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Analysis : Eye Movement Desensitization And Reprocessing

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Sarah Bennett English IV Mrs. Battle 17 April 2015 EMDR Therapy “Trauma is defined as "anything that has happened to you that changed the way you feel about yourself or about your 'place ' and safety in the world” (FIX). For many years, people have been using Cognitive Behavior Therapy and other kinds of exposure therapy to treat conditions such as Post Traumatic Stress Disorder (PTSD), anxiety, depression, schizophrenia, and psychosis. People who find events or memories that disable the ability to enjoy everyday life are starting to use exposure therapy. Eye Movement Desensitization and Reprocessing (EMDR) is an effective exposure therapy that has been used for many years to help a patient remove painful thought and to deal with physical, mental, and emotional conflicts . In 1987, Eye Movement Desensitization and Reprocessing was discovered by Dr. Francine Shapiro. Dr. Shapiro was walking in the park one day and realized that eye movements reduced negative emotions and troubled memories. She experimented with her idea and found that other people agreed with her findings. She then realized that just the eye movements did not create the cognitive therapeutic effects. Shapiro then added more treatment elements, and combined Eye Movement Desensitization and a cognitive component and developed a standard procedure . “ She reported that EMD resulted in significant decreases in ratings of subjective distress and significant increases in ratings of confidence in a positive

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