Anxiety Attack

Decent Essays
Anxiety Attack Breakdown
By Julie Vang

Attention Getter: We’ve all had nervous breakdown or feel self-conscious on some occasions, like me now while giving this speech.

Thesis Statement: The impact of an Anxiety Disorder is very serious.

Preview of Main Points: I will tell you more in depth about anxiety disorders, the 6 main types of anxiety disorders and their symptoms and my personal experience with an anxiety disorder.

Now I will begin by sharing: I. Main Point one: What are Anxiety disorders? A. Anxiety is basically our body’s natural response to danger. It is an automatic alarm that would go off when you feel threatened and it usually occurs suddenly and without any warning. It can
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My mind was constantly on alert. Whenever I go anywhere I would look around worrying something bad is going happen and my heart will start pounding and racing. * sometimes I would put things off because I was feeling too overwhelmed. * glad I overcame this attack and am happier than ever.
Restate Thesis Statement: So now you know why the impact of an Anxiety disorder can be very serious if people ignore it.
Review Main Points: I have told you more in depth what Anxiety Disorders are, the 6 main type of Anxiety Disorders and their symptoms, and also my personal experience with GAD.
Concluding Comment: if you notice any sign of these symptoms happening to you, don’t worry you’re not alone. Find someone to talk to and it may help you reduce the chance of getting it.

Work Cite:
1. "Anxiety Attacks and Anxiety Disorders: Signs, Symptoms, and Treatment." Helpguide helps you help yourself to better mental and emotional health. N.p., n.d. Web. 18 June 2012. <>.

2. "Anxiety Disorders: Types, Causes, Symptoms, Diagnosis, Treatment, and Prevention." WebMD - Better information. Better health. WebMD, n.d. Web. 18 June 2012. <>.

3. "NIMH · Introduction." NIMH · Home. National Institute of Mental
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