Annotated Bibliography On Music And The Human Body

Not only does music affect thought, but it also benefits health. Students usually study in quiet, relaxed surroundings while listening to serene music. Classical music can steady a fast heartbeat and a slower heartbeat induces relaxation. Exercise plays a critical role in maintaining good health, and relaxing music can be favorable to this. Music reduces muscle tension, resulting in a better work out. Scientists performed controlled studies using adult males who were around twenty-five years old. Blood samples were taken before and after treadmill running. The experiment found that with the presence of music, “heart rate, blood pressure, and lactate secretion in the brain were significantly lower” . The results proved that music

It is no secret that music has a strange way of reaching people who were previously thought to be too far gone. Music has the capability to connect to individuals and touch them in a way that causes them to have some strange reactions (Warner et al, 35-36). These reactions aren’t fully understood but have the possibility to lead to great medical advancements. While some psychologists, and parents are strong believers in the helpful effects of music on people’s mental health, others see the dangers that come with music’s great influence and think it could be used as a dangerous tool against individuals.

Music and the sounds that surround us have a way of affecting us before we even enter this world. David Burrows, a music teacher at New York University explains this concept by saying “An unborn child may startle in the womb at the sound of a door slamming shut. The rich, warm cacophony of the womb has been recorded: the mother’s heartbeat and breathing are among the earliest indicators babies have the existence of a world beyond their own skin.” (Storr). This is something a person never outgrows. Whether we intend on it happening or not, the sounds by which we are surrounded affect our mental patterns. Nevertheless, music has the ability to help us heal emotionally and combat our current mental state.

Music has been apart of society for thousands of years and an outlet for people's stress and other problems they may be facing. It helps the brain function and understand conditions better by breaking it down and trying to comprehend it. Music has made and is still making an impact on the lives of people all around the world. Because of its impact on peoples lives neuroscientist wanted to get to the source and have been looking at the brain to determine the exact effects of music and they can now answer the question, what effects does music have on the brain? Listening to music can send pleasure to your mind, decide your emotions, lower stress, and improve learning.

Music can be beneficial to people through several ways, but music can also have positive effects on the mind. In the novel, The Mozart Effect for Children, by Don Campbell, music is discussed as being a voice in which someway every child, adult or human being can understand. Music allows people to sing along to the lyrics, move or dance to the beat, and match the melodies. The use of music can often be used to explore and discover the beauty in which music holds. The interaction of music with the mind can be shown through the use of vibrations, patterns, and rhythms (Campbell 8). This shows that music has a way to communicate with everybody and can make people included. Music has the effect of making everybody come together and act like

I have this theory that when it comes to music there is an unseen power which transforms. In in my life I have felt the influence of this power but it wasn't until the other day that I witnessed this power in action. It was through a procedure called Music Therapy where the method of treatment involves the patient listening to music. The element of music has a history of an intuitive connection that has psychologically been beneficial. Music therapy bands together the concept of music, mental health, psychological, and physiological benefits. With more examinations to estimate the advantages for this procedure more debate arises. Many are eager to

Music is composed of sounds intertwined with melody and rhythm that can have powerful effects on a person. It can help people focus on tasks or calm the mind. Research has shown that music has beneficial effects on the mind, body, and health of a person. A journal article by Rastogi, Solanki, and Zafar (2013) refers, on the contrary, to:

In recent tests scientists found that music could reduce the perceived intensity of pain. It can also ease stress before and after a patient has surgery. This is why many hospitals use musical therapy. Music can additionally have good effects on your mood such as relieving stress, reducing symptoms of anxiety and depression, and elevating your mood. It can help in high stress situations such as exams and give you a better cognitive performance. When you go to the gym you will find that there is music playing and this is usually because it improves running and biking motivation and increases workout endurance. Additionally it can help your body recover faster after exercising. This is because it enhances your blood vessel function. Other positive outcomes of music can include better memory, helping people eat less and improved sleep quality. As well as positive physical effects there are also positive emotional and mental effects of music. One of the most famous ones is the Mozart effect. If somebody listens to Mozart’s music they may likely have a short improvement on spatial temporal reasoning. Spatial temporal reasoning is the ability to visualize the instruments played in a song and the musical notation.

It turns out that, the emotions evoked by music don’t just feel good, they’re healthy for the individual too. A meta-analysis conducted of 400 music studies found out that, listening to music does have the ability to reduce anxiety, fight depression and boost the immune system. In today’s world, the clinical music therapists have even started introducing, prescribing music for everything, from Alzheimer’s to autism spectrum disorder.

Music has more of an influence on the people in the twenty-first century than it ever has before. Teens, especially, are surrounded by some sort of it in everything they are around or do. Many disagree on how music impacts one’s mental state and behavior; however, all agree that the impact depends on how the listener feels before and how they allow it to influence them.

(www.bellaonline.com/articles/). And can slow down when there is softer music playing such as a lullaby (www.bellaonline.com/articles/). Rhythms of the music can adjust brain waves and breathing patterns (www.bellaonline.com/articles/). The vibrations from the music have an impact on the body, which can change peoples’ moods and bodily functions (www.bellaonline.com/articles/).

The “Mozart effect” is a statement based on research studies claiming that listening to the

The impact of music on positive psychology and emotion is a well known fact. Music has an extraordinary ability to change people’s emotions. In humans, music has the ability to invoke emotions of sadness, happiness and even fear (Goycoolea, Levy & Ramirez, 2013). The ability of music to alter human mood makes it one of the greatest subjects of positive psychology. Seligman (2011) argued that even though a lot of effort has been spent on psychotherapy and pharmacology, such interventions are not

In order to understand how music can affect the body and mind, one needs to understand the composition of sound itself. Don Campbell describes it by

Music elicits an emotional and cognitive response in all who listen to it. It is powerful at the individual level because “it can induce multiple responses – physiological, movement, mood, emotional, cognitive, and behavioral” (Francis, 2008,