Anxiety Depression : Symptoms And Symptoms Essay

This paper explores anxiety and depression at length including a discussion on their similarities and differences. Other areas that will be examined in this research paper include describing just what anxiety is and how this mental disorder presents, different types of anxiety disorders and their symptoms and what treatment interventions are offered that help cope with this disorder. Depression is also explored as well as its prevalence, signs and symptoms of this mental health diagnosis and different ways depression is treated. Other factors included in this research paper will also explore how both anxiety and depression can affect one’s occupational performance.

Anxiety disorders are not the only people who experience anxiety; in fact, everyone feels it every day or experiences one. Anxiety is what you feel before an important test or before you get married the next day. Anxiety is the source of excitement and it is the butterflies in your stomach. Depending on how you interpret this feeling, it can be a good feeling or your worst enemy.

Anxiety can also run in families, or be caused by outside conditions such as excessive stress, drastic changes in living conditions, or abuse. Depression on the other hand, is caused by changes in brain chemistry. However, like anxiety, depression can be caused by genetics and medical conditions that create an imbalance of the brain’s chemicals.

Generalized anxiety is prolonged anxiety in which you experience an array of physical symptoms. These symptoms include, but are not limited to:

The difference between social anxiety disorder and other disorders is that a person is capable of enjoying themselves. This is because they are not impacted as severely physically since their fear is only stimulated in the event that they will have to be

Generalized Anxiety Disorder (GAD) is when somebody has persistent, unrealistic and excessive worry about everyday tasks/things. People with GAD will experience anxiety and worry; they’ll usually expect the worst of things to happen. People with GAD don’t know how to stop the worry and they feel as if things are out of control and beyond their control. This disorder is diagnosed when the feelings of worry and anxiety persist for several months. GAD affects 6.8 million adults, which is about 3.1 % of the US population. The Illness can occur at any age, it is most commonly found in Women, and about 50 % - 90 % of people with GAD have at least one other mental problem (Such as depression, a phobia, panic disorder, alcoholism or other drug abuse).

Diagnosing anxietyAnxiety is diagnosed by is something a doctor mental health or medical professional and they will then determine will have to do to be able to determinethe type of anxiety disorder you may have that you may have. Mental health professionals use the

This paper is going to be about anxiety disorders. I am going to explain what anxiety is and the different types of anxiety disorders. The types of anxiety I am going to talk about are Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress, Panic Disorder and Social Phobia.

Hanna was referred by her GP, because she has been experiencing some anxiety difficulties. Client reports that she began to have anxiety five or six years ago. Reportedly, she recently moved out of her parents’ home and this may have caused the anxiety to escalate. This is the first time client has moved away from her parents.

What is Anxiety? As defined by Understanding Psychology by Glencoe, Anxiety is a general state of dread or uneasiness that a person feels in response to a real or imagined danger. Anxiety affects 19 million Americans annually and anxiety disorder happens to be the most common mental illness in America. There are many different types of anxiety disorder such as: Panic Disorder, Obsessive – Compulsion Disorder, Phobias, and a few more. Although there is no cure for anxiety disorders, there are treatments to reduce symptoms.

Generalized anxiety is a disorder in which a person has normally tense, uneasy, and feels very on edge more often than not. I have always had a bit on anxiety with being near and/or around people, I have never felt completely comfortable around anyone and often feel uneasy and nervous about everything, but during my last year of middle school my anxiety got tremendously worse with the stress of school. During my 8th grade year I was going to a college prep academy that came with an incredible amount of stress for a thirteen-year-old. As the school year went on I would get more and more homework and assignments. On average, I would come home with about four hours of homework that would be due the next day, eventually the stress and overwhelming amount of work became hard to handle and I started becoming more and more worrisome and uncomfortable in public. As the school year went on I just became extremely nervous and uncomfortable about everything, scared to move in front of people, scared to get up and sharpen a pencil, my hands were more often than not sweaty and gross feeling which just made me even more nervous because what if for some reason someone would need to touch my hand. I felt uncomfortable around friends that I had known and gone to school with for years. I eventually stopped going out at all and just stayed home, I wouldn’t go out to eat with my parents nor would I go out with friends or anything. I started becoming very secluded from everyone.

Many people feel apprehensive and miserable every now and then, but when does it take over their whole lives? Losing a loved one, doing poorly in school or work, being bullied and other hardships might lead a person to feel sad, lonely, scared, nervous and/or anxious. Some people experience this on an everyday basis, sometimes even or no reason at all. Those people might have an anxiety disorder, depression, or both. It is highly likely for someone with an anxiety disorder to also be suffering from depression, or the other way around. 50% of those diagnosed with depression are also diagnosed with an anxiety disorder.

40 million people over the age of 18 in the United States suffer from anxiety. My sister Samantha is one of 40 million (Elements Behavioral Health, n.d.). She has just recently been subscribed medication to help subdue the severity of her illness. What is anxiety? According to ADDA Generalized Anxiety Disorder is characterized by persistent, excessive, and unrealistic worry about everyday things (Anxiety and Depression Association of America, n.d.). Samantha is 23 years old and is someone who at one point in my life I did not look up to. Now, she is someone I would consider a role model. There is a 4-year age difference between Sam and I. We were at different stages in our lives and that made it very difficult of us to get along. I judged everything that she did in her life. It wasn’t until a few years ago that I became open minded and realized that growing up isn’t easy. She chose not go to college and moved out when she was 20. Samantha has a lot of offer this world but has made it clear that it is not easy growing up and she is still trying to figure it out. One of the main reasons that Samantha is having a difficult time figuring out what she wants to do with her life is because her anxiety gets the best of her. As she becomes more aware of her illness she is trying to overcome it and be the best version of herself that she can.

Anxiety treatment could most accurately be described as having a tool belt with lots of different options to take given the situation. Breathing exercises are a great way to increase the amount of chemicals in your brain that tells itself to calm down. By taking a few deep breaths before doing something that you are nerves about, you will find that a lot of the pressure to take action will have lifted off of your shoulders. It’s much easier at that point to take action because you feel less constrained by your fear.

Feelings of anxiety are relatively normal especially when a person is under stress. Stress is also quite a normal occurrence in the workplace: strict regulations, difficult bosses, tough deadlines, continuous overtime, and overloading. It is not surprising that some employees develop anxiety and anxiety disorders. Stress and anxiety may be further exacerbated if the job requires handling of customers in settings like call centers. Ironically, it has been noticed that most employees who suffer from panic and anxiety disorder (PAD) are perfectionists, model employees in the company. Usually, these types of people pay strong attention to details, show extraordinary commitment to their jobs, and manifest a high degree of selflessness. An employee having sudden attacks of anxiety would display the following symptoms: difficulty in breathing, trembling, sweating, rapid heartbeat, nausea, and numbness. A common complaint during an attack is verbalized fear of having an impending heart attack. Sometimes, an employee escapes to a place where he feels safe whenever feelings of panic overwhelm him. The root of the problem is said to be the employee 's feelings of distrust. Therefore, education about the condition and communication in good faith are both needed to resolve the problem. Lack of faith on either side might harm the business relationship. Luckily, PAD can be treated using a variety of methods. An immediate solution to anxiety and panic attacks is the relaxation techniques.