helped him cover tuition costs, then I would assume he would go through stress and I could describe his potential actions to this job loss.  This friend would experience stress, which is the physical, emotional, cognitive, and behavioral responses to events seen as threatening or challenging.  Stress is often the result when basic drives are unmet which is what the friend is experiencing.  My friend would have several symptoms of stress can include physical fatigue, more than usual mood swings, depression, concentration problems, memory problems, recurring illness, smoking/drinking more than usual, anger, irritability, and over/under eating.  I am worried for my friend because stress-related

      Stress can be caused from numerous things for example, a death in the family, divorce, or loss of a job.  But stress is also attributed to

Stress can come in all sizes and shapes, and no matter its form we are all greatly affected by it (Abnormal Psychology Pg. 177). Stress can come from something as small as being late to something or from something as massive as a traumatic event like war. Wherever source stress comes from, everyone experiences it in their lives, probably on a daily basis. Americans have a few top stressors that are common amongst most adults. These stressors include things like job pressure, money, health, and many more. Fortunately, there are ways that adults can combat these stressors and reduce the implication that the stress puts on their lives.