Anxiety And Excessive Anxiety

Today anxiety disorders are recognized as one of the most common mental health disorders. Anxiety has been around since human’s worried about being eaten by saber tooth tigers. “It’s important to note that at its core level, anxiety is a part of evolution. Anxiety is the activation of the fight or flight system the system your body uses to keep you safe from harm (Calm Clinic)”. Oddly, anxiety is a normal part of life; you may feel anxious when having to make a significant decision or taking a test, for most people these normal feelings usually fade, however for those who suffer from an anxiety disorder, these feels never subsides. They can cause such distress that it interferes with an individual’s ability to lead a normal healthy life.

Anxiety happens to everyone, at some point in time. In fact, a little anxiety can actually be good for you. It can help you respond appropriately to danger, and it can motivate you to excel at work and home. (www.mayoclinic.com) However, when anxiety becomes so strong that it affects your daily

Adolescence is a difficult time period in a young person’s transition into their later stage of both physical and mental development. Mood disorders are often overlooked during this time for the brain becoming more developed; however among children, anxiety disorders seem to be the most common disorders to be experienced (Nelson; Israel, pg 112). Barlow (2002) defines anxiety as a future-oriented emotion that is characterized by the inability to be in control and predict future events that can be potentially dangerous to the individual. Anxiety shares commonalities with fear, but the difference between the two being that fear is the initial response made from a present threat, where anxiety is due to a unknown future event. A common

I will discuss what Anxiety is, how to diagnose it, and also how to treat it. It is very common and I’m pretty sure most of you know basically what it is. But just in case I will go over the main important things to know about Anxiety. According to the National Institute of Mental Health, anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The feelings can interfere with daily activities such as job performance, school work, and relationships. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder. According to the American psychological association, Anxiety is an emotion characterized by feelings of tension, worried thoughts, and invisible changes like increased blood pressure. You can have OCD, phobias, panic attacks, and PTSD. OCD is basically anxiety that takes the form of obsessions and compulsions. I know many of you guys are scared of spiders or bees and that is

A Psychology disorder known as anxiety disorder, is the most common in the United States. In a result of, 18% of 40 million people suffers from anxiety. However, there are six different types of anxiety disorders in the results of stress, depression, social interaction, obsessive compulsive, and phobia. Which characteristic functions as a natural part of life, that can be treated thought several methods.

Anxiety is sometimes considered to be a normal reaction to stress. It may help a person to deal with a difficult situation, however

Anxiety, also known as generalized anxiety disorder, is categorized by Mayo Clinic as “ongoing anxiety and worry that are difficult to control and interfere with day-to-day activities”(“Generalized”). According to Mayo Clinics article Generalized Anxiety Disorder that not only adults but also children and adolescent who have this disorder that “Your anxiety, worry or physical symptoms cause you significant distress in social, work or other areas of your life.” Everyone experiences anxiety at one point in their life it; however, becomes a disorder once it starts to interfere with the everyday life of that person. The symptoms of anxiety in adults are persistent worrying over normally insignificant details in life, overthinking, having difficulty

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18% of the population. (National Institute of Mental Health). Anxiety is the Central Nervous System’s response to a sense of threat or danger. For those that feel an anxiety attack or episode, it triggers a “Fight or Flight” response. When we are in danger, this response is very helpful to help us get out of the situation. Unfortunately for those with Anxiety, this response can be triggered at things much smaller than a life or death situation. Although most people will feel this anxious feeling at some time in their life, not everyone has anxiety as a disorder.

Fear and anxiety are feelings that are natural human responses. These feelings are necessary in humans and animals for survival and to deal with dangerous and stressful events. They/such feelings help individuals cope with adverse or unexpected situations. However, there are certain individuals who will experience these feelings on a daily basis for long periods of time. The constant fear and anxiety interferes with individual’s daily lives and it is then when these feelings become a mental health problem, identify as Anxiety Disorders (Steimer, 2002). One of these anxiety disorders is Panic Disorder. Panic Disorder is characterized by individuals suffering from unpredicted and constant attacks of fear which normally last between 10 to 20 minutes. These attacks are known as panic attacks. Panic attacks are identified by fear of losing control even in situations where there is no real danger. Some of the most frequent symptoms a person experience when having a panic attack are chest pain, palpitations, sweating, feeling short of breath and the feelings of going crazy or having a heart attack (National Institute of Mental Health, 2016). Furthermore, people who suffer from Panic Disorder often develop other conditions such as depression, phobias and drug abuse. Many people with Panic Disorder will avoid certain situations and environments because they fear they may suffer a panic attack. Because of this, it is also very common for individuals with Panic Disorder to develop agoraphobia (NIH, 2016). As a consequence of fearing a panic attack, people with this disorder often engage in catastrophic and negative thinking. A common example is “my heart is beating fast, I am having a heart attack” (Steimer, 2002). Therefore, Panic Disorder is a condition that have a negative impact on people’s family, social and working lives (Kessler et al., 2005). Panic Disorder is treatable, and numerous treatments exist which help reducing the severity of the symptoms as well as decreasing the number of panic attacks that occur in the disorder. These treatments are biological treatment, which involve pharmacological drugs, psychotherapy or a combination of both (National Institute of Health and Care Excellence, 2013). This essay

     Anxiety is a normal reaction to stress. It helps some one deal with a tense situation in the office, study harder for an exam, keep focused on an important speech. In general, it helps some one cope. But when anxiety becomes an excessive, irrational dread of everyday situations, it has become a disabling disorder.

The definition of anxiety differs greatly through different theories. Excessively anxiety and worry occurs more days then not and this is over a 6 months period. Anxiety will arise from a number of events or activities as an individual finds it difficult to control the worry. The anxiety and worry has to be associated with three or more of the following six symptoms. These symptoms include restlessness or feeling on edge, being easily fatigued, difficulty concentrating, irritably, muscle tension and sleep disturbance. (American Psychiatric Association. 2013). The anxiety or physical symptoms cause clinically significant distress or impairment in social, occupational or other important areas of function. The fear is

Anxiety can have such distress that it hinders with the power to lead a normal life. If anxiety causes worry and fear are constant and overwhelming, and can be disabling. A Panic disorder is a condition that one’s has a feeling of terror that comes suddenly and again and again with no warning. Other symptoms of a panic attack include sweating, chest pain, shivers and it is an unusually strong or irregular pulse. It can seem like you are having a heart attack or "going crazy." Although, a panic disorder can be frightening but normally it does not hurt others.

Anxiety is a major factor in how people present themselves in today’s society. Many view this as a problem due to the fact that they do not really understand what anxiety actually is, and they cannot find ways to properly handle it. Anxiety in itself is both normal and completely harmless when approached in the right manner. In small amounts, it helps people react to legitimate danger in a way that is advantageous to their own well-being.

The General argument made by the Gale Database in the article Anxiety is that anxiety is an terrible emotional state that causes you to dread things and fear things that more than others would. More specifically, Anxiety causes you to overthink a situation and make up a possible danger that could happen at any time, any place. In the article it states “It is a natural and healthy human response that many theorists believe has evolved to warn humans of impending dangers so that they may better cope with those dangers.” this is suggesting that everyone experiences anxiety. It also states that “If the anxiety seems to be overwhelming, lasts for a long period of time, or happens without clear reasons, it might be considered an unhealthy or ‘abnormal’

Everyone in their life time experiences some sort of anxiety. It is that feeling that you get when you are about to take a test or doing a presentation in front of students. But some people, like me, have something worse than just the anxious feeling you get, something called anxiety disorder. It becomes a disorder when that anxious feeling happens frequently and makes you feel uneasy and different