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Analysis Of The Cabbage Soup Diet

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There are a variety of reasons why people suddenly feel the need to lose weight. Many have an upcoming wedding, class reunion, or vacation that entices them to drop 10 pounds quickly. If you have 7 days to prepare, then the Cabbage Soup Diet is something you may want to consider. This high fiber, low-fat diet is not appropriate for long term weight loss, but may begin a more sensible eating plan.

The Cabbage Soup Diet limits your food intake to fruit, vegetables, cabbage, unsweetened beverages and other low calorie foods. Three to five times more weight is lost in 7 days by this particular diet. Other moderate diets can only demonstrate a loss of one pound per week with physical exercise.

The recipe is rather simple and includes an array

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