Annotated Finger Work Research Paper

The author of “4 Amazing Stretches for Injury Prevention” Caitlyn Carlson says, “The therapist uses their body as leverage to create traction and gently moves your limbs in a wave-like motion” (Carlson). The physical therapist will focus on treating and strengthening the injured area or muscle while trying to prevent the injury from getting worse. The massage therapist will massage and relax the injured area to help the body to not feel the pain of the injury as bad as the initial pain was. After females encounter an injury, a helpful way to treat it is to go to a therapist and get them to stretch out any stiff muscles that can cause many further injuries. Females need to work on their muscles and get them stretched when injured. Getting a plan from the therapist to do this at home can also help prevent any future injuries.

Trigger finger, sometimes called trigger thumb, is a condition that locks a person’s finger into a bent position. Sometimes the finger will then snap straight out, similar to the way a trigger is pulled and released. It happens when inflammation causes the space around the sheath that protects the tendon to narrow. In severe cases, the finger cannot be straightened out.

Ice- it will keep down the swelling. Apply ice with a thin piece of cloth, not more than 20 minutes to avoid frostbite.

Avoid using the tendon (other than gentle range of motion) while the tendon is painful. Do not resume use until told by your health care provider. Then begin use gradually. Do not increase use to the point of pain. If pain develops, decrease use and continue the above measures. Gradually increase activities that do not cause discomfort until you achieve normal

At the doctors we waited until I heard my name. Then they took a look at my finger and did doctor stuff like take my blood type and stuff like that. They took off the tape and it looked better because the sticky white tape put my finger in the right spot but sadly it was still swollen.

To make a long story short, by time the VA (yes my brother is a VET) got him to a hospital that could take care of his hand it was swollen to almost the size of a softball that looked like it had little sausages sticking out of it.

Immediately after the injury occurs, the individual needs to begin the basic steps of treatment. Although the steps seem minimal, they are crucial and must be administered. These steps consist of rest, ice, compression, elevation, and immobilization. In this injury you want to minimize the blood flow to the affected area. Resting reduces the risk of further injury. Ice should be applied 24 to 48 hours after the injury and will not only reduce swelling but any of the acute pain. Compression will reduce bleeding and reduce swelling, just as elevation will use gravity to reduce bleeding and reduce swelling by allowing fluids to flow away from the site of injury. There are many misconceptions about the way to apply ice,

This step is very useful to help limit swelling to the injured area and keeps it from progressing to other parts of the limb. Be careful not to put direct pressure on an eye injury, and watch carefully for coolness or in case of change the color of the skin under the bandage. If any of these symptoms occur, remove the bandage quickly and re-wrap it less tightly. After that raise the injured organ to a level higher than the heart. For example, raise the affected arm or leg by using cushions or pillows to help decrease blood pressure and slow the

The number one component in the treatment of a strain is time and rest. The athlete must be prepared and patient to take the necessary time and rest to let the hamstring heal correctly for the long-term. Immediately after the injury occurs the athlete should focus on the R.I.C.E protocol. R.IC.E. stands for rest, ice, compression, and elevation. For the first day or two depending on the severity of the strain, the muscle should be iced for 10 to 15 minutes every hour then wrapped in compression. In the first few days, ibuprofen may be taken to help reduce the pain and the swelling. The ice and compression will help control swelling and bleeding if present. If more action is needed, elevation can be used to also help reduce swelling. After this stage is complete, the athlete can then began to apply heat to the muscle for up to twenty minutes. The heat will help to relax the biceps femoris, and will also increase blood flow. Another option at this time of the recovery is massaging the

I was running down the field putting my hands out to catch the ball but I had to dive and when I did the ball crushed my finger. I missed the catch but kept playing in the process.I had a feeling that it was it not just jammed but it was that important because it was 4th down and I had to get the first so I didn’t stop. The next play I had to do a long pass and I decided to do a hail mary. During the whole period of time my finger was throbbing and when I caught the ball in the next play was the worst pain of that year.

Injuries due to repeated movements - You may also receive injuries on the job due to repeated movements that can cause damage to the muscles, tendons or the nerves. Common types of injuries include carpel tunnel syndrome, trigger finger or

“Finger injuries can result in a variety of symptoms including pain, swelling, stiffness, deformity, and change in position. However, the severity of the symptoms does not always correlate with the severity of the injury. A minor injury requiring minimal treatment can produce significant pain and swelling, and in some instances, the symptoms of a major injury are minimal pain, swelling, and stiffness. A physical examination and x-rays are two key components that help to accurately assess and diagnose finger injuries that occur during sporting events. This evaluation should take place within the first 24 to 48 hours after the injury occurs”. Just taping an injured finger, and then waiting weeks later to visit the doctor because the pain is not going away will only lead to longer healing time possible poor healing and maybe a need for surgery. (Rehak,

I noticed that Dumbledore's right hand was seriously injured. Dumbledore made it seem like nothing, but the injury didn't seem normal. I just thought I could have helped.

Buddy taping is when you tape an injured finger or toe to a healthy finger or toe. Doing this helps protect the injured finger or toe and also keeps it still while the injury heals.

Wrap your sore legs in a cloth bandage. Applying pressure to your legs will relieve swelling. Too much pressure can worsen the pain, so be sure to gently wrap your legs.