An Optimist Is The One Who Looks On The Brighter Side Of Things

In the words of Winston Churchill, "The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty." When we are optimistic that we can get a job done, or that we can find a cure for a disease, we are more motivated, and we work harder. A scientist who is pessimistic that they will never find a cure for a specific disease will have a mental mind block against finding a cure for a disease, making it considerably harder for them to find a cure. However, a scientist who is optimistic about finding a cure for a disease will be motivated and more focused on their dedication to discovering a cure for a disease such as cancer. When you are optimistic, you are more motivated, and when you are motivated, you are more productive, consequently making optimism a particularly important priority in everyday

Looking on the "brighter side" of things encourages positive attitudes as well as positive behavior. Shay Carl is a YouTube personality whom I've watched constantly for self motivation, he turned his life around through making the personal choice to wake up everyday and smile, and to look at himself in the mirror and flaunt his features instead of being ashamed to take his shirt off at the beach. At age 25 he weighed 350 pounds. Everyday he looked at himself with shame and disgust, he refused to allow positivity into his life because he believed there was nothing positive about himself that needed praise. One day he decided to stop the pity and to be happy even when he didn't want to, even when life would through massive curve balls at him, he was optimistic at all costs. He lost 200 pounds and had 5 kids. Carl posted daily videos of his progress in hopes to inspire other to follow in his footsteps. With over 4 million subscribes, he managed to create a unity of positive people with the same hopes as he did; to change their lives simply by choosing happiness. A positive attitude leads to a positive life. There are numerous aspects to being an optimist, and making the personal choice to be happy is only the first step to

An article written by Kendra Cherry states, “By nurturing positive emotions, even in the face of terrible events, people can reap both short-term and long-term rewards, including managing stress levels, lessening depression, and building coping skills that will serve them well in the future” (Cherry). Optimism has allowed for people to deal with conflicts in a healthy way. Neuroscientist Tali Sharot in her book The Science of Optimism: Why We’re Hard-Wired for Hope argues that optimism provides an adaptive advantage. According to her, “Expecting our future to be good reduces stress and anxiety, which is good for our health. Researchers studying heart attack patients have found that optimists were more likely than nonoptimistic patients to take vitamins, eat low-fat diets, and exercise, thereby reducing their overall coronary risk” (Popova). Dealing with conflicts positively is better for your health and it decreases bad health

For many, pessimism is not ideal, and optimism is their route of choice, as it develops through the arising

In this Ted Talk cognitive neuroscientist Tali Sharot shared with us the concept of optimism bias and the research that she has been doing on the very topic. She spoke about it as being an illusion. Her description of optimism bias is that we tend to think we will have more positive things happen in our life than bad one. We overestimate the good and underestimate the bad. Optimism bias is something that people throughout the world experience from young to old people. She gave marriage as an example of this kind of bias and stated that forty percent of people that get married will get a divorce but people who just got married will say that there it is unlikely they will end up divorcing. Despite the facts people

2. In the context of character qualities, optimism means A. Putting on rose-colored glasses and ignoring problems B. Looking for the best in every situation but always having a

Optimisim; seeing the silver lining of your clouds, seeing the glass half full, making lemonade from lemons, seeing the light at the end of the tunnel. You get it. Having just read Martin Seligman's 'The Optimistic Child', he explains that 'optimisim does not lie in positive phrases or images of victory, but in the way you think about causes.' Seligman digs deeper than the superficial level of optimism and delves into what we think are the causes of specific events.

What is optimism? Optimism is reaching deep down and finding the confidence and hopefulness in yourself to overcome whatever may be holding your back. Challenges are constantly being thrusted into one’s life, and the difficulty of them is what makes us strive to get through it. Whether the challenge be big or small, there is always something to look forward to in life.

I have a theory that being an optimist causes you to smile more and frown less. Frowning causes forehead wrinkles and smiling causes smile lines. I guess I prefer smile lines over forehead wrinkles any day of the week. As a self-proclaimed optimist, I have my own definition of what an optimist is. To me, an optimist is about being positive, happy go lucky, just have a real sense that everything will turn out to be all right. In my life what makes me an optimist is knowing that I am fortunate for what I have, realizing my mistakes are life lessons, and sending myself positivity.

Pessimists tends to think about all the negatives the future will bring thus making them think more carefully and to take health and safety precautions. Also, pessimists being have better relationships with others due to their expectations being low to begin with. If you start out a relationship thinking about the negatives and what might go wrong, you will automatically try to prevent it from happening thus keeping good healthy relationships with the people around you. For example, I occasionally have anxiety attacks and research has proven that pessimism can help provide protection against anxiety. Pessimists will think about all the things they could do wrong. For instance they might think of how they could trip over that stick or spill that glass of milk. Because of this thought process, pessimists apt to think of things they can do to prevent such

Cambridge Dictionary (2016) defines Optimism as “the quality of being full of hope and emphasizing the good parts of a situation, or a belief that something good will happen” Cambridge Dictionary, 2016. To me, being optimistic can help any situation. For example, I work around 25 hours per week whilst studying full time, which results in me being stressed. Having a more positive behaviour towards my studies and work has helped me immensely with reducing my stress levels. Being a student, it can be very hard to deal with getting bad feedback or not finding the resources you need to complete a great assignment. I use my optimism to

hardship, and being optimistic during that hardship. A person’s view of the world can affect how

The first way is to know what seems to be related to the word of optimist. The answer is positive. So make friends with the positive. It does not mean you ignore every difficulty you face actually. It is about finding the positive within an understanding. You need to believe if there will always an opportunity around the problem to stay in positive thinking.

Optimism is another trait or attribute displayed by Type Bs, Cs, and hardy personalities (see below). Optimists are more inclined to appraise situations as challenging, whereas Type A personalities will appraise the same situation as a threat. Optimists tend to focus on what they can do to change or improve a stressful situation, rather than what they are unable to do. They are content in what they do accomplish, and do not focus on their failures (Schafer, 2000; Morris & Maisto, 2005).

Optimistic and pessimistic attitudes constantly affect the outcome of people's lives. In my life, I try to keep an optimistic attitude about the things I do because I know it will help lead me to more desirable ends. There have been many situations in which optimism has helped me through difficult times. Two areas in particular have provided me optimistic experiences: athletics