An Essay About Addictive Food Essay

Junk food refers to cheap food containing high levels of calories from sugar or fat with little fiber, protein, vitamins or minerals. People in the United States consume massive amounts of these unhealthy products everyday that are produced by big industries like Coca-Cola and McDonald’s. Investigative reporter Michael Moss argues that the food giants have hooked people with addictive foods that are harming our health. How do they do this? I strongly agree with Moss’s agreement because the food giants use schemes to advertise and market their unhealthy products to make them appear delectable. Thus, giving the viewer of the advertisement a high urgency to buy and eat the product that would eventually lead them to obesity.

Food is an essential part of our life, to stay alive. Food is necessary for our bodies to develop, replace, and repair cells and tissues; produce energy to keep warm, move, and work; carry out chemical processes such as digestion of food; and protect against resist, fight infection, and recover from sickness. Food is made up of nutrients such as vitamins, minerals, carbohydrates, protein, and fat. The body cannot function properly if one or more of the nutrients are missing. It has been common today to dismiss that, the earlier a person starts to eat healthy foods, the more he or she will stay healthy.

“Although many health authorities insist that there is no such thing as junk food, consumers find it a useful term for distinguishing nourishing food from products whose chief appeal is fun, convenience, and addictive taste; ‘bet you can't eat just one’ ”(Junk Food). Americans are spending about $4.6 billion a year on potato chips, and 23.5 billion a year on candy and gum. 46 Percent of adult Americans eat out on a typical day, and one third of them choose fast food. That is because the fast food industry has slowly become one of the symbols of American culture and is spreading to other cultures as well: McDonalds has 26,000 locations in 119 countries, Pizza Hut has more than 10,000 in 86 countries, and Subway has 14,500 in 75 countries. Commercials, signs, and huge advertisements are pushing junk food at us every day; people cannot even go to the grocery store without candy bars being lined up right by the checkout. The junk food industry realizes how appealing it can be. When a person is in a rush, they can easily eat a large meal without having to make a lot of decisions, work, dress up, or get out of their car. The speed and convenience fit Americans’ pressured lifestyles. It does not fit, however, to our health and wellness. A fast food meal, such as a Burger King Double Whopper with cheese, contains 965 calories, more than double the amount of fat, and as much as 750 grams too much sodium

In Michael Moss’ article, “The Extraordinary Science of Addictive Food,” he discussed multiple methods food industries used to attract consumers to buy more of their products. He mentioned how multiple CEO’s of food companies discussed the health epidemic. He revealed, “Today, one in three adults is considered clinically obese, along with one in five kids, and 24 million Americans are afflicted by type 2 diabetes, often caused by poor diet”(476-477). Basically, Moss is stating that millions of Americans are at risk of or have type 2 diabetes because of the unhealthy choices in their diet. Similarly, in David Zinczenko’s article, “Don’t Blame the Eater,” Zinczenko blames food industries for the health epidemic. He stated, “But where, exactly, are

Moreover, Obesity is a vital root of many life-threatening diseases, like diabetes type 2, high blood pressure and even strokes. Most people who are obese are often associated with type 2 diabetes because obesity can cause resistance to insulin that produces the hormone to regulate sugar in the blood. Malnutrition motivates obesity whereby producing a lot of cholesterol, which closes up the bloodstream in the body, causing high blood pressure the process by which the heart is not able to pump the blood needed by the body. All this threaten the life of Americans and can lead to early death. Most obese Americans seem as if they do not care about what they eat nor drink. Their greatest concern about what they consume is fast food because they

They consistently advertise products that are appealing to certain age groups because of their sweetness, tang or whatever, and evidence suggests that children exposed to junk food advertising express greater preference for these types of food (Khullar 127). It’s no wonder that people struggle to think for themselves when it comes to eating. They have no room left for thought when they are constantly exposed to what the media and food companies want them to buy. Plus, when the food tastes good as advertised, there’s no need to try and bite the hand that feeds them. Unfortunately, by killing the need to decide their own diets, they are contributing to a country overrun by obesity. The processed foods being marketed are filled with ingredients the body isn’t meant to digest and as such the body barely can. And it’s not just that, but the large volume of foodstuffs available has given people the opportunity to over-consume. They no longer eat to sate hunger, but to continue gratifying their taste

The United States is currently under attack by a commanding disease that is seeking to bring this great nation to an early demise. This disease sucks the energy out of many individuals and takes control of the body by sparking heart attacks, strokes, high blood pressure, and even cancer. With the help of major junk food companies, this outbreak continues to claim thousands of lives each year. In our country today, this epidemic trails tobacco use in the second leading cause of preventable death. Many researchers have studied this horrible plague, and the only cure is the motivation to live a healthier lifestyle. Although the profits from major junk-food companies contribute significantly to America 's economy, the nation is blind to the

The United States is mindful of this deadly disease and the lives it has taken, yet little has been done to spread awareness and decrease the amount of sugar, carbohydrates, and fat in foods sold. In fact, America encourages unhealthy eating by displaying advertisements which convince the audience that the food will not have a negative effect on their health. A majority of these advertisements are directed towards children due to the fact that they are easy to convince. And this is a huge reason behind the increasing obesity rate in the United States because the decisions made as a child reflect those made in adulthood. If a child is constantly eating unhealthy food, rarely exercises, and is unaware of the consequences that come from the lack of living a healthy life, he or she will grow up continuing this lifestyle. O’Connor explains that, according to the Center of Disease Control and Prevention, seventeen percent of American children and teenagers between the ages twelve and nineteen years old are overweight (39). Unless the child is taught about the harsh reality of eating so unhealthy, it may be too late before he or she becomes obese. Similar to tobacco and alcohol, food has addictive qualities which are hard to change. Another factor to consider involving the obesity epidemic in the United States is the expense of healthy foods. This high price hinders U.S. citizen’s ability to pay for a healthy diet. One of the many low income mothers in the United States, Maria Gonzalez, comments, “When you only have a dollar to spend and you have two kids to feed, either you go to the market and try to find something that’s cheap or just go straight through a drive thru and get two hamburgers for them and say, ‘Okay, here. Eat this.’ This is what’s going to fill her up, not that one single item at the market”

The addiction I chose to write about this week is a food addiction/compulsive eating. A food addiction is obsessive-compulsive relationship people have with food. Eating food is both vital and important in our everyday lives to give our bodies the nutrients, vitamins and calories that it needs. “Compulsive overeating, also referred to as food addiction, is characterized by an obsessive-compulsive relationship to food” (Karim, 2012, p. 7, para. 2). When people overeat, they engage in episodes of uncontrolled eating and will often find themselves consuming so much food just to feel comfortably full. Compulsive overeaters usually eat even if they are not hungry. People who have a food addiction have excessive thoughts about food that consumes

The American society is being distracted by T.V advertisements, video testimonies, and fast food companies who’re encouraging individuals to consume fast food. This is an example of propaganda and a technological control. Obesity itself may cost a significant amount of money in the U.S. in addition to death. According to the article “Food for Thought: Malnutrition and Obesity” by D. J. Shaw, he states that the CDC has estimated that about 280,000 Americans dies each year from being overweight and also that obesity is costing the United States a whooping $240 Billion dollars in health care (351). Americans aren’t receiving the necessary motivation to exercise and practice a healthier lifestyle. Major fast food restaurants such as McDonald’s, Pizza Hut, and Five Guys are falsely encouraging individuals to eat their food. They’re taking advantage of them by taking all their money. Instead of spending the money on whole foods, fruits, and vegetables, they’re spending all hard earned money on junk food. In addition, consumers don’t realize that these major food corporations aren’t telling how many calories are in their products. As customers, we have the right to know how’s are food being processed and how many calories (sugar, fats, cholesterol, sodium) are in the food.

If one continually eats unhealthy foods, they can quickly become overweight. Moreover, this has become such a recurring problem in America that according to the National Institutes of Health, compulsive eating has led to obesity for approximately 35.7% of Americans. This number represents over one-third of the entire U.S population and will continue to grow unless it is addressed. In addition, it is critical that Americans learn to moderate their junk food intake to prevent the contraction of serious health issues. Sweenie states that, “Food high in salt, sugar, fat or calories and low nutrient content...provide suboptimal nutrition with excessive fat, sugar, or sodium per kcal. Such poor diets can slow growth, promote obesity; sow the seeds of diseases like diabetes, hypertension, cardiac problems, and osteoporosis.” These are exceptionally serious diseases that can often result in a severely hindered lifestyle or even death. In order to avoid these exceptionally undesirable outcomes, one must always remain aware of their daily junk food consumption. In Kirkey’s article, Paul Kenny, an associate professor at the Scripps Research Institute in Florida, states that, "It's incumbent upon people to make sure that they're more respectful and aware of what they're eating. Just be aware that there are dangers and risks associated. Enjoy (high-fat) food, but make sure it's occasionally and

Imagine that you’re on a fun trip to the theatre on the weekends, but there’s a plot twist: you are insanely overweight and after years of having people giving you disgusted looks and judgemental glares, you’re tired and want to start eating healthy. When you finally get in the theatre, you’re a bit hungry because the smell of buttery, fatty popcorn is pulling you in. You get in line to try and find a healthier food choice instead of popcorn and soda but there’s nothing so you have to sit in painful hunger as you try to fight the urge to maintain your diet. Now you, yourself, may not be experiencing this in real life but what about the many who are trying to lose weight desperately? Having healthier choices will only encourage them and why would you stop

According to the CDC (Centers for Disease Control and Prevention) more than one third (34.96%) of U.S adults are obese. This proves that people are not taking care of their bodies and being aware of the types of foods that go in their mouths. The issue is that many people are disagreeing with the government regulating what we eat, however if this law is not enforced people will be free to buy excessive amounts of unhealthy sugary foods, leading them to a chronic disease. Even though sugary drinks and foods can have a good taste and be satisfying to many, the government should regulate what we eat because there will be less people with chronic illness, it will be less money wasted on health care for obese people, and there will be less individuals consuming trans fats.

Addiction is a dependence on a substance in which the affected individual feels powerless to stop. Millions of Americans have addictions to drugs, alcohol, nicotine, and even to behaviors such as compulsive gambling and shopping. Recent studies suggest that millions of Americans are addicted to food, as well.

Food is not as simple as it seems. Once Anthelme Brillat-Savarin wrote “Tell me what you eat and I will tell you what you are”. We, as human been should pay attention to what we eat because it will be reflected in the future. A lot of times we know if someone eats healthy by just seeing them, because physically they do not have a good body, healthy skin, or something like that. As we already said more than 50% of USA’s population eats fast food for many reasons: economy, quick service, etc., but the real problem come when we consider health. If People should care more about what they eat and try to avoid fast food, then they will have less possibility of diseases like high cholesterol, obesity, or cardiovascular issues and heart diseases.